http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
관절가동기법(Joint Mobilization)과 스포츠마사지 요법이 무용수의 유연성과 요추 안정성에 미치는 영향
정진욱(Jung, Jin-Uk),김외섭(Kim, Wea-Sub) 한국체육과학회 2021 한국체육과학회지 Vol.30 No.3
This study applied sports massage therapy and Joint mobilization therapy to university dancers to compare the effects of hip and hamstring flexibility and the dynamic stability of lumbar vertebrae, and investigated the safety of conservative treatments as well as the following conclusions. 1. Schober test showed a significant increase (p<.05) in the Joint mobilization therapy group. 2. The results of the left SRT test showed a significant increase in both the sports massage therapy group (p<.05) and the Joint mobilization therapy group (p<.001), especially in the Joint mobilization therapy group. 3. Results of dynamic stability analysis of lumbar vertebrae showed no differences before and after application within and among groups. As a result, it is found that the sports massage therapy and Joint mobilization therapy help to increase the flexibility of the lumbar and hamstring, and that these two conservative treatments do not affect the dynamic stability of the lumbar vertebrae.