노인체육 활동 실태 조사

남윤신 한국여성체육학회 2012 한국여성체육학회 학술세미나자료집 Vol.2012 No.-

내수면 수상레저 안전사고 분석 및 대책

남윤신 한국체육정책학회 2019 한국체육정책학회지 Vol.17 No.1

The purpose of this study was analysis and countermeasure for safety accident on the surface of inland water leisure. The results of this study were as followed: First, establish safety standards for new leisure facilities. Second, Establish safety standards and strengthen inspection for accidents facilities. Third, we need to promote policy for preventing overcrowding due to increased workplace concentrate and increased number of workers. Fourth, It is necessary to strengthen safety education for operators, users, and individual activists. Fifth, we need to strengthen public relations for accident prevention. Sixth, we need to provide accident risk information and find ways to manage statistical statistics. Seventh, we need the safety management system. Eighth, we operate a leisure safety accident prevention classroom.

주말운동프로그램이 지역주민의 체력과 생활만족도에 미치는 영향

남윤신 덕성여자대학교 자연과학연구소 2009 자연과학 논문집 Vol.15 No.-

장애인체력관리 운영방안연구

남윤신 한국체육정책학회 2018 한국체육정책학회지 Vol.16 No.1

The purpose of this study was research on the management of physical fitness for disabled through literature search, actual situation survey, expert meeting. The results were followed: First, the physical strength measuring room consisted of the physical strength measuring equipment and the staff office. The physical fitness sequence began with body composition and ended with the most difficult cardiovascular endurance. Second, the physical fitness measurement was essential for the items developed through the health fitness certification project. Additional items should be arranged according to the circumstances of each National Sports Center. Third, the management of physical fitness of disabled persons should be consistent with the physical education administration delivery system of the disabled. The physical disability management of the disabled should collect the information of the health and fitness management of Korea Paralympic Committee nationwide and establish the policy based on the contents.

체육계와 일반 경력단절 여성의 재취업 실태 비교 분석

남윤신 한국체육정책학회 2014 한국체육정책학회지 Vol.12 No.4

The purpose of this study was a comparative study reemployment of sports and general career interrupted women. The results of this study were as following:First, The period of career breaking period in sport was shorter than the period of the general. Second, the main reasons of career interrupted were marriage, pregnancy, childbirth, and child rearing in both sports and general. However, the career interrupted in sports as a reason of marriage, pregnancy, childbirth, and child rearing was more than in general. Third, the needs of reemployment in sports were more than those in general. Fourth, the both in sports and general were hoping to reemployment for self-development and self-realization. Fifth, the career interrupted women in sports wanted sports job because it was most areas with outplacement and career. Sixth, the reason of looking for non-sprots area job was such as non-sports job area treatment would be better than sports area job treatment. Seventh, sports career interrupted women wanted to get a job as a sports officials. General career interrupted women wanted to ge a job on language instructor. Eightth, sports and general career interrupted women wanted to get a full-time reemployment form. Ninth, the seeking reemployment worked more actively in sports career interrupted women than in general career interrupted women. Tenth, the reasons of non-seeking reemployment both sports and general career interrupted women were housework, childcare, and family care as a same reason of career breaking. Eleventh, spoets career interrupted women got the information via the internet including the work site, cafe, club members for reemployment. The general interrupted women got the information from the family, relatives for reemployment. Twelfth, the recent vocational experience in sports career interrupted women were many than general career interrupted women. Thirteenth, sports career interrupted women could not receive vocational training because of lack information such as professional job training placement, time, etc. On the other hand, general career interrupted women could not receive vocational traing because of time. Fourteenth, both sports and general career interrupted women considered the importance of fidelity of the training and expertise of the instructor. Fifteenth, sports career interrupted women thought that female gender culture should be changed to develop job culture. General career interrupted women thought that age discrimination should be changed to develop job culture. Sixteenth, both sports and general career interrupted women needed to support the govement for reemployment. A comparative study of sports and general career interrupted women was difficult cases of foreign. So, it was meaningful as a basic research.

체육계 경력단절 여성의 재취업 실태와 지원방안

남윤신,주승희 한국체육정책학회 2013 한국체육정책학회지 Vol.11 No.4

Career interrupted women means women interrupted career because of pregnancy, childbirth, infant and child care, family caring written on 『economic activity promotion law of career interrupted women』 concertedly made by Ministry of Gender and Ministry of Employment and Labor. The career interrupted women inclueds career interruption and looking for job of women. Government legislate 『economic activity promotion law of career interrupted women』 for developing economic activity of women. Vocational training is provided for re-employment female by Women Resources Development Center, Women Center, and Women’s Community Center. But, career interrupted women in sports fail to measure the how many women in sprots has finding a job desire, re-employment rate, and re-employment job type. So, the purpose of this study is to empirically develop the issues related to career interruption of women in sports through analyzing the exact of the re-entry process of women with career interruption to their labor market. 『Reemployment and policy measures of career interrupted women in sports』 servery to analyze the exact state of the re-entry process of women with career interruption. The subjects for this are 25 to 55 years old women who graduated to sports college or university. Female workers need support for economic activity such as career interruption, re-employment and job searching behavior. The biased view of housewife and women in sports make more difficult to re-employ. The recruit resource is recruit internet and advertisement. This research has limitation of numbers but it has meaning of first research in fields of physical activity. It is respected to continuously research on this fields.

웨이트 트레이닝의 흡연자의 근력 및 심폐기능에 미치는 효과

남윤신,김규태 한국체육과학회 2004 한국체육과학회지 Vol.13 No.2

The purpose of this study was to suggest the circuit weight training program in smokers. It was to examine the effects of muscular strength and cardiopulmonary functions in smokers. Thirty healthy men, aged between 22 and 27 years old, were divided into two group: those who non-smokers(n=15, 24.47±.52yrs) and who smoked cigarettes(n=15, 23.87±1.85yrs). One maximum repetition, cardiopulmonary functions were measured. And the results were as follows:1. One maximum repetition with bench press both in smokers and in non-smokers was significantly increased(p<0.001~0.05). 2. One maximum repetition with squat both in smokers and in non-smokers was significantly increased(p<0.001~0.05). 3. Ventilation was significantly increased both in smokers and in non-smokers after circuit weight training(p<0.001~0.05). Ventilation according to smoking history was decreased as smoking history was increased.4. Tidal volume was significantly increased after training both in smokers and non-smokers(p<0.001~0.05). Tidal volume according to smoking history was increased as smoking history was decreased.5. Forced vital capacity was significantly increased after training both in smokers and non-smokers(p<0.001~0.05). Tidal volume according to smoking history was increased as smoking history was decreased. 6. First-second forced expiratory volume was significantly increased both in smokers and in non-smokers after circuit weight training(p<0.001~0.05). Ventilation according to smoking history was decreased as smoking history was increased. The results suggest the positive effects of circuit weight training on muscular strength and cardiopulmonary functions in cigarette smokers.

6주간의 유산소 운동과 녹차섭취가 과산화지질, 항산화효소에 미치는 영향

남윤신,이청무 한국체육과학회 2007 한국체육과학회지 Vol.16 No.2

The purpose of this study was to investigate effects of aerobic exercise and green tea supplementation of 6weeks on the lipid peroxidation and antioxidant. For this study, 28 healthy university students were randomly assigned to 4 different groups(exercise * green tea supplementation group, non-exercise * green tea supplementation group, exercise * non-green tea supplementation group, non-exercise * non-green tea supplementation group). The intensity of exercise was 70~80%HRmax, the amounts of green tea supplementation were 1.5g~1.7g per day, and duration of exercise and green tea supplementation was 6weeks. Repeated 2-way ANOVA was used as the statistical analysis and significance were accepted at p<.05. The following conclusions could be obtained: 1. Lipid peroxidation was significantly different within groups as exercise(p<.05), but there was no different as green tea supplementation. There was no interaction with exercise and green tea supplementation.2. SOD was no significantly different within groups both exercise and green tea supplementation. There was no interaction with exercise and green tea supplementation.3. GPx was significantly different within groups as exercise(p<.05), but there was no different as green tea supplementation. There was no interaction with exercise and green tea supplementation.

걷기 운동과 홍삼복용이 여성노인의 백혈구 및 백혈구 아형에 미치는 영향

남윤신 한국체육과학회 2007 한국체육과학회지 Vol.16 No.2

The purpose of this study is to identify the effects of walking exercise and red ginseng supplementation on WBC and WBC subsets of female elders. For this purpose, 36 female elders (age: 78.86±4.75 yrs) were randomly assigned to six different groups of six subjects per each; a group of aerobic exercise and red ginseng supplementation, a group of red ginseng supplementation alone, a group of walking exercise alone, a group of aerobic exercise with placebo supplementation, a group of placebo supplementation alone, and a group of control. Experiment was performed for 16 weeks. Walking exercise had been performed three times a week up to 14th week, four times a week from 15th to 16th week. In each walking exercise, duration was 60~70 min and exercise intensity was 40~60% HRmax corresponding to the energy consumption of 120~180 kcal. Red ginseng powder capsules (300㎎ per each), made from ginseng roots cultivated for six years, were manufactured by Korean Ginseng Co. Placebo capsules manufactured by Taerim Pharmaceutical Co. were very similar to the size, weight, shape, taste and color of red ginseng powder capsules. These capsules were supplied to subjects with the following recipe; three capsules per each time and three times a day right after meals. Blood-sampling was performed before and after the sixteen-week program. About 40cc blood was collected from a vein in the upper arms of subjects. Blood samples were stored at the temperature of 70℃ in a refrigerator after centrifugation, and blood analyses were requested to Green Cross Co.Paired t-test and one-way repeated measured ANOVA were used as the statistical analysis method, and significance was accepted at p<.05. From the statistical analysis results for WBC and WBC subsets before and after the sixteen-week program, the following conclusions could be obtained.

요가와 댄스스포츠 운동프로그램이 비만아동의 신체조성, 혈중지질, 간기능에 미치는 영향

남윤신 한국체육과학회 2007 한국체육과학회지 Vol.16 No.4

The purpose of this study is to identify the effects of yoga and dance sport program on body composition, blood lipids and liver function in obese children. For this purpose, 26 obese children were randomly assigned to two different groups of 13 subjects per each: a yoga group and a dance sport group. Experiment was performed for 12 weeks. In yoga and dance sport, duration was 55 min(warm-up was 10min, main exercise was 35min, cool-dowm was 10min).Blood-collecting was performed before and after the twelve-week program. About 6cc was collected from a vain in the upper arm of subjects. Repeated paired t-test was used as the statistical analysis method, and significance was accepted at p<.05.The following results were obtained.1) Hight(p<.001) and percent of obesity(p<.01) in yoga group were significantly increased.2) Body fat mass, body mass index, waist-hip ratio in the both of yoga and sport dance group were slightly decreased.3) Soft lean mass in the both of yoga and sport dance group were slightly increased.4) HDL in in the both of yoga and sport dance group were slightly increased, but TG in the both of yoga and sport dance group were slightly decreased.5) Cholesterol in yoga group was significantly decreased(p<.05) but in dance sport group was not significantly different.6) SGPT and SGOP in the both of yoga and sport dance group slightly decreased.In this study, regular yoga exercise program was helpful to hight promotion and positively effect to decrease on body fat. Therefore, if yoga exercise program is performed by children, it will be helpful for remedial value and prevention in obesity children.