마음챙김 교육의 디지털 전환: 디지털 기술을 활용한 마음챙김 교육의 연구 동향과 전망

류현민 한국종교교육학회 2023 宗敎敎育學硏究 Vol.75 No.-

[Objective] The rapid development of digital technology in modern society has brought about great changes in the field of education. This study explores how digital technology can be applied to mindfulness education. The purpose of the study is to forecast the future of mindfulness education by investigating innovations in mindfulness education using digital technology and the latest research trends. [Contents] The study examines the importance and effectiveness of digital mindfulness education and analyzes how various digital technologies (online platforms, mobile apps, VR, XR, AI, Wearable, etc.) are integrated and applied to mindfulness education. We highlighted the new educational methods and advantages provided by these technologies, and explored the possibilities for innovation and future development in mindfulness education. [Conclusions] The conclusion of this study is as follows. Digital mindfulness education utilizes the latest technology to increase accessibility, improve interaction between instructors and students, and provide personalized mindfulness, so various mindfulness intervention effects were found beyond face-to-face education. In particular, it provided important insights into the effective use and development direction of digital technology in mindfulness education, suggesting a path forward for mindfulness education in the rapidly changing digital age. [연구 목적] 현대 사회에서 디지털 기술의 급속한 발전은 교육 분야에도 큰 변화를 가져왔다. 본 연구는 디지털 기술이 마음챙김 교육에 어떻게 적용될 수 있는지를 탐구한다. 연구의 목적은 디지털 기술을 활용한 마음챙김 교육의 혁신과 최신 연구 동향을 조사하여 마음챙김 교육의 미래를 전망하는 것이다. [연구 내용] 연구에서는 디지털 마음챙김 교육의 중요성과 효과를 살펴보고, 다양한 디지털 기술(온라인 플랫폼, 모바일 앱, VR, XR, AI, Wearable 등)이 마음챙김 교육에 어떻게 통합되어 적용되고 있는지를 분석한다. 이러한 기술들이 제공하는 새로운 교육 방식과 그 장점을 조명하며, 마음챙김 교육의 혁신과 미래 발전 가능성을 탐색하였다. [결론] 본 연구의 결론은 다음과 같다. 디지털 마음챙김 교육은 최신 기술을 활용하여 접근성을 높이고 강사와 학생 간의 상호작용을 개선하며 개인 맞춤형으로 제공함으로써 대면 교육 이상의 다양한 마음챙김 중재 효과가 발견되었다. 특히 마음챙김 교육에 디지털 기술의 효과적인 활용과 발전 방향에 대한 중요한 통찰을 제공함으로써 급속도로 변화하는 디지털 시대에 마음챙김 교육이 나아갈 길을 제시하였다.

효소단식과 요가수련이 비만 해소에 미치는 영향

류현민 한국피부미용향장학회 2011 한국피부미용향장학회지 Vol.6 No.3

Modified MXene (Ti3C2) Filled PA6 Nanocomposites for Enhancement of Mechanical and Thermal Properties

류현민,손나래,박지은,이관희,윤근병 한국고분자학회 2020 한국고분자학회 학술대회 연구논문 초록집 Vol.45 No.2

Clinical Outcomes of Infrapopliteal Angioplasty in Patients With Critical Limb Ischemia

류현민,김중선,고영국,홍명기,장양수,최동훈 대한심장학회 2012 Korean Circulation Journal Vol.42 No.4

Background and Objectives: With recent advances in equipment and techniques, infrapopliteal angioplasty has shown results that are comparable to those of surgical bypass in patients with critical limb ischemia (CLI). In this study, we evaluated the efficacy and the feasibility of infrapopliteal angioplasty in patients with CLI. Subjects and Methods: Between March 2002 and May 2008, infrapopliteal angioplasty was performed on 118 limbs of 101 patients (79males; mean age 66 years) with CLI (Rutherford category 4, 5 or 6). Freedom from reintervention, limb salvage, and overall survival were analyzed. Results: The median follow-up duration was 30 months. Initial technical and clinical success rates were 69.5% and 83.1%, respectively. No major complication requiring surgical intervention developed after angioplasty. Among 82 limbs with initial technical success, the rate of freedom from any reintervention at 2 years was 70.7% and that from limb salvage was 97.6%. Young age and Rutherford category 6 at initial presentation were independent predictors associated with poor 2 year primary patency in these patients with CLI. Overall survival at 1 year was 86.4% and that at 2 years 76.3%. A history of cerebrovascular accident was an independent predictor associated with poor 2year survival in these patients. Conclusion: Infrapopliteal angioplasty as a primary choice of treatment in CLI patients showed favorable clinical outcomes and feasibility.

Electrocardiography Patterns and the Role of the Electrocardiography Score for Risk Stratification in Acute Pulmonary Embolism

류현민,이주환,권용섭,이상혁,배명환,이장훈,양동헌,박헌식,조용근,채성철,전재은,박의현 대한심장학회 2010 Korean Circulation Journal Vol.40 No.10

Background and Objectives: Data on the usefulness of a combination of different electrocardiography (ECG) abnormalities in risk stratification of patients with acute pulmonary embolism (PE) are limited. We thus investigated 12-lead ECG patterns in acute PE to evaluate the role of the ECG score in risk stratification of patients with acute PE. Subjects and Methods: One hundred twenty-five consecutive patients (63±14 years, 56 men) with acute PE who were admitted to Kyungpook National University Hospital between November 2001 and January 2008 were included. We analyzed ECG patterns and calculated the ECG score in all patients. We evaluated right ventricular systolic pressure (RVSP) (n=75) and RV hypokinesia (n= 80) using echocardiography for risk stratification of acute PE patients. Results: Among several ECG findings, sinus tachycardia and inverted T waves in V1-4 (39%) were observed most frequently. The mean ECG score and RVSP were 7.36±6.32 and 49±21 mmHg, respectively. The ECG score correlated with RVSP (r=0.277, p=0.016). The patients were divided into two groups {high ECG-score group (n=38): ECG score >12 and low ECG-score group (n=87): ECG score ≤12} based on the ECG score, with the maximum area under the curve. RV hypokinesia was observed more frequently in the high ECG-score group than in the low ECG-score group (p=0.006). Multivariate analysis revealed that a high ECG score was an independent predictor of high RVSP and RV hypokinesia. Conclusion: Sinus tachycardia and inverted T waves in V1-4 were commonly observed in acute PE. Moreover, the ECG score is a useful tool in risk stratification of patients with acute PE.

Comparison between Measured and Calculated Length of Side Branch Ostium in Coronary Bifurcation Lesions with Intravascular Ultrasound

류현민,홍명기,김병극,김중선,고영국,최동훈,장양수 연세대학교의과대학 2012 Yonsei medical journal Vol.53 No.4

Purpose: Accurate evaluation of side branch (SB) ostium could be critical to the treatment of bifurcation lesions. We compared measured and calculated values of side branch ostial length (SBOL) in coronary bifurcation lesions with intravascular ultrasound (IVUS). Materials and Methods: Pre-intervention and post-intervention IVUS was performed in 113 patients who underwent stent implantation of bifurcation lesions. For the IVUS longitudinal reconstruction of the bifurcation lesions, SBOL, SB diameter, and the angle between the distal portion of the main vessel (MV) and SB were directly measured. In addition, SBOL was calculated as: SB diameter/sin (angle between distal MV and SB). The relationship between measured and calculated SBOL was then evaluated. Results: The angled between the distal MV and SB were 57.3±12.4° at pre-intervention and 59.4±12.6° at post-intervention. The mean measured and calculated SBOL values were 2.91±0.86 mm and 3.06±0.77 mm at pre-intervention and 2.79±0.82 mm and 2.92±0.69 mm at post-intervention,respectively. Differences between measured and calculated SBOL were 0.15±0.44 mm at pre-intervention and 0.13±0.41 mm at post-intervention. We found that calculated SBOL was correlated with measured SBOL (pre-intervention r=0.863, p<0.001; post-intervention r=0.868, p<0.001). Conclusion: There was a good correlation between measured and calculated SBOLs of the bifurcation lesions in IVUS longitudinal reconstruction. SBOL in the bifurcation lesions can therefore be estimated using the SB diameter and the angle between distal MV and SB.

Examining the Relationship Between Triggering Activities and the Circadian Distribution of Acute Aortic Dissection

류현민,이주환,권용섭,박선희,이상혁,배명환,이장훈,양동헌,박헌식,조용근,채성철,전재은,박의현 대한심장학회 2010 Korean Circulation Journal Vol.40 No.11

Background and Objectives: There are limited data examining triggering activities and circadian distribution at the onset of acute aortic dissection (AAD) in the context of diagnostic and anatomical classification. The aim of this study was to further investigate this relationship between triggering activities and circadian distribution at the onset of AAD according to diagnostic and anatomic classification. Subjects and Methods: A total of 166 patients with AAD admitted to Kyungpook National University Hospital between July 2001 and June 2009 were included. To assess the influence of diagnostic and anatomical classification, we categorized the patients into intramural hematoma (IMH) group (n=67)/non-IMH group (n=99) and Stanford type A (AAD-A, n=94)/type B (AAD-B, n=72). To evaluate circadian distribution, the day was divided into four 6-hour periods: night (00-06 hours), morning (06-12 hours), afternoon (12-18 hours), and evening (18-00 hours). Results: Most (72%) AAD episodes were related to physical (53%) and mental activities (19%), with about one-third occurring during the afternoon, and only 12% occurring at night. No differences in triggering activities or circadian distribution were observed among the groups. Waking hours including morning, afternoon, and evening correlated with triggering activities (p=0.003). These relationships were observed for the non-IMH (p=0.008) and AAD-B (p=0.003) cases. The remaining categories had similar relationships, but did not reach statistical significance. Conclusion: Our findings suggest differences in the relationship between triggering activities and the circadian distribution of the onset of AAD according to diagnostic and anatomical classification.

명상 유형에 따른 중재효과 메타분석 : 요가 명상, 불교 명상, 마음챙김 명상, 복합적 명상을 중심으로

류현민,정광조 한국예술심리치료학회 2014 예술심리치료연구 Vol.10 No.3

본 연구는 지난 10여 년간 이루어진 명상프로그램의 중재효과에 대한 선행연구를 바탕으로 이를 요가적 명상, 불교적 명상, 마음챙김 명상, 복합적 명상으로 분류하여, 치료효과를 나타낸 변인들에 대한 메타분석을 실시함으로써, 명상유형에 따른 변인들 간의 효과크기를 살펴보았다. 연구 결과 요가적 명상은 우울 감소와 주의집중력, 대인관계, 행복감, 자기수용력 증진에서 다른 명상프로그램에 비해서 상대적으로 가장 큰 효과크기를 나타냈고, 불교적 명상은 자기통제력 증진과 불안 완화에서 가장 큰 효과크기를 가진 것으로 드러났다. 마음챙김 명상은 우울 감소, 분노 경감과 자아존중감 증진에서 큰 효과크기를 가진 것으로 분석되었다. 복합적 명상은 다른 명상프로그램에 비해서 스트레스를 완화시키고, 정서안정, 자기통제력, 주의집중력, 자기수용력, 대인관계, 행복감의 증진 효과에서는 가장 큰 효과크기를 가졌다. 본 연구결과를 토대로 유형에 따른 명상프로그램의 다양한 효과를 효율적으로 안내하여 명상과 관련된 후속 연구의 방향을 제시하고, 향후 국민 건강을 위한 관련 분야와 정책에 실질적인 지표가 될 수 있는 자료를 제시하는데 그 목적이 있다. We carried out a meta-analysis on the effects of meditation program to see their intervention effect by reviewing the researches published during the last decade. In order to compare the intervention effect, we were assorted into four meditation types which are Yoga-related meditation, Buddhist- related meditation, mindfulness meditation and Combined-related meditation. The result indicates that the Yoga-related meditation is better than other meditation types in depression reduction, attention ability, interpersonal relationship, happiness, self-capacity. The Buddhist-related meditation have more advantages in self-regulation and anxiety. The mindfulness meditation have highest values in anger, self-esteem compare to other meditations. In case of the mindfulness meditation, it has highest values in anger, self- esteem. The Combined-related meditation have relatively good effect in stress, emotional stability, attention ability, self-capacity, interpersonal relationship, happiness. This study helps to choose proper meditation types depending on the various conditions of people.

신념의 형성 메커니즘에 대한 뇌 과학적 고찰

류현민 한국종교교육학회 2018 宗敎敎育學硏究 Vol.58 No.-

본 논문은 신념이 형성되는 메커니즘에 대해 뇌 과학적인 관점에서 고찰하고자 하였다. 이를 위해 뇌의 정보처리 구조와 학습 이론, 변성의식 상태 등을 뇌 과학적 견해로써 제시하였다. 뇌는 감각기관에서 들어오는 신호들을 비교하고 패턴을 감지함으로써 최선의 추측을 한다. 신념은 기존의 지식과 경험을 기반으로 학습과 체험 등에 의해 형성 된다. 신념에 의한 정보처리 과정은 뇌의 보상 회로에 연관되어 습관화된 조건 반응이라 할 수 있으며, 신념의 지속성을 위해 뇌의 감정 회로를 동원한다. 변성의식은 뉴런 활성의 다양한 변화에서 생기며, 뇌의 해당 영역에 상응하는 각각의 영적 체험을 동반한다. 기존에 학습된 지식과 연계된 정신적 체험은 더욱 강한 신념을 구축한다. 신념은 내적 수행과 종교 활동, 심리적 안정 등을 통해 삶의 동력으로 작용하지만, 다른 견해에 대한 배타성으로 작용할 경우 갈등과 전쟁의 원인이 된다. 신념은 반드시 객관적 진실을 담보하는 것이 아니라는 점이 뇌 과학적 해석이다. 또한 신경세포의 연결 구조는 일생 동안 변화한다는 신경가소성의 원리는 평생 다양한 교육의 중요성을 대변한다. 특히 종교 교육 본연의 목적인 평화와 공존은 기도와 명상, 자기성찰 등의 내적인 수행의 실천과 초종교적이며 개방적 사고를 통해 가능함을 제시한다.

목표계획법을 활용한 군 공역 및 사격장 할당 모형 연구

류현민(Hyun-Min Lyu),이문걸(Moon-Gul Lee) 한국경영과학회 2015 한국경영과학회지 Vol.40 No.2

The territorial air that our sovereignty is being applied to is divided into several zones and areas. In order to use and manage them effectively, these zones and areas have laws, regulations and rules. The number of airspaces (MOA : Military Operation Area) and Ranges that are used in the military are limited and many airbases are being used for training. Currently the central department manages some, and the rest are independent airbases. Therefore, efficient allocation is not performed and the result occurs where airspaces and ranges are allocated unnecessarily. This is increasing the workload of staff leading to unnecessary re-work. To slove problem, this study proposed models for allocating airspaces and ranges using goal programming with multi-objective functions of minimizing the deviations of the target values.