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        식이와 심리요법을 병행한 CPT60 Exercise Program이 여대생들의 혈중지질에 미치는 영향

        권정두(Kwon Jung-Doo),김병완(Kim Byeong-Wan),김창환(Kim Chang-Hwan),임순길(Lim Soon-Gil) 한국체육과학회 2009 한국체육과학회지 Vol.18 No.2

        This research aimed to find out the physiological response(blood lipids) which appeared after applying CPT60 Exercise Program which was carried out with the diet(Chung-gook-jang) and psychology therapy(Broken windows Theory) to college women for 8 weeks. The subjects of this research were 25 college women in their twenties, who were classified into a control group(5) and experimental group(20). For the statistical processing of all data, SPSS Ver 14.0 program was used, and as the method of hypothesis testing, two-way ANOVA by repetitive measure were applied respectively. After testing the factors of blood lipids by measuring time according to exercise method(before, after 4 weeks, after 8 weeks) the results were as follows. 1. As a result of the effect of CPT60 Exercise Program which was carried out with the diet and psychology therapy on the difference in the change of blood lipid between measuring time according to exercise method showed no significant difference according to exercise method in T-C and HDL-C items. 2. There was effective difference in Tg and LDL-C items(p<.05). 3. As for the effect difference in the change of blood lipid according to the measuring time, there was an significant difference in all variables(T-C, Tg, HDL-C, and LDL-C)(p<.05).

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