운동실천을 위한 심리행동적 중재전략

김병준(Kim Byoung-Jun),이범기(Lee Bum Kee) 인하대학교 스포츠과학연구소 2006 스포츠과학논문집 Vol.18 No.-

본 연구는 운동이 건강에 좋다는 것을 알면서도 운동실천을 시작하지 못하는 사람들을 어떻게 운동실천을 시작하도록 하며 운동실천을 지속시킬 것인가에 대한 중재전략에 대해 선행연구들을 토대로 정리한 것이다. 운동중재(intervention)는 건강과 관련된 지식, 태도, 기준, 및 행동을 구체적인 목표를 가지고 운동을 하지 않는 사람들에게 인식시켜 운동을 시작케 하거나 운동을 지속적으로 유지시킬 목적을 가지고 건강관리 전문가로 이루어진 팀에 의해 실행되는 건강증진활동을 의미한다(Gauvin, Levesque, & Richard, 2001). 김병준(2006)은 운동실천 중재전략을 이론에 근거한 중재전략, 행동수정 전략, 인지행동전략, 내적동기 전략 등으로 구분하였다. 이론에 근거한 중재전략은 혜택인식, 방해요인 극복, 자기효능감 향상으로 운동실천을 하도록 동기유발을 일으킨다. 행동수정전략은 의사결정단서를 제공하고 출석상황을 게시하며 보상제공, 피도백 제공을 통해 운동실천을 하도록 유도한다. 인지전략으로는 목표를 현실적으로 구체적으로 제시하며 의사결정 균형표를 비교하며 운동일지 작성, 운동계약시 회원이 참여하도록 하여 책임감을 갖도록 하여 운동실천을 하도록 유도한다. 마지막으로 내적동기 전략으로 운동을 할 때에 즐거움을 체험하도록 하며 몰입상태에 임하도록 지도하여 운동실천 동기유발을 하도록 한다. 운동이 주는 긍정적인 효과를 인식하면서도 쉽게 운동실천을 시작하지 못하고 시작하더라도 오래가지 못하고 포기하고 중단하는 사람들을 다시 운동시킨다는 것은 쉬운 일은 아니다. 이러한 운동 실천을 하지 못하는 사람들을 다시금 운동실천을 하도록 동기유발을 하고 실천하도록 의지력을 갖도록 하는 것이 중요하다. 이것이 바로 운동실천을 위한 중재전략이다. The purpose of this study was to review the Intervention Strategies for increasing and keeping physical activity. The Intervention is growing of physical fitness with starting and maintenance physical activity by promotion of health expert team. Kim, byoung-Jun(2006) classed 4 theories intervention strategy. The theory authority of intervention strategy bring about motive for practicing physical activity with benefit recognition, interruption factor overcoming and self-efficacy growing. The behavior adjustment strategy induct into practice physical activity with decisional balance, attendance notice, offering of reward and offering of feedback. The knowledge strategy induct into practice physical activity with offering of detail target, comparing with decisional balance, completing sheet of physical activity and participation agreement of physical activity. Finally, internal motive strategy induct into practice physical activity with enjoyment experience. The intervention strategy for increasing physical activity is starting and maintenance physical activity who used not to practice physical activity and stop practice physical activity.

칼라영상신호의 디지탈색상분해회로설계

전병민 忠北大學校 1986 論文集 Vol.32 No.-

-본문참고-

자유곡면 NC 가공에서의 공구간섭 방지

전차수,최병규 한국경영과학회 1989 한국경영과학회 학술대회논문집 Vol.- No.1

Cutter interference (or part surface gouging) is one of the most critical problems in NC machining of sculptured surfaces. Developed in this study is an algorithmic procedure for cutter interference handling that converts CC-data(cutter contact data; pairs of point and unit normal vector) into interference-free CL-data(cutter location data).

건강행위 실천이 건강상태에 미치는 영향에 관한 연구

윤병준,김영훈 서울保健大學 1995 論文集 Vol.15 No.1

This study was carried out to help an efficient health educational strategy for health promotion. The sample consisted of 5,199 persons aged 20∼59. We select 5 social-demographic variables, 6 health behavior variables, 3 health status conditions and used multiple logistic analysis for the arrangement of results. The analysed results are as follows : 1. The percentage of keeping normal body weight was 60.9% in male and 54.8% in female, for that of physical exercise, male 27.7%, female 13.6%, for that of smoking, male 71.6%, female 5.2%, for that of drinking, male 78.9%, female 24.2%, for that of adequate sleeping, male 72.1%, female 73.2%, for that of regular meals, male 67.6%, female 62.2%. 2. Sex and marital status were significantly associated with normal body weight. Sex, educational level and living standard for physical exercise, Sex, educational level and marital status for smoking, Sex, educational level for drinking, Marital status, living standard for adequate sleeping, Sex and marital status for regular meals were associated respectively(p<0.05). 3. Normal body weight, physical exercise, adequate sleeping were associated with short-term morbidity. Normal body weight, physical exercise, smoking, adequate sleeping were associated with the occurrence of long-term morbidity, and Normal body weight, physical exercise, regular meals were associated with self diagnosed health status(p<0.05).

直接噴射式 디젤엔진에서 GTL熱料의 EGR率變化에 따른 排出物 特性에 關한 硏究

金秉儁,崔源鶴,柳鍾植,李海喆,車京玉 명지대학교 산업기술연구소 2008 産業技術硏究所論文集 Vol.27 No.-

Recently, altenative fuels are drawing more attentions due to the increasing need for lower emission characteristics and fuel consumption rate in automotive engines. The GTL(gas to luquid) is the one of most favored candidates. It has higher cetane number(more than 75) and almost negligible sulphur and aromatic contents. Therefore, enhanced emission characteristics are expected even in the application in diesel engines without any modification. In this study, the cylinder pressure and heat release, emission characteristics with fuel injection timings are compared between diesel and GTL fuel in the single cylinder diesel engine. Noticeable reduction in PM, THC and CO emission are observed due to lower sulphur and aromatic contents in GTL. Also, the ignition delay decreased due to higher cetane number of GTL , which slightly decreased the amount of NOx emissions. EGR is considered as a most efficient method to reduce the NOx emission. With EGR rates, NOx decreases more for the case of GTL, while the level of THC and CO emissions still remains lower than the case of diesel. With EGR rates, Small size distribution of PM became lager and there amount increased. Bul from all conditions, size distribution of PM for the case GTL was lower than Diesel.

급성 저압실-저산소증 폭롱가 백서 심장의 항산화 방어기전에 미치는 영향

이상준,박병옥 공군본부 의무감실 1992 항공의학 Vol.40 No.1-2

산업용 로봇의 유연핸드설계

심병균,김준홍,Nguyen van Quyet,강창학 한국공작기계학회 2008 한국공작기계학회 추계학술대회논문집 Vol.2008 No.-

This paper is the development of industrial robot hand's and the design methods of industrial Robot hand that can mimic human fingers motion. In order to overcome problems incurred during the reduction of the mobility, this study focuses on analyzing human hand structure and finger movements from an anatomical point of view. As a result, distinctive features that improve the discovered stability in constraints for range of motion in the fingers is reflected in this design concept. A 4-bar Linkage is used in robot finger structure. Lastly, there were experiments to inspect the developed robot hands performance. The developed robot hand has many potential applications and can be in many different fields.

陰戶病의 外用藥으로 應用되는 蛇床子, 百部根, 枯白?, 硼砂의 抗菌과 消炎效果

金亨俊,李京燮,宋炳基 경희대학교 1994 慶熙醫學 Vol.10 No.3-4

왈쉬 급수를 이용한 새로운 PWM 인버터의 구현

趙俊翼,田炳實 전북대학교 전자산업개발연구소 1990 전자산업연구 Vol.1 No.-

This paper describes a new method to eliminate some selected harmonics(5, 7, 11th) is in PWM waveforms using Walsh and related orthogonal equations rquiting iterative solution methods which are not parctical real-time systems. In addition, synthesis of ow harmonic waveforms at high power system in not easy to implement with power electronic hardware. The goal of this paper is to achieve the hardware elimination in a PWM waveform by replacing the nonlinear equations in Fourier analysis with linear algebraic equations resulting from the use of orthogonal Walsh equation. This paper also describes how to synthesize low ordered harmonic waveform with practical power electronic hardware. Walsh and Radmacher functions are easioy manipulated by Harmuth's array generator, and those algorithms are accurate, computationally efficient and faster than algorithms based on Fourier analysis. In addition, this method is simulated to synthesize periodic PWM waveforms. Form experi-mental results, it is shown that a single-phase PWM waveforms are identified with the proposed method. And these methods are also extended to three-phase PWM waveform in this pa-per.

폐목질을 사용한 모르터의 물성에 관한 기초적 연구

황병준,김영주,강태경,정근호,임서형,정상진 대한건축학회 2003 대한건축학회 학술발표대회 논문집 - 계획계/구조계 Vol.23 No.2(구조계)

Recently, as the alternatives to preserve environment such as effective usage of wastes or unusable resources are drawing attentions, researches and measures for the two tasks, which are reuse of waste wood and development of eco friendly materials, are being examined and established in various fields. However, they are still insufficient. Therefore, in this study, for the efficient application of waste woods and eco-friendly effects, mortar was produced using sawdust as the waste wood and mineral material cement for combination, in order to produce inorganic boards using waste woods, which were made when sawing. This study attempted to suggest a basic material about the physical properties of mortar, which used waste woods, after examining the features of wood mixture rate, water-cement rate, congelation according to the mixture rate of the setting accelerator, specific gravity, compression intensity, and bending intensity as experiment factors.