관상동맥질환에서 안정시 심박변동 및 최대운동 후 심박수 회복에 대한 베타차단제의 영향

김철 ( Chul Kim ),방인걸 ( In Keol Bang ),김영주 ( Young Joo Kim ) 한국스포츠정책과학원(구 한국스포츠개발원) 2006 체육과학연구 Vol.17 No.3

본 연구는 관상동맥질환 환자에서 안정시 심박변동 및 최대운동 후 심박수 회복을 통해 베타 차단제가 자율신경계에 미치는 영향을 알아 보고자 시행되었다. 연구의 대상자는 정상군 16명, 관상동맥질환 환자 중 베타차단제 비투여군 13명, 관상동맥질환 환자 중 베타차단제 투여군 9명의 세군으로 구분하여 안정시 심박변동 및 최대강도의 트레드밀 운동 후 5분간의 심박수 회복을 평가하였다. 심박변동은 시간영역 분석방법을 통한 RR간격의 표준편차(the standard deviation of the NN interval; SDNN), RMSSD(the root mean square successive differences)와 주파수영역 분석방법을 통한 저주파영역 전력(low frequency power; LF), 고주파영역 전력(high frequency power; HF), 저주파영역/고주파영역 비(LF/HF ratio)를 구하여 평가하였다. 심박수 회복은 최대심박수와 회복기 심박수의 차이로 최대운동 후 5분 동안 1분 간격으로 심박수를 측정하여 구하였다. 심박수 회복의 평가에서 개개인의 최대심박수 차이에 따른 영향을 극복하기위해 여유심박수 백분율[(회복기 심박수-안정시 심박수)/(측정된 최대심박수-안정시 심박수)×100]을 구하여 이용하였다. 결과는 다음과 같다. SDNN과 저주파영역 전력은 관상동맥질환 환자군에서 정상군보다 유의하게 낮았으나 베타 차단제 투여군과 비투여군 사이에는 심박변동의 모든 지표에서 유의한 차이가 없었다. 반면 최대강도운동 후 회복기에 매분마다의 심박수는 베타차단제 투여군이 정상군에 비하여 유의하게 낮았고, 심박수 회복은 정상군이 베타차단제 비투여군과 투여군에 비하여 유의하게 높았다. 회복기 여유심박수 백분율은 베타차단제 비투여군이 정상군에 비해 최대운동 후 회복기 1분, 2분, 3분대에서 유의하게 낮았으며, 정상군과 베타차단제 투여군 사이에는 유의한 차이가 없었다. 이상의 결과로 관상동맥질환 환자는 정상인에 비하여 교감신경 활동도는 증가되어 있고, 부교감신경 활동도는 감소되어 있는 것을 알 수 있었으며, 베타 차단제는 자율신경계를 정상화시켜 관상동맥질환 환자의 심박수 회복율을 증가시키는 것으로 생각한다. The purpose of this study was to evaluate the effect of beta blocker on autonomic nervous activity with using heart rate recovery(HRR) after maximum exercise and heart rate variability(HRV) at rest for coronary artery disease(CAD) patients. The 38 subjects were divided into three groups. The control group consisted of 16 normal subjects. The non beta blocker group consisted of 13 CAD patients who didn`t take beta blocker. The beta blocker group consisted of 9 CAD patients who took beta blocker. Time domain and frequency domain of HRV were measured in three groups at rest. The time domain consisted of the standard deviation of the NN interval(SDNN) and the root mean square successive differences(RMSSD). The frequency domain consisted of low frequency power(LF), high frequency power(HF), and LF/HF ratio. Heart rate, HRR(maximum heart rate-heart rate at recovery stage), the percent of heart rate reserve{(heart rate at recovery stage-resting heart rate)/(measured maximum heart rate-resting heart rate)×100} were evaluated during five minutes after maximum exercise. The criteria for maximum exercise were a respiratory exchange ratio of 1.1 or 90% of the age determined maximum heart rate. The SDNN and LF were significantly lower in both beta and non beta blocker groups than in control group. However, there was no significant difference between beta blocker group and non beta blocker group. Heart rate during five minutes after maximum exercise was significantly lower in beta blocker group than in control. HRR from the maximal heart rate during five minutes after exercise was significantly higher in control group than in beta blocker and non beta blocker groups. The percent of heart rate reserve in control group was significantly lower than non beta blocker group at 1, 2 and 3 minutes after exercise. There was no significant difference between beta blocker group and control group for the percent of heart rate reserve. This study demonstrated reduced control of the autonomic nervous activity and delayed heart rate recovery in CAD patients. HRR in CAD patients was normalized by beta blocker. Beta blocker improve balance of autonomic nervous activity in CAD patients.

회복 시 심박수의 역할: 심장질환과 운동프로그램 적용 가능성

이해성,김종희 사단법인 한국동물생명공학회 2019 한국동물생명공학회지 Vol.34 No.3

Heart rate is a relatively simple and non-invasive method that is used as an important physiological indicator in many studies and has a close relationship with heart structure and function, cardiovascular disease and sudden cardiac death. In general, appropriately low heart rate during resting means effective heart function and cardiovascular fitness; heart rate at recovery is an important indicator of health and disease condition. We found a beagle dog (Dog_1) with a high heart rate in the previous preliminary experiment. Therefore, purpose of this study was to compare the heart rate response of the Dog_1 with the control group during 12 weeks of interval exercise, to evaluate the structural and functional abnormalities of the heart and to verify the applicability of exercise program. Heart rate was checked during 12 weeks of interval exercise, and after the exercise was over, imaging examination and hematological and serum biochemistry were performed. As a result, Dog_1 (165.6 ± 1.5) showed significantly higher heart rate in low intensity session of interval exercise than control group (133.3 ± 0.5, p < 0.01). In addition, Dog_1 (181.2 ± 1.4) showed significantly higher heart rate than control group (155.1 ± 0.9) in high intensity session (p < 0.01). The heart rate (30 sec, 60 sec) during recovery state was higher in Dog_1 (30 sec: 156.8 ± 4.0, 60 sec: 166.8 ± 5.8) than in the control group (30 sec: 111.2 ± 2.5, 60 sec: 104.0 ± 5.1, p < 0.01). The results of the imaging examination of Dog_1 with high heart rate confirmed that the heart had no functional and structural abnormalities. All beagles with the interval exercise program did not show maladjustment, and in the hematological and serum biochemistry results, all the parameter were within the reference range. If the interval exercise program of this study is used in the future, it is expected to be used as an important basic data to achieve the purpose of health, welfare, and physical fitness improvement of dogs.

허혈성 심질환과 정상인의 운동부하 검사상 심박수 변화량 및 변화율의 차이

주동욱,강현재,김선웅,노태묵,손혁수,강병준,김새롬,이봉렬,정병천,이종주 대한내과학회 2004 대한내과학회지 Vol.66 No.6

목적 : 허혈성 심질환에서 운동부하 검사시 부교감신경계 재활성의 억제 정도가 반영되어 최고 운동 후 회복기 심박수의 변화량 및 변화율이 정상인보다 억제되는지를 알아보고 이에 따른 심실성 빈맥의 발생에 차이가 있는지를 고찰하였다. 부가적으로 허혈성 심질환에서 심근의 탈분극을 반영하는 R 파의 진폭의 변화가 정상인과 차이가 있는지 알아보았다. 방법 : 운동부하 검사는 연령 및 성별로 보정한 최대 심박수의 85% 이상을 적정 목표 심박수로 하여 Marquette사 case 8000 모델(미국)을 이용해 modified Bruce protocol로 시행하였다. 혈압, 심박수 및 심전도의 측정은 운동부하 전 기립위와 앙와위에서 측정하였으며 운동부하시는 매 3분 간격으로 답차운동의 단계가 증가할 때와 최대 운동시에 측정하였고, 회복기에는 각 1분, 3분, 5분 및 필요시 연장하여 측정하였다. 심박수의 변화량은 각 단계별 심박수로 그 전단계의 심바수를 뺀 절대값으로 하였으며, 심박수의 변화율은 각 단계별 변화량을 그 전단계의 심박수로 나눈 값을 백분율로 하였다. 또한 운동에 따른 부정맥의 발생 양상 및 빈도를 평가하기 위하여 안정시 심전도와 운동부하 검사를 시행하는 동안 및 회복기로 각각의 구간을 나누어 각 구간 중에 부정맥의 발생 유무와 종류, 빈도를 측정하였다. 안정시와 최대 운동시를 비교한 R 파 크기의 변화는 aVF 유도에서 대조군은 0.107±0.3403 mV였고, 양성군은 0.022±0.3771 mV로 두 군간에 유의한 차이를 보이지 않았으며(p=0.106), V5 유도에서도 대조군은 0.034±0.3439 mV였고, 양성군은 0.018±0.5061 mV로 두 군간에 유의한 차이를 보이지 않았다(p=0.782). 결과 : 전체 253명 중 남자 106명, 여자 147명이었으며, 남녀를 포함하여 대조군 196명(남자 78명, 여자 118명)이였고, 양성군 57명(남자 28명, 여자 29명)이었다. 평균 연령은 대조군 55±8.8세였고, 양성군 58±9.4세로 비슷하였다(p>0.05). 양군의 운동량은 양성군 8.1±2.5METs으로 대조군 10.5±2.3METs 보다 낮았다(p<0.001). 안정 심박수는 대조군 69±11회/분이였고, 양성군 70±13회/분으로 차이가 없었으나(p=0.630), 최대 운동부하시 심박수는 양성군 136±22회/분으로 대조군 155±18회/분보다 낮았다(p<0.001). 회복기 심박수는 양성군에서 회복기 1분에 105±23회/분, 3분에 86±15회/분, 5분에 85±15회/분으로 대조군의 회복기 1분에 116±16회/분, 3분에 93±13회/분, 5분에 89±12회/분에 비하여 모두 유의하게 낮았다(p=0.000, p=0.001, p=0.048). 심박수의 변화량은 양성군에서 최대 운동 후 1분일 Ep 31±14회/분, 3분일 때 19±12회/분, 5분일 때 2±4회/분으로 대조군의 최대 운동 후 1분일 때 39±10회/분, 3분일 때 23±9회/분, 5분일 때 6±7회/분에 비하여 낮았다(p<0.001, p=0.008, p=0.002). 심박수의 변화율은 양성군에서는 최대 운동 후 1분일 때 23±10%, 3분일 때 17±8%, 5분일 때 2±5%로 대조군의 최대 운동 후 1분일 때 25±6%, 3분일 때 20±7%, 5분일 때 5±6%에 비하여 낮았다(p=0.017, p=0.027, p=0.002). 심실성 부정맥 유무는 운동전후에 각각 비교시 양군간에 빈도의 차이가 없었고, 중증 심실조기수축의 빈도도 양군간에 유의한 차이가 없었다. 안정시와 최대 운동시를 비교한 R 파 크기의 변화는 aVF 유도에서 대조군과 양성군은 각각 0.107±0.3403 mV와 0.022±0.3771 mV였고, V5 유도에서는 각각 0.034±0.3439 mV와 0.018±0.561 mV로 차이를 보이지 않았다(p=0.106, p=0.782). 결론 : 운동 전후 심박수의 변화량과 변화율로 측정한 부교감신경의 활성정도는 허혈성 심질환이 있는 군과 정상인 간에서 차이를 보이며, 허혈성 심질환이 있는 군의 변화량과 변화률이 유의하게 적었다. 그러나 양군내 심실성 부정맥의 유무나 발생빈도에는 유의한 차이가 없었다. Background : The goal of this study is to evaluate the differences of the rate and the ratio of heart rate changes, which is well known to reflect the vagal reactivation, after peak exercise between ischemic heart disease and normal during treadmill exercise test. Additionally R-wave amplitude changes are evaluated to have the discriminal power between ischemic heart disease and normal. Methods : We have studied 253 human (196 control, 57 patients) who took the symptom-limited exercise test using Marquette case 8000 model. The 57 patients who showed the positive result by exercise test have confirmed by coronary angiography. The rate of heart rate changes was defined as the absolute difference of the heart rate subtracted by the just-previous stage heart rate. The ratio of heart rate changes was defined as the percentile of the rate of heart rate changes comparing to the just-previous stage heart rate. The changes of R-wave amplitude at lead V5 and aVF were obtained by the subtraction of R-wave amplitude at the peak exercise stage from that at the standing rest stage respectively. Additively heart rate recovery was deined as the rate of heart rate change which was obtained at 1 minute later after peak exercise. Results : In patients and control, the resting heart rate were 70±13 bpm and 69±11 bpm (p>0.05), and the peak heart rate were 136±22 bpm and 155±18 bpm respectively (p<0.001). The rate of heart rate changes in patients group were significantly lower than that in control at 1 minute, 3 minute, and 5 minute respectively (p<0.001, p=0.008, p=0.002). The ratio of heart rate changes in patients group were also significantly lower than that in control at 1 minute, 3 minute, and 5 minute respectively (p=0.017, p=0.027, p=0.002). With comparing both groups, the incidences of ventricular ectopy were not different during exercise and recovery stages, and the difference in the changes of R-wave amplitude at lead V5 and aVF were not observed respectively. Conclusion : The rate and ratio of heart rate changes are significantly lower in iscemic heart disease than in normal, and these are resulted from the depression of vagal reactivation. These findings are supplemental to make a diagnosis and a arrhythmic risk stratification of ischemic heart disease.

여고생의 운동부하검사시 심폐기능과 심박수 회복에 대한 비만의 영향

강설중(Seol Jung Kang),정성림(Sung Lim Jung) 한국사회체육학회 2009 한국사회체육학회지 Vol.0 No.38

The purpose of this study was to effect of obesity on cardiopulmonary functions and heart rate recovery at grade exercise test for high school girl`s. The subjects were composed of obese group(n=13) and normal group(n=14) in high school girl`s. Each groups completed an grades exercise test with Bruce protocol. Heart Rate Recovery(maximum heart rate-heart rate at recovery state) and the percent of heart rate reserve{(heart rate at recovery state-resting heart rate)/(measured maximum heart rate-resting heart rate)×100} were evaluated during three minutes after maximum exercise. The results were as follows: First, in the cardiopulmonary function, VO2max were significantly lower older obese group than normal group. HRrest were significantly higher older obese group than normal group. HRmax were significantly higher older obese group than normal group. Second, Heart rate recovery response in 1min, 2min and 3min after grades exercise test were significantly lower older obese group than normal group. %Heart rate recovery were not significantly different between obese group and normal group. In conclusion, obese group was lower compared to normal group in cardiovascular function. Also, in after grades exercise test show that delayed heart rate recovery.

한국과 케냐 남자 엘리트 마라톤 선수들의 최대 운동 후 심박수와 혈중 젖산 회복율 비교

조성연(SeongYeonCho),오창석(ChangSukOh),이재현(JaeHyunLee) 한국체육학회 2012 한국체육학회지 Vol.51 No.1

본 연구는 한국과 케냐의 남자 엘리트 마라톤 선수들을 대상으로 점진적 최대운동부하검사를 실시하고 탈진 이후 심박수와 젖산의 회복 능력을 비교하였다. 케냐 남자 엘리트 선수들(KN) 10명과 국내 프로팀 소속 마라톤 선수(KR) 8명을 대상으로 최대운동부하검사를 실시하고 안정시, 운동시 최고, 운동후 10분까지 1분 간격으로 심박수를 기록하였으며, 젖산은 안정시, 운동직후, 운동 후 2, 4, 6, 10분에 측정하였다. 측정 결과 최대산소섭취량은 두 집단 간에 큰 차이를 보이지 않았으나 심박수(F=4.906, p=.003)는 두 집단간에 유의한 교호 작용 효과를 보이며 KN이 KR보다 유의하게 빠르게 회복되는 양상을 보였다. KN의 심박수는 회복기 1분 후 59.2%까지, 10분 후 27.5%까지 감소된 반면, KR은 회복기 1분 후 71.3%, 10분 후 36.4%까지 감소되었다. 젖산(F=3.072, p=.039) 또한 KN이 KR에 비해 빠르게 회복되는 양상을 보였으며 이는 통계적으로 유의하였다. 결론적으로 최대운동 직후 심박수 및 젖산의 회복 능력은 케냐 선수들이 유의하게 뛰어난 것으로 나타났다. The purpose of this study was to compare heart rate and blood lactate recovery after maximal exercise test between Kenyan(KN) and Korean(KR) male elite marathon runners. 18 male elite marathon runners(ten of KN and eight of KR) performed maximal graded exercise test. Heart rate at rest, peak, and every minutes until 10 minutes after all-out were recorded and blood lactate measured from the fingertip were recorded at rest, all-out and during recovery(2, 4, 6 and 10 minutes after exhaustion). The interaction of group and time in recoveries of heart rate(F=4.906, p=.003) was statistically significant although there was no difference in maximal oxygen uptake between KN and KR. Heart rate of KN was recovered to 59.2% at 1 min recovery then to 27.5% at 10 minute recovery while that of KR to 71.3% at 1 minute recovery then to 36.4% at 10 min recovery. Lactate of KN also showed more rapid recovery than that of KR , that is statistically significant(F=3.072, p=.039). In conclusion, Kenyan male elite marathon runner's recovery in heart rate and blood lactate after maximal exercise are higher than Korean ones.

주짓수 수련자들의 스파링 후 휴식시간 측정시기에 따른 포지션별 심박수 변화(토너먼트 가정)

양재웅 ( Yang Jae-woong ),김기홍 ( Kim Ki-hong ),윤철 ( Yoon Chul ) 대한무도학회 2021 대한무도학회지 Vol.23 No.1

본 연구에서는 주짓수 대회 성인 부문 참가 경험이 있고, 주짓수 수련경력 1년 이상 흰 띠 남성 8명을 대상자로 선정하여 토너먼트를 가정한 고강도의 스파링을 총 3라운드 실시하였다. 각 라운드 스파링 후 휴식시간 동안 심박수의 회복 경향을 알아보기 위해 각 라운드별 직전, 직후, 30초, 1분, 2분, 3분, 4분, 5분의 심박수를 측정하였고, 각 라운드 직전 심박수 수준을 100% 하여 휴식시간 증가에 따른 심박수 회복률(Heart Rate Recovery: HRR)을 %로 나타내었다. 이원분산분석에 따른 사후비교 결과, 1, 2라운드 스파링 직후 심박수는 하위포지션에서 높게 나타났으며, 30초부터 5분까지 유의하게 낮게 나타났다(p<.05*, p<.043*). 그러나 3라운드에서는 스파링 직후에서 5분까지 하위포지션이 낮게 나타나는 경향을 보였으나 유의한 차이는 나타나지 않았다. 1, 2, 3라운드 심박수 회복률은 동일한 휴식시간에서 하위포지션이 빠르게 감소하는 경향을 나타내었다. 따라서 선수들의 안정시 심박수 수준과 유산소 능력은 주짓수 토너먼트 경기에서 경기력을 예측할 수 있는 중요한 요인이라 생각된다. Eight white belt men who participated in the Jujitsu tournament adult division with at least one year of Jiujitsu training were selected as subjects, and they were subjected to a total of three rounds of high-intensity sparring assuming tournaments. To determine the recovery tendency of heart rate during each round of rest after each round sparring, heart rate was measured immediately, immediately after each round, 30 secs, 1 min, 2 min, 3 min, 4 min, and 5 min of heart rate recovery (HRR) was 100% before each round. The post-hoc comparison results of the two-way ANOVA showed that the heart rate was high in the bottom position immediately after the first and second round sparring, and significantly low from 30 seconds to 5 minutes (p<.05*, p<.043*). However, in the third round, the bottom position showed a low tendency from the sparring to the 5 minutes, but there was no significant difference. The recovery rate of heart rate in the first, second and third rounds tended to decrease rapidly in the bottom position at the same break time. Therefore, players’ heart rate levels and aerobic abilities during stability are considered important factors to predict performance in Jiujitsu tournaments.

Effect of different underwater recovery methods on heart rate after circuit weight training

Park, Jun Sik,Kim, Ki Hong The Institute of Internet 2022 International Journal of Internet, Broadcasting an Vol.14 No.4

The purpose of this study was to investigate changes in heart rate according to recovery methods after circuit weight training exercise. Fourteen men in their twenties were selected as subjects, and three sets of circuit weight training were performed by cycling six sports, and two recovery conditions (dynamic and static) were performed immediately after exercise. Changes in heart rate did not have an interactive effect according to recovery method and time, and both conditions showed significant changes between sets 1 and 2, and between sets 3 and after recovery. In this study, the high heart rate of 2 sets and 3 sets was seen as a result of exercise stimulation, and the low heart rate of 1 set was thought to be due to the decrease in vagus nerve activity rather than the role of catecholamines. On the other hand, the heart rate after 20 minutes of exercise did not show any difference according to the recovery method, which could mean that the recovery process due to the aquatic environment can act more strongly than the process of dynamic recovery and static recovery. It is thought that the characteristics affected the sensory and circulation of the body, and thus the change of the afferent signal and the level of metabolic products generated in the active muscle.

Effect of Static Recovery and Dynamic Recovery on the Cardiopulmonary Variables, Lower Extremity Muscle Activity after Progressive Resistance Exercise to Maximal Point

Yoon, Jung-Gyu,Kim, Ga-Yeong,Kim, Min-A,Lee, Seung-Mi,Kwon, Seung-Min,Yoo, Kyung-Tae,Cho, Joon-Haeng,Choi, Jung-Hyun International Academy of Physical Therapy Research 2011 Journal of International Academy of Physical Ther Vol.2 No.1

This study was to examine on the respiratory variables, heart rate and muscle activity between the static recovery and dynamic recovery after progressive resistance exercise to maximal point. Subjects were 15 students enrolled in N University. All were tested two times (static recovery and dynamic recovery) and were requested to perform a walking on a treadmill after progressive resistance exercise to maximal point. Electromyography(EMG) was used to monitor the muscle activity(TA: Tibialis Anterior, MG: Medial Gastrocnemius) during gait. CPEX-1 was used to measure the respiratory variables and heart rate. The dynamic recovery group was shown the significant lower heart rate than that of static recovery group at during gait. Respiratory rate showed statistically a significant difference. Electromyography(RMS, root mean square) showed a non-significant difference. But the dynamic recovery group of muscle activity was found highly in TA and MG. This study indicated that the dynamic recovery method evidenced more faster than the static recovery method. And this type of dynamic rest by walking can be a help of recovery after exercise.

Effect of Static Recovery and Dynamic Recovery on the Cardiopulmonary Variables, Lower Extremity Muscle Activity after Progressive Resistance Exercise to Maximal Point

Jung Gyu Yoon,Ga Yeong Kim,Min A Kim,Seung Mi Lee,Seung Min Kwon,Kyung Tae Yoo,Joon Haeng Cho,Jung Hyun Choi 국제물리치료학회 2011 Journal of International Academy of Physical Ther Vol.2 No.1

This study was to examine on the respiratory variables, heart rate and muscle activity between the static recovery and dynamic recovery after progressive resistance exercise to maximal point. Subjects were 15 students enrolled in N University. All were tested two times (static recovery and dynamic recovery) and were requested to perform a walking on a treadmill after progressive resistance exercise to maximal point. Electromyography(EMG) was used to monitor the muscle activity(TA: Tibialis Anterior, MG: Medial Gastrocnemius) during gait. CPEX-1 was used to measure the respiratory variables and heart rate. The dynamic recovery group was shown the significant lower heart rate than that of static recovery group at during gait. Respiratory rate showed statistically a significant difference. Electromyography(RMS, root mean square) showed a non-significant difference. But the dynamic recovery group of muscle activity was found highly in TA and MG. This study indicated that the dynamic recovery method evidenced more faster than the static recovery method. And this type of dynamic rest by walking can be a help of recovery after exercise.

음악템포가 조정선수의 로윙 에르고미터 2,000 m 수행 후 회복기 심박수, 카테콜라민 및 코티졸에 미치는 영향

박수진,김지현,하수민,김정숙,김도연 한국여성체육학회 2017 한국여성체육학회지 Vol.31 No.4

The purpose of this study was to analyze the effect of music tempo recovery on heart rate, cortisol, and catecholamine after performing 2,000m rowing ergometer in male rowers. Eight healthy males were classified into Silent, Slow tempo music (60~80 bpm), and Quick tempo music (120~140 bpm), respectively. The test were carried out over 3 times with the interval of 1 week as a repetitive experimental design within the same subjects. All participants performed a single bout of 2,000m rowing ergometer, followed by 20 min recovery. During the post-exercise recovery were recorded while listening the difference tempo of music. The blood sample was taken totally 3 times given being stable, right after fatigue-induced exercise, right after recovery treatment for 20 min in recovery. Fatigue factors such as heart rate, cortisol, epinephrine, and norepinephrine were analyzed to compare a change based on tempo of music. The test data were analyzed by repeated measure ANOVA, one-way ANOVA, paired t-test, and the alpha level of p<.05 was set for all tests of significance. The post-hoc tests among periods by group was performed with Duncan test. The findings of this study were as follows; The experimental group which listened to slow tempo music showed significantly faster heart rate and catecholamine recovery in statistics than silent group and quick tempo group. In conclusion, this study indicate that listened slow tempo music has effect for fatigue recovery after performing 2,000 m rowing ergometer. 본 연구는 조정선수를 대상으로 로윙 에르고미터 수행 후 회복기 20분간의 음악청취가 심박수, 카테콜라민 및 코티졸에 미치는 영향을 구명하기 위하여, 1주일 간격으로 총 3차에 걸쳐 로윙 에르고미터 2,000 m를 수행 한 후 20분간 무 음악, 느린 템포 음악(60~80 bpm), 빠른 템포 음악(120~140 bpm)을 청취하였다. 변인들의 집단 및 시기 간 변화를 알아보고자 이원변량 반복측정분산분석과 일원변량분석을 실시하였으며, 변인들의 회복 수준을 비교하기 위해 안정 시와 회복기 20분 사이의 대응 표본 T를 실시하였고, 유의 수준은 .05로 설정하여 분석하였다. 연구 결과 회복기 20분의 심박수는 빠른 템포음악과 무 음악에 비하여 느린 템포 음악이 유의하게(p <.001) 낮은 것으로 나타나 심박수의 회복에 긍정적인 효과가 있는 것으로 나타났고, 카테콜라민은 빠른 템포 음악과 무 음악 청취가 안정 시 보다 회복기 20분에 유의하게 증가하였으며, 에피네프린의 경우 회복 기 20분에 빠른 템포음악과 무 음악에 비하여 느린 템포 음악이 유의하게(p <.05) 낮은 것으로 나타나 카테콜라민의 감소에 긍정적인 효과가 있는 것으로 생각된다. 따라서 조정선수의 로윙 에르고미터 2,000 m 수행 후 느린 템포 음악 청취는 피로회복에 효과적인 방법이라 사료된다.