http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 정옥환 (검색결과 5 건)
- 무료
- 기관 내 무료
- 유료
-
-
성인의 신체건강을 위한 건강·운동체력과 기능적 움직임의 관계
정옥환,이상호,이경일 인문사회 21 2022 인문사회 21 Vol.13 No.5
The Relationship Between Health, Athletic Fitness andFunctional Movement for the Physical Health of AdultsOkhwan Jeong, Sangho Lee, & Kyungil Lee Abstract: The purpose of this study was to find a way to prevent injuries of living athletes for physical health by examining the relationship between functional movement and health/exercise physical fitness for the general population with the 1st grade in the National Physical Fitness 100. The subjects of this study were 40 adults, who were selected as adults who received grade 1 as a result of the National Physical Fitness 100 physical fitness measurement, and correlation analysis between variables was performed for the analysis method. The average score of the Functional Movement Screen (FMS) was 15.1, and the activation of functional movement was verified in the general population. The correlation between the variables in health and exercise fitness was verified for the 7 items of the Functional Movement Screen (FMS), and the correlation was also verified in the Body Mass Index (BMI). Through this study, guidelines for optimal movement for adults to participate in sports without injury were presented, and basic data for effective exercise prescription for more effective body composition were provided. Key Words: National Fitness 100, Functional Movement Screen, Health and Athletic Fitness, Body Mass Index, Injury Prevention 성인의 신체건강을 위한 건강·운동체력과 기능적 움직임의 관계정 옥 환**ㆍ이 상 호***ㆍ이 경 일**** 연구 목적: 본 연구는 국민체력100 1등급 일반인을 대상으로 기능적 움직임과 건강・운동체력 관련성을 확인하여 신체건강을 위한 생활체육인의 부상을 예방할 수 있는 방안을 모색하고자 하였다. 연구 방법: 연구대상자는 40명으로 국민체력100 체력측정 결과 1등급을 받은 성인기 일반인으로 선정하였고, 분석방법은 변수들 간의 상관관계분석을 실시하였다. 연구 내용: 기능적 움직임 검사(FMS) 평균 점수는 15.1점으로, 기능적 움직임은 일반인들에서 활성화가 검증되었다. 기능적 움직임 검사(FMS) 7가지 항목는 건강・운동체력에서 변수들 간의 상관성이 검증되었고, 체질량지수(BMI)에서도 상관성이 검증되었다. 결론 및 제언: 본 연구를 통하여 성인의 부상 없는 생활체육 참여를 위한 최적화 움직임의 가이드라인을 제시하였고, 보다 효과적인 신체조성을 위한 효율적인 운동처방의 기초자료를 제공하였다. 핵심어: 국민체력100, FMS, 건강・운동체력, 체질량지수, 부상예방 □ 접수일: 2022년 10월 9일, 수정일: 2022년 10월 18일, 게재확정일: 2022년 10월 20일* 이 연구는 2020년도 조선대학교 학술연구비를 지원 받아 진행되었음. ** 주저자, 조선대학교 박사수료(First Author, Completion of Doctoral Course, Chosun Univ., Email: jeong1884@hanmail.net)*** 공동저자, 조선대학교 박사(Co-author, PhD, Chosun Univ., Email: naya245@naver.com)**** 교신저자, 조선대학교 교수(Corresponding Author, Professor, Chosun Univ., Email: lki7429@chusun.ac.kr)
-
-
운동치료가 작업관련성 근골격계질환자의 기초체력 향상에 미치는 영향
이철갑,이경일,김권영,정옥환 한국사회체육학회 2007 한국사회체육학회지 Vol.0 No.30
The research which it sees examined the effect where the motion treatment goes mad to the fundamental physical strength of the industrial accident patient and with to present the fundamental data for the re-bow program establishment which is necessary to the fundamental physical strength increase of the industrial accident patient, it slept and it was accomplished. Research the K company workers in the object 2005 until 9 monthly installment sprouting 2006 September in bones and sinews standing total disease about lower the patients who are treated from the company internal re-bow center it understood the objective of research in the object and accept a participation total 56 people which with the object of research and it selected it classified. Previously investigation when it comes in into the re-bow center initially and a fundamental physical strength condition with the fundamental physical strength meter before motion treating it evaluates, test handling applies a motion treatment. Time after death investigation the being scattered medical treatment duration concludes and in the point of view which returns toward a site again the what kind of effect should have appeared in the fundamental physical strength improvement which leads it examines the motion treatment to evaluate a physical strength condition with the fundamental physical strength meter. The motion treatment is important very at one of preservation cures and by a multi branch cause specially reinforcement of the muscular power which is weakened, left․right or above․low asymmetric muscular power imbalance, shortening (construction) it supplies the nutrition which is sufficient in extension and the joint cartilage of the muscle which becomes or the ligament it gives and the control and a regulation power of the motion nerve it augments. When it sees the fundamental physical strength improvement which leads the maximum oxygen intake quantity(t=-3.619,p<.001), pliability(t=-2.611,p<.012), muscular power(t=-2.553,p<.014), muscle endurance(t= -4.707, p<.000), Quickness(t=-3.947,p<.000), and sense of balance(t=-4.401,p<.000) favor even physical strength age object person it participates to 41.9 length researches average age 39 three sees a motion treatment it is many but before testing the physical strength age which it measures a possibility of knowing 1.2-year-olds position things lowly from 43.1-year-olds after testing is. When with above it summarized the conclusion which is based to a same research result, the motion treatment improved the fundamental physical strength of the being scattered patient and renewal it did to be smooth, it gave a vitality to life, it helped weight-control it strengthens the cardiopulmonary. Also treatment of the injury region and by the fundamental physical strength which improves industrial accident point of view than simultaneously it has a confidence in site and returns is a possibility of knowing a fact.
-
이경일,이철갑,김권영,정옥환 한국사회체육학회 2008 한국사회체육학회지 Vol.0 No.32
This study is to find the effectiveness of improving basic physical strength through exercise therapy over psychological symptoms such as anxiety and depression in patients from industrial disaster. This study targets the patients from industrial disaster during manufacturing process at K company, who are to be treated at the company rehabilitation center; they are to be evaluated the basic physical strength by the measuring machine before entering exercise therapy session; to be evaluated psychological anxiety and depression by personality evaluation questionnaire. Experimental treatment adapts exercise therapy and post-research evaluates the basic physical strength, psychological anxiety and depression when patients go back to work after rehabilitation session is over. As a result, the improvement in basic physical strength f! rom the 1st to 2nd lies in maximum oxygen intake (p<.05), flexibility (p<.05), muscular strength (p<.05), muscular endurance (p<.05), agility (p<.05), quickness (p<.05) and balance (p<.05) have been meaningfully increased; the measuring value between the 1st and 2nd psychological anxiety and depression have been meaningfully decreased as following ; anxiety (p<.05), depression (p<.05). Thus, improving basic physical strength plays positive influence in decreasing psychological anxiety and depression.
KISS연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
