산부를 위한 마사지 중재 효과에 대한 메타분석

여정희,최환석,Yeo, Jung-Hee,Choi, Hwan-Seok 대한예방한의학회 2009 대한예방한의학회지 Vol.13 No.3

Objectives : The study was to examine the empirical evidence concerning the effects of massage intervention for the laboring women and to investigate the effect sizes related to the characteristics of intervention. Methods : Meta analysis was performed. A total of 11 trials related to massage intervention between 2000 and 2007 were reviewed. Results : Massage intervention showed a beneficial effect on length of labor(1st stage : U=46.75, p=0.00, 2nd stage : U=6.13, p=0.01), perception of childbirth experience(U=12.57, p=0.00), intensity of uterine contraction at the active(U=6.34, p=0.01) and the transition phases(U=24.83, p=0.00), and interval of uterine contraction at the active phase(U=4.83, p=0.03). Massage decreased systolic(U=10.81, p=0.00) and diastolic blood pressure at the transition phase(U=10.60, p=0.00). However, massage had no effect on subjective and objective labor pain and anxiety. No differences were found in effectiveness of massage according to characteristics of intervention(massage material, massager, and massage site) except for anxiety(QB=4.82, p=0.03) and diastolic blood pressure at the active phase by massage site(QB=4.52, p=0.03). Conclusions :We found that massage intervention for the laboring women had an empirical evidence on improving perception of childbirth experience and shortening length of labor. These results should be interpreted with caution due to the lack of studies. More full-scale randomized clinical trials with reliable designs are recommended to further warrant the effectiveness of massage.

경락마사지가 신생아의 행동상태와 체중에 미치는 효과

조결자,지은선,김영란 한국아동간호학회 2003 Child Health Nursing Research Vol.9 No.4

Purpose: This study was implemented to develop new nursing intervention, Meridian Massage, and to investigate its effect on weight, behavioral state in infants. Method: This study has been conducted on the non equivalent control group pretest-posttest design in quasi experimental basis and newly born infants from Postpartum Management Center were selected in two groups of 35 infants. Data has been collected from February 1st to October 30th of 2002. The experimental group(20) took Meridian massage for 15 minutes daily twice during 6 days and control group took Field massage as same time. Weight has been determined 10:00 hours everyday morning and behavior status has been determined before and after 5 minutes beth by Anderson et al.(1990) tools. Data was analyzed by SPSS 11.0 Program using t-test, χ2-test and repeated measures ANOVA. Result: The results were as follow. In the aspect of behavioral status, Meridian massage group(55.8%) showed increase「positive」state than Field massage group(42.6%). And there was statistical significance(p=.002). Meridian massage group showed higher in the average weight than Field massage group(F=6.753, p=.014), and there was significant term between the two groups(F=10.129, p=.000). But there was no interaction group and term. Conclusion: The Meridian Massage in this study showed more positive aspect in weight gain and positive behavior status than Field Massage. This study has informed that meridian massage is an effective nursing intervention in improving Infant development.

Frozen Shoulder에 있어서 마사지의 치료적 접근

홍성찬,김영빈,박병근,정동혁,이정윤,이동헌 圓光大學校 附設 體力科學硏究所 2003 體力科學硏究 Vol.26 No.1

Painful stiffness of the shoulder is an ill-defined clinical entity that is difficult to assess and delicate to treat. The nomenclature used is broad and includes terms such as frozen shoulder, adhesive capsulitis, focal algodystrophy, stiff shoulder, contracted shoulder, and others. Apart from its idiopathic form, the disease can be initiated by trauma, infection, tumour, radiation, systemic and local metabolic disturbances. Pathoanatomically, the common denominator is an inflammatory vascular proliferation followed by thickening, scarring, and retraction of the joint capsule. The inflammatory process often starts at the rotator interval and may extend to the subacromial space. Clinical diagnosis is based on history and physical examination. Generally the onset of pain precedes the perception of a reduced range of motion by weeks or months. In early stages of the disease, the inflammatory type of pain dominates, i.e., the patient's main complaint ist pain at night. In the later stage, range of motion gradually decreases. Patients do not often complain about reduced motion, probably because of its slow onset. The purpose of this study is to find out the effectiveness of the massage applied to the patients with Frozen Shoulder by measuring, assessing and analyzing the changes in intensity and unpleasantness of pain and range of motion(ROM) before and after massage. Surveyed from Jan. 2001 to December 2002 were 104 patients suffering from Frozen Shoulder. In the therapeutic massage program, such methods as Effleurage, Petrissage and Deep transverse friction were selected as they are among traditional massage treatments frequently used for joints with pain and restricted ROM. Effleurage and Petrissage were applied for 20 minutes in total before and after Deep Transverse Friction. After massage program, the intensity and unpleasantness of pain were measured and analyzed by means of VAS(visual analogue scale)-I and VAS-U, while ROM was measured and analyzed by using Goniometer. The major findings from this study are as follows; 1. The surveyed patients range from 28 to 75 in age, with highest numbers of 44(42.31%) registered in the fifties and next ones of 24(23.08%) in the forties. Divided by sex, 59 are women and 45 are men totalling 104 with average age of 51.4. 2. There was significant decrease in the intensity of pain and unpleasantness of pain after massage(p<.05). 3. There appeared, however, significant increase in ROM after massage(p<.05). 4. From the analysis into chronological changes in ROM before and after massage with ANOVA, it became evident that the longer the period of treatment was, the higher the ROM increases drastically, while significant difference was shown in Abduction and in External and Internal Rotation(p<.05). Summed up, it can be generally concluded that massage is an effective treatment to rid the patients with Frozen Shoulder of pains safely and promptly. This study was conducted to determine more accurate impact of massage. From the above outcomes, it was revealed that massage has proven to reduce the pains, exercising huge influence to increase ROM. It is, therefore, suggested to continue and expand the study on the cure of Frozen Shoulder and to motivate patients, orthopedists, physiatrists, physiotherapists, and sports massagists etc. to consider massage as safest and most efficient pain remedy.

림프마사지가 민감성피부에 미치는 영향

김고운,도은정,장재희 한국피부과학연구원 2010 대한피부미용학회지 Vol.8 No.2

The purpose of this study was to examine the recognition of and responsiveness to a lymph massage. it was because the number of practice of lymph massage was few for the present since medical law do not allow a beauty artist to practic a pressure massage, the investigator carried out a Vodder-type lymph massage, one of manual beauty culture massages, in which no pressure was inserted, focusing on facial sensitive skin, in order to examine the improvement of skin. First, a questionnaire survey of 110 women who were living in metropolitan cities was carried out to examine the general aspects of skin care, the recognition of skin trouble, the awareness of sensitive skin, their responsiveness to a massage when their skin is sensitive, and the recognition of and responsiveness to a lymph massage. Second, the investigator selected six subjects who had sensitive skin from the 110 respondents and then practiced a lymph massage twice weekly for four weeks (total eight sessions). During the period of every experiment, the investigator measured moisture contents, fat contents and elasticity and simultaneously carried out a microscopic picture-takin as the above study findings show, study subjects' experience of lymph massage is fewand they are insufficient in the information and recognition of lymph massage. however, they think the responsiveness of skin to a lymph massage is high. therefore, if their experience of lymph massage increase, their recognition of it will increase too. in addition,this studys's experiment proves that a lymph massage is remarkably effective in the improvement of skin moisture and elasticity. a steady practice of lymph massage to sensitive skin which can have a trouble in the course of moisturizing seems to result in an effective improvement of dried skin and therefore be useful for the betterment of sensitive skin 현재 국내 피부관리실에서의 강한 압이 들어가는 마사지는 의료법에 위배 될 수 있는 상황에서 림프마시지는 미용사국가기술자격시험에 채택된 수기마사지 요법이다. 본 연구는 림프마사지에 대한 일반 대상자들의 인지도를 조사하여 빈도 분석하고, 수분과 유분의 부족으로 불안정하여 물리,화학적으로 쉽게 자극을 받는 민감성 피부에 림프마사지를 안면 부위에 실행해 긍정적인 상태변화 및 호전도를 확인하고자 하였다. 연구방법은 1차적으로 설문조사를 실시하고 2차적으로 민감성 피부의 소견을 보이는 대상자를 선정하여 림프마사지를 실행한 후 호전도를 확인하였다. 본 연구를 종합하여 보면 피부미용에 관심이 있는 대부분의 여성들은 림프마사지에 대한 경험이 적었으며 림프마사지를 민감성피부에 적용한다는 것에 대한 인지도 역시 낮은 편이었으나, 림프마사지를 민감성 피부에 시행하는 본 실험을 통하여 민감성피부의 보습과 탄력에 대한 효과가 눈에 띄게 나타나는 결과를 확인 할 수 있었다. 또한 피부 장벽의 수분 보유량이 증가되어 민감성 피부가 개선되어진 것을 볼 수 있었다. 이렇듯 저자극에 의한 림프순환을 통해 수분도와 탄력도가 증가함을 보아 보습과정에 장애를 받을 수 있는 민감성 피부에 림프마사지를 꾸준히 실행함으로 해서 피부 건조 현상에 효과적일 수 있으며 민감성 피부의 호전에 활용가치가 있음을 말해주고 있다.

습식마사지가 한국 비만 중년여성의 신체조성과 혈액성상에 미친 효과크기 분석

서유영(Yu-Yeong Seo),이현정(Hyeon-Jeong Lee),김애정(Ae-Jung Kim) 한국산학기술학회 2022 한국산학기술학회논문지 Vol.23 No.3

본 연구에서는 습식마사지가 한국 비만 중년여성의 신체조성과 혈액성상에 미친 효과크기를 알아보기 위해 지난 21년간(2000-2021) 발표된 연구들을 수집하여 메타분석 하였다. 최종 선정된 총 33편의 연구에 대한 Q값은 90.010, Higgin’s I²값은 64.448로 연구 간의 이질성이 확인되었다. 본 연구의 전체 효과크기는 0.366으로 중간보다 조금 낮은 효과크기였다. 신체조성의 경우 피하지방두께(0.645)와 신체둘레(0.477)에서 높은 효과크기를 보였다. 혈액성상에서는 혈중지질(0.307)에서 중간보다 조금 낮은 효과크기를 보였고, 이중 중성지방(0.414)과 총콜레스테롤 (0.367)에서 높은 효과크기를 보였다. 습식마사지 종류 중 스웨디시마사지(0.441), 경락마사지(0.379), 아로마마사지(0.292) 순으로 신체조성에 미친 효과크기가 크게 나타났다. 혈액성상의 경우는 경락마사지(0.400), 아로마마사지(0.377), 스웨디시마사지(0.161) 순으로 효과크기가 크게 나타났다. 습식마사지 기간 중 10-16주(0.532)에서 가장 높은 효과크기를 보였다. 즉, 습식마사지가 신체 둘레, 피하지방두께, 중성지방, 총콜레스테롤, 가장 긴 기간(10-16주)에서 긍정적인 효과를 미쳤으며 신체조성에서는 스웨디시마사지가, 혈액성상에서는 경락마사지가 가장 높은 효과크기를 보였다. This study conducted a meta-analysis on studies over the last 21 years (2000-2021) to determine the effect size of wet massages on the body composition and serum profiles of obese middle-aged Korean women. The 33 final selected studies had Q values and Higgin"s I² of 90.010 and 64.448, respectively which verified the heterogeneity between the studies. The overall effect size of this study was slightly lower than the median (0.366). The skin-fold thickness (0.645) and body circumference (0.477) exhibited a higher effect size compared to others. The triglycerides (0.414) and total cholesterol (0.367) exhibited a high effect size among the blood lipids (0.307). Swedish massage (0.441), meridian massage (0.379), and aroma massage (0.292) showed the largest effect size on body composition among the wet massages. In blood profiles, the effect size was large in the descending order of meridian massage (0.400), aroma massage (0.377), and Swedish massage (0.161). The massage period of 10-16 weeks (0.532) exhibited the highest effect size. The results thus showed that wet massages had a positive effect on body circumference, skin-fold thickness, triglycerides, total cholesterol over a longer period (10-16 weeks). The Swedish massage showed the highest effect size for body composition and the meridian massage for serum profiles.

발마사지에서 복부부위 반사구가 뇌파에 미치는 영향

윤임실,최현주 한국피부과학연구원 2013 대한피부미용학회지 Vol.11 No.3

The purpose of this study was to examine the effects of foot massage at individual reflex points on electroencephalogram (EEG). The participants were 51 healthy female young adults in their twenties (21.2±1.0yr). Venous circulation massage, which applied routinely at lower leg and whole foot area in the beginning of the foot massage, was applied to 9 participants. Massages at head area reflex point, spinal area reflex point,reproductive area reflex point, and abdominal reflex point were performed in 9 participants per each reflex point. Participants in control group (n=6) did not received any foot massage but in the same experimental condition. All the massages were conducted for 3 min. The EEG was recorded using QEEG 8 System by placing electrodes on the frontal, parietal, temporal and occipital lobe regions. And EEG was measured for 3min during the periods of the before, during, and after massage. Results show that all the EEG waves did not changed in the control group without massage. Venous circulation massage increased the theta wave at the occipital region (p<.05). Foot massage at head area reflex point, spinal area reflex point, and reproductive area reflex point did not change any EEG waves. However, massage at the abdominal area reflex point increased the theta wave at the temporal region (p<.05). These data suggest that venous circulation massage and foot massage at the abdominal area reflex point increase the theta wave which is related with a sleep induction,therefore these massages could be considered for the people with sleep disorder.

근막이완 마사지가 중년여성의 피부에 미치는 영향

정순조,김수미,강상모,이동희 한국피부과학연구원 2009 대한피부미용학회지 Vol.7 No.2

아름답고 건강한 피부를 위한 여러 종류의 마사지가 임상을 통하여 연구되고 있는 반면 피부에 미치는 근막이완 마사지에 관한 선행 연구는 별로 없다. 중년 여성은 피지선과 한선의 기능저하로 유분과 수분이 부족해지고, 탄력이 저하되어 피부가 아래로 처지고, 깊은 주름이 형성되며, 색소 침착이 나타나는 시기이므로 본 연구는 근막이완 마사지가 중년 여성들의 피부에 어떤 영향을 미치는지 알아보았다. 45세에서 55세 중년 여성 18명을 대상으로 2008년 8월 25일부터 10월 6일까지 6주간 근막이완 마사지를 실시하였다. 근막이완 마사지를 위해 실험군과 대조군으로 나누어 실험을 하였으며, 두 조에 동일하게 사용한 실리셜리 마사지 크림은 도포 후 일정시간이 지나면 흡수가 되면서 끈적끈적한 접착성을 일으켜 Sticky Massage를 실행할 수 있게 해준다. 실험군은 마사지 크림을 도포 후 Sticky Massage 동작을 20분, 실리셜리 팩을 20분 도포하여 총 40분 시행하였다. 대조군은 다른 시술은 가하지 않고 마사지크림을 20분, 실리셜리 팩을 20분 도포하여 총 40분 가만히 두었다. 관리는 주 2회, 6주 동안 총 12회를 실시하였고, 관리전과 6회 관리 후, 12회 관리 후 3차례에 걸쳐 피부유분도, 피부수분도, 피부탄력도, 피부색소지수를 측정하였다. 실험 결과, 근막이완 마사지가 피부의 유분도, 수분도, 탄력도 향상과 색소지수 감소에 효과적인 방법임을 입증하였으며, 에스테틱(esthetic) 피부 관리 방법으로 활용할 수 있을 것으로 사료된다. There have been plenty of clinical studies on various types of massage to make women's skin healthy and beauty, whereas there are not many preceding studies on myofascial massage. Among middle aged women, the malfunction of sebaceous glands and perspiratory gland leads to the lack of sebum and moisture. The level of skin elasticity also falls to make the skin drop and deep wrinkles be developed. This study is designed to determine the effect of myofascial massage on middle aged women's skin. The subject of the study is 18 women within the age of 45 to 55, tests were administerd for 6 weeks: from August 25, 2008 to October 6, 2008. massage group and control group. shilly-shally massage cream, which makes it possible to perform the Sticky massage after some time the cream is applied, was used to both of the groups. For the massage group, after some massage cream is applied, Sticky massage was performed for 20 minutes and then shilly-shally pack was applied for 20 minutes: in total for 40 minutes. For the control group, massage cream was applied for 20 minutes, shilly-shally pack was applied for 20 minutes, without applying any other treatment. The care was performed 12 times: for 6 weeks and semiweekly. The evaluation of the condition of the skin was administered 3 times for improvement in the level of sebum, moisture, elasticity and pigment: before the care, after 6 sets were done and after 12 sets were done. The tests prove that myofascial massage is an effective way to improve the level of sebum, moisture, elasticity reducing the pigment index and thus shows that myofascial massage can be applied as a way of esthetic skin care.

중년여성의 마사지 부위가 체간과 체지의 등속성 근ㆍ관절기능에 미치는 영향

김도형(Kim, Do-Hyung),김경룡(Kim, Kyung-Ryong),정종윤(Jung, jong yun),구광수(Koo, Kwang-Soo),방현석(Bang, Hyun-Seok) 한국체육과학회 2011 한국체육과학회지 Vol.20 No.6

The object of this study is to define the feature of massage depending on the part of a body and verify the effects of them by evaluating muscle capacity of each part of a body after applying foot and abdominal massage to females in middle age. It is intended for 24 middle-aged females divided into 3 groups of 8 and each of group had been applied with foot massage, abdominal massage, and non-massage 3 times a week for 30 minutes each, for 12 weeks. The result is following. First, shoulder joint, trunk joint, and knee joint of the group with abdominal massage showed significant increases in peak torque and knee joint, ankle joint of the group with foot massage showed significant increases in peak torque. Among the groups, abdominal massage group was higher than non-massage group in shoulder joint and abdominal massage group was higher than foot massage and non-massage group in trunk joint and knee joint, foot massage group was higher than foot massage in ankle joint. Second, trunk joint and knee joint of the group with abdominal massage showed significant increases in muscle endurance and knee joint and ankle joint of the group with foot massage showed significant increases in muscle endurance after applying massage. Among the groups, abdominal massage group showed more increase in muscle endurance on trunk joint than foot massage group and non-massage group, foot massage and abdominal massage group showed more increase in muscle endurance on knee joint, foot and abdominal massage groups showed more increase in muscle endurance on ankle joint than non-massage group.

등 마사지에 의한 여성 텔레마케터의 스트레스 완화 효과

신미자,심은경,문덕환 한국피부과학연구원 2014 대한피부미용학회지 Vol.12 No.4

Abstract abstract: This study was conducted to prepare the fundamental data on back massage and toevaluate the effects of stress relief by back massage therapy in female telemarketers who were typicalemotional workers. The author measured the level of heart rate variability (HRV), the salivary cortisol, and thestate-trait anxiety inventory (STAI) by pre and post back massage therapy in 74 female employees at a callcenter located in Busan of Korea from May 1st to July 31st 2010, The subjects were divided into two groupsaccording to the massage type, i.e., Swedish massage and Thai massage. The collected data were analysedwith SPSS (version 18.0) statistical package program. The mean level of HRV, TP, LF, HF, LF/HF ratio, RMSSD,and M-HRT were statistically significant difference by pre and post back massage therapy. The salivarycortisol level was significantly increased from 0.13 for pre back massage therapy to 0.8 for post back massagetherapy, the level of anxiety (40.6–30.0) and STAI (44.0–36.3) were significantly decreased. The level of STAIin Swedish massage therapy (-14.5) was more decreased than Thai massage therapy (-8.0). As above results,the author consider that the back massage will be effects of stress relief by back massage therapy in femaletelemarketers who were typical emotional workers. And the author consider that it needs the further study onback massage therapy in another type of job condition among telemarketers in order to their health promotion.

폐경 후 중년여성의 등 마사지가 순환계와 체성분 및 타액 코티졸에 미치는 영향

박지현,김정희 한국미용예술경영학회 2023 미용예술경영연구 Vol.17 No.6

In this study, I aimed to investigate the effects of back massage in postmenopausal women on body composition, cardiorespiratory function, saliva cortisol, satisfaction, and stress index. Massage was conducted twice a week for 6 weeks, 12 times in total. The changes were confirmed before massage, 3 weeks after massage and 6 weeks after massage and showed following results. Among body composition, body weight was decreased 3 weeks and 6 weeks after the massage but there was no significant difference in fat mass and muscle quantity. In cardiovascular function, resting heart rate and systolic pressure were decreased more significantly 6 weeks after the massage than before and 3 weeks after massage that but not diastolic blood pressure. According to cortisol analysis, it was attenuated in the morning but not after waking up and just before bedtime before massage. Compared to before massage, there was a significant decrease after 3 weeks and 6 weeks. Furthermore, this was evaluated very satisfactory in satisfaction index and showed dramatically lowered 6 weeks after the massage in stress index. Based on these results, conducting back massage was effective to decrease body weight, resting heart rate, systolic pressure, and morning saliva cortisol. Also, the reduction of saliva cortisol was showed even at 3 weeks. Therefore, it is believed to be high value as intervention therapy that can help relieve cardiorespiratory function and stress in postmenopausal women.