부동산 경매실습과 경매정보에 대한 연구

정옥환,최형철,김상만,김희정,민중기,오인석,이형연,정수헌,채기헌,홍준표 명지대학교 증권보험대학원 2000 졸업논문집 Vol.- No.21

성인의 신체건강을 위한 건강·운동체력과 기능적 움직임의 관계

정옥환,이상호,이경일 인문사회 21 2022 인문사회 21 Vol.13 No.5

The Relationship Between Health, Athletic Fitness andFunctional Movement for the Physical Health of AdultsOkhwan Jeong, Sangho Lee, & Kyungil Lee Abstract: The purpose of this study was to find a way to prevent injuries of living athletes for physical health by examining the relationship between functional movement and health/exercise physical fitness for the general population with the 1st grade in the National Physical Fitness 100. The subjects of this study were 40 adults, who were selected as adults who received grade 1 as a result of the National Physical Fitness 100 physical fitness measurement, and correlation analysis between variables was performed for the analysis method. The average score of the Functional Movement Screen (FMS) was 15.1, and the activation of functional movement was verified in the general population. The correlation between the variables in health and exercise fitness was verified for the 7 items of the Functional Movement Screen (FMS), and the correlation was also verified in the Body Mass Index (BMI). Through this study, guidelines for optimal movement for adults to participate in sports without injury were presented, and basic data for effective exercise prescription for more effective body composition were provided. Key Words: National Fitness 100, Functional Movement Screen, Health and Athletic Fitness, Body Mass Index, Injury Prevention 성인의 신체건강을 위한 건강·운동체력과 기능적 움직임의 관계정 옥 환**ㆍ이 상 호***ㆍ이 경 일**** 연구 목적: 본 연구는 국민체력100 1등급 일반인을 대상으로 기능적 움직임과 건강・운동체력 관련성을 확인하여 신체건강을 위한 생활체육인의 부상을 예방할 수 있는 방안을 모색하고자 하였다. 연구 방법: 연구대상자는 40명으로 국민체력100 체력측정 결과 1등급을 받은 성인기 일반인으로 선정하였고, 분석방법은 변수들 간의 상관관계분석을 실시하였다. 연구 내용: 기능적 움직임 검사(FMS) 평균 점수는 15.1점으로, 기능적 움직임은 일반인들에서 활성화가 검증되었다. 기능적 움직임 검사(FMS) 7가지 항목는 건강・운동체력에서 변수들 간의 상관성이 검증되었고, 체질량지수(BMI)에서도 상관성이 검증되었다. 결론 및 제언: 본 연구를 통하여 성인의 부상 없는 생활체육 참여를 위한 최적화 움직임의 가이드라인을 제시하였고, 보다 효과적인 신체조성을 위한 효율적인 운동처방의 기초자료를 제공하였다. 핵심어: 국민체력100, FMS, 건강・운동체력, 체질량지수, 부상예방 □ 접수일: 2022년 10월 9일, 수정일: 2022년 10월 18일, 게재확정일: 2022년 10월 20일* 이 연구는 2020년도 조선대학교 학술연구비를 지원 받아 진행되었음. ** 주저자, 조선대학교 박사수료(First Author, Completion of Doctoral Course, Chosun Univ., Email: jeong1884@hanmail.net)*** 공동저자, 조선대학교 박사(Co-author, PhD, Chosun Univ., Email: naya245@naver.com)**** 교신저자, 조선대학교 교수(Corresponding Author, Professor, Chosun Univ., Email: lki7429@chusun.ac.kr)

근로자건강센터의 전기원 근골격계예방프로그램 시행 전후 통증척도의 변화

정민수,정옥환,송한수,이철갑,이현승 대한직업환경의학회 2014 대한직업환경의학회 학술대회 논문집 Vol.2014 No.11

국민체력 1등급 성인의 건강 체력과 기능적 움직임 검사(FMS) 측정을 통한 부상 예방 웨어러블 활용 연구

이상호,정옥환,조광문 한국사물인터넷학회 2024 한국사물인터넷학회 논문지 Vol.10 No.4

본 연구의 목적은 기능적 움직임 검사(FMS)가 성인의 건강 체력에 어떠한 영향관계가 있는지를 살펴보고, 각기능의 장점을 활용한 부상 예방 방안은 어떻게 도움이 되는지를 고찰하고자 하였다. 연구 대상은 국민체력100에서체력측정 평가 결과에서 1등급을 받은 일반인 40명으로 하였다. 자료처리는 변수 간의 관련성을 알아보기 위해 상관관계분석을 실시하였고, 성별에 따른 변수들 간의 차이 비교를 위하여 대응표본 t-검정(paired t-test)을 실시하였다. 연구결과는 다음과 같다. 첫째, FMS는 건강 체력과 상관관계가 확인되었다. 둘째, FMS 측정에서 성별에 따른 차이가확인되었다. 셋째, 건강 체력 검사에서 성별에 따른 차이가 확인되었다. 기능적 움직임 검사(FMS) 측정의 장점을 활용하여 생활체육인의 부상 예방에 어떻게 기여하는지를 제시하였고, 성별에 따른 FMS 측정과 건강 체력의 차이를 분석함으로써 효과적인 운동 방법을 제시하였다. 이러한 FMS 측정과 건강 체력 측정 연구를 통하여 IT 기술과 웨어러블 기술을 적용하여 성인의 건강 증진과 부상을 예방하고, 국민의 체력과 건강이 증진되길 기대한다. The purpose of this study was to examine how functional movement screen (FMS) affects the health fitness of adults and to consider how injury prevention measures that utilize the strengths of each function are helpful. The subjects of the study were 40 ordinary people who received level 1 in the physical fitness evaluation results of National Fitness 100. For data processing, correlation analysis was performed to determine the relationship between variables, and paired t-test was performed to compare differences between variables according to gender. The research results are as follows. First, a correlation between FMS and health fitness was confirmed. Second, gender differences were confirmed in FMS measurement. Third, gender differences were confirmed in the health fitness test. By utilizing the advantages of functional movement screen (FMS) measurement, we presented how it contributes to injury prevention for recreational athletes, and presented an effective exercise method by analyzing the differences in FMS measurement and health fitness according to gender. Through these FMS measurements and health fitness measurement research, we hope to apply IT technology and wearable technology to improve the health of adults and prevent injuries, and improve the physical strength and health of the people.

운동프로그램이 산재환자의 불안과 우울에 미치는 효과

이경일,이철갑,김권영,정옥환 한국사회체육학회 2008 한국사회체육학회지 Vol.0 No.32

This study is to find the effectiveness of improving basic physical strength through exercise therapy over psychological symptoms such as anxiety and depression in patients from industrial disaster. This study targets the patients from industrial disaster during manufacturing process at K company, who are to be treated at the company rehabilitation center; they are to be evaluated the basic physical strength by the measuring machine before entering exercise therapy session; to be evaluated psychological anxiety and depression by personality evaluation questionnaire. Experimental treatment adapts exercise therapy and post-research evaluates the basic physical strength, psychological anxiety and depression when patients go back to work after rehabilitation session is over. As a result, the improvement in basic physical strength f! rom the 1st to 2nd lies in maximum oxygen intake (p<.05), flexibility (p<.05), muscular strength (p<.05), muscular endurance (p<.05), agility (p<.05), quickness (p<.05) and balance (p<.05) have been meaningfully increased; the measuring value between the 1st and 2nd psychological anxiety and depression have been meaningfully decreased as following ; anxiety (p<.05), depression (p<.05). Thus, improving basic physical strength plays positive influence in decreasing psychological anxiety and depression.

운동치료가 작업관련성 근골격계질환자의 기초체력 향상에 미치는 영향

이철갑,이경일,김권영,정옥환 한국사회체육학회 2007 한국사회체육학회지 Vol.0 No.30

The research which it sees examined the effect where the motion treatment goes mad to the fundamental physical strength of the industrial accident patient and with to present the fundamental data for the re-bow program establishment which is necessary to the fundamental physical strength increase of the industrial accident patient, it slept and it was accomplished. Research the K company workers in the object 2005 until 9 monthly installment sprouting 2006 September in bones and sinews standing total disease about lower the patients who are treated from the company internal re-bow center it understood the objective of research in the object and accept a participation total 56 people which with the object of research and it selected it classified. Previously investigation when it comes in into the re-bow center initially and a fundamental physical strength condition with the fundamental physical strength meter before motion treating it evaluates, test handling applies a motion treatment. Time after death investigation the being scattered medical treatment duration concludes and in the point of view which returns toward a site again the what kind of effect should have appeared in the fundamental physical strength improvement which leads it examines the motion treatment to evaluate a physical strength condition with the fundamental physical strength meter. The motion treatment is important very at one of preservation cures and by a multi branch cause specially reinforcement of the muscular power which is weakened, left․right or above․low asymmetric muscular power imbalance, shortening (construction) it supplies the nutrition which is sufficient in extension and the joint cartilage of the muscle which becomes or the ligament it gives and the control and a regulation power of the motion nerve it augments. When it sees the fundamental physical strength improvement which leads the maximum oxygen intake quantity(t=-3.619,p<.001), pliability(t=-2.611,p<.012), muscular power(t=-2.553,p<.014), muscle endurance(t= -4.707, p<.000), Quickness(t=-3.947,p<.000), and sense of balance(t=-4.401,p<.000) favor even physical strength age object person it participates to 41.9 length researches average age 39 three sees a motion treatment it is many but before testing the physical strength age which it measures a possibility of knowing 1.2-year-olds position things lowly from 43.1-year-olds after testing is. When with above it summarized the conclusion which is based to a same research result, the motion treatment improved the fundamental physical strength of the being scattered patient and renewal it did to be smooth, it gave a vitality to life, it helped weight-control it strengthens the cardiopulmonary. Also treatment of the injury region and by the fundamental physical strength which improves industrial accident point of view than simultaneously it has a confidence in site and returns is a possibility of knowing a fact.