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스위스 볼 운동이 남성 노인의 근력 및 균형능력에 미치는 영향
성혜련,양점홍,강문선 釜山大學校 附設 體育科學硏究所 2005 體育科學硏究所 論文集 Vol.21 No.1
Maintaing a high level of balance and mobility is essential to aging successfully. Balance can be defined as the ability of controling the body's center of mass with respect to the base of support when the body is stationary or moving. The purpose of this study is to investigate the effects of Swiss ball exercise on muscular strength and balance in male elderly.......
유산소운동이 인슐린비의존형 당뇨병환자의 혈당 및 면역기능에 미치는 영향
성혜련,박상갑 대한스포츠의학회 1999 대한스포츠의학회지 Vol.17 No.2
The purpose of this study was to investigate the effect of aerobic exercise on blood gulcose. serum lipids and immune function in NIDDM patients. Subjects were seven females NIDDM patients (average age : 49.3±7.1yrs. disease duration : 78±7.1mon., BMI : 24.5±2.5kg/m). Subjects had enaged in training during 12weeks (Intensity : 50%HRmax. Duration : 50min. Frequency : 4 days a week). Paired t-test was used to evaluate the difference of the pre and post training. The 0.05 level of significance was as critical level for study. The results of the study were as follows : 1. The body weight and %fat significantly(p<.05) decreased. LBM significantly(p<.05) increased after training. 2. There were significant(p<.05, p<01)difference in blood glucose. HbAlc, insulin and glucagon. 3. HDL-C significant(p<.05) increased, LDL-C and TG significantly(p<.05) decreased after training. 4. The were significant(p<.05, p<.01)difference in T-cell and T helper cell. In conclusion, the regular aerobic exercise decreased %fat of NIDDM patients, improved insulin sensitivity. Then to improve lipid metabolism and immune function may effect the theraphy and prevention of D.M.
중년여성의 걷기 트레이닝이 심폐기능 및 혈청지질에 미치는 영향
이기철,노순덕,성혜련 부산 외국어 대학교 1999 外大論叢 Vol.19 No.4
The purpose of this study was to investigate the effect of walking training on cardiorespiratory function and serum lipid. Subjects were seven middle aged females. Training program were composed of warming up(10min), cooling down(10min) and treadmill 6km walking(80m/min, 75min) at 4 times a week for 12weeks. Blood were taken in antecubital vein with 15ml pre and post training. Paired t-test was used to evaluate the difference of the pre and post training. The 0.05 level of significance was as critical level for study. The results of this study were as follows: 1. %fat was signicantly(p<.01) decreased after 12weeks training. 2. VO₂max(㎖/㎏/min) was signicantly(p<.05) increased after 12weeks training. 3. Heart rate in walking exercise were 123±0.9 beats/min, it was 47±0.11% HRmax. 4. T-C was signicantly(p<.01) decreased, HDL-C were signicantly(p<.05) increased after training.
자연과학편 : 파킨슨병환자의 기능적 체력과 장애평가척도, 삶의 질의 상관관계
성혜련(HyeRyunSung),양점홍(JumHongYang),최재현(JaeHyunChoi) 한국체육학회 2006 한국체육학회지 Vol.45 No.1
The purpose of this study was to examine correlation with functional fitness, UPDRS, and QOL of the Parkinson’s disease(PD). The result of Persons correlation coefficient for 33 subjects as follows;1. Correlation with functional fitness and UPDRSTotally, muscular strength/endurance relate with the mental, motor exam, T-UPDRS, H&Y stage, and SEADL. Agility and dynamic balance relate with mental, motor exam, T-UPDRS, H&Y stage, and aerobic endurance relate with T-UPDRS, motor exam, T-UPDRS, H&Y stage, and SEADL.Male PD patients7 lower-body muscular strength/endurance relate with motor exam, T-UPDRS, H&Y stage, and SEADL and upper-body muscular strength/endurance relate with ADL, motor exam, T-UPDRS, and SEADL. Also, agility and dynamic balance relate with mental, motor exam, T-UPDRS, H&Y stage, and SEADL.Female PD patients’ lower-bodv flexibility relate with ADL, H&Y stage, and SEADL and upper-body muscular strength/endurance, agility and dynamic balance relate with H&Y stage.2. Correlation with functional fitness and QOLTotally, lower-body muscular strength/ endurance and aerobic endurance relate with the QOL, Parkinson symptoms(P), emotional functioning(E)/ systemic symptoms(Sys), social functioning(Soc). Upper-body muscular strength/endurance relate with QOL, P, E, and Soc. And agility and dynamic balance relate with QOL, E, Sys, and Soc.Male PD patients' lower-body muscular strength/endurance relate with QOL, P, E, Sys, and Soc. Upper-body muscular strength/ endurance relate with QOL, P, E, and Sys. And aerobic endurance relate with QOL, and P.Female PD patients' lower-body muscular strength/endurance and aerobic endurance relate with Soc.
발육,발달학 : 복합운동이 파킨슨병 환자의 장애평가척도,기능적 체력 및 삶의 질에 미치는 영향
성혜련(HyeRyunSung),양점홍(JumHongYang) 한국체육학회 2005 한국체육학회지 Vol.44 No.6
The purpose of this study was to examine how the combined exercise, such as dancing, walking and elastic band exercise, on unified Parkinson's disease rating scale(UPDRS), functional fitness and quality of life influences female patients with Parkinson's disease. The subjects were 14 female patients in the 2 to 3 Hoehn & Yahr stage of Parkinson's disease in D hospital of B city. Both exercise and control groups are composed of 7 female Parkinson's disease patients, respectively. The exercise group performed the combined exercise of RPE 11 to 15, band exercise with walking, which was programed 3 times/week and 40~80min/time for 12 weeks. The conclusion of this study is as follows :1. UPDRSBoth exercise and control groups haven't shown significant changes.2. Functional fitnessThe exercise group shows a significant improvement in lower and upper-body muscular strength/endurance, left lower-body flexibility, upper-body flexibility, aerobic endurance, manipulating pins in a pegboard, across over with rope. The comparative analysis by group showed different results in lower and upper-body muscular strength/endurance, agility and dynamic balance, aerobic endurance and manipulating pins in a pegboard after the exercise.3. QOLThe exercise group shows a significant improvement in social functioning. However, the control group presents a significant decrease in the sum of Parkinson symptoms, emotional functioning and QOL.In conclusion, the exercise can not heal a ongoing and unrecoverable Parkinson's disease, but it can give a positive effect to the quality of life by enhancing Parkinson's disease condition and social relationship.