뇌 건강을 위한 근력운동 - 심준영, 국제뇌교육종합대학원 뇌교육학과 교수

심준영 한국뇌과학연구원 2020 브레인 Vol.82 No.-

문화의 거리 활성화 방안에 관한 연구 : 대전시 으능정이 거리를 대상으로

심준영,이시영 배재대학교 자연과학연구소 2005 自然科學論文集 Vol.16 No.1

This study aims to evaluate the cultural street and to find ways to revitalize a cultural street. To achieve this, the study relied on empirical study method and the descriptive method; additionally, present condition survey was performed with a user interview. As a result, the item of 'night visit' shows the highest mean and the item of 'convenience of walking' follows. It means that this street has such a good condition in the convenience and accessibility of physical environment that it gives pedestrians pleasure like night activity and satisfying their curiosity. 5 lowest items of inquiry, however, are all about regional history and origin. It means that this cultural street did not reflect the history and embody the original form of the street. Also, this study proposes 4 types of street; a street with contents, a street with sequence, a street for pedestrians, and a street with identity.

중·장년층의 스트레스 완화를 위한 뇌호흡 프로그램 적용 효과

심준영,오미경,안승찬,이승헌 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.4

This study assigns 21 subjects randomly who had no brain respiration training and regular exercise experience to 7 subjects with brain respiration training, 7 subjects with aerobic exercise experience and 7 subjects of control group in order to examine their physiological reactions of stress when brain respiration program was applied to the middle-aged class in their thirties and forties, and the experiment was conducted for one hour per session by three times a week for 8 weeks. After eight-week experiment, it measured ACTH, Cortisol, heart rate(HR), skin conductance level(SCL) and breath rate(BR) before and after stimulus when they were exposed to auditory noise and mental arithmetic stressor and analyzed results. ACTH and Cortisol showed little change or reduction in brain respiration group before and after stimulus, compared to the increase of ACTH and Cortisol in aerobic exercise group and control group, but there was significantly significant trend in HR, SCL and BR. In particular, in ACTH density, brain respiration group showed a significant change between group and period and it is found that application of brain respiration program is effective in reducing vigorous maintenance of homeostasis of temporary stimulus and reaction against stress.

노년기 인지기능 및 건강상태를 반영하는 지표로써 Alpha 고유리듬과 뇌파 및 HRV 지표와의 관계 연구

심준영 한국감성과학회 2019 감성과학 Vol.22 No.3

이 연구는 노년기 인지기능 및 생리적 건강상태와 관련 있는 정량화 뇌파의 Alpha 고유리듬 피크 위치 및 진폭의 출현 유무가 정신적⋅육체적 스트레스, 주의집중 등의 뇌파 지표들과 심박변이도 지표 간에 어떠한 관련성과 임상적 의미가 있는지 알아보고자 하였다. 이를 위하여 평균 73세 남녀 노인 76명을 대상으로 전두엽 2채널 뇌파와 1채널 심전도를 동시에 측정 가능한 장치를 이용하여 폐안시 EEG, HRV를 측정하였다. 의미있는 분석 결과는 다음과 같다. 첫 번째, Alpha 고유리듬피크 위치와 상관없이 고유리듬 진폭이 높게 잘 나타난 집단은 낮은 집단에 비해 정신적 스트레 스에 대한 저항도는 높고, 육체적 스트레스는 낮게 나타나는 상관성을 보였다. 두 번째, 심박변이도의 HRV index, SDNN, RMSSD 지표는 집단 구분에 상관없이 공통적으로 서로 간 높은 양의 상관성을 보였다. 세 번째, Alpha 고유리듬 진폭이 잘 나타나지 않은 집단에서 좌․우뇌 Alpha 비대칭이 커질수록 육체적 스트레스를 반영하는 Delta/Alpha 비율과 주의집중 저하를 반영하는 Theta/SMR 비율도 커지는 상관성을 보였다. 네 번째, Alpha 고유리듬피크가 느린 리듬쪽에 위치한 집단은 빠른 리듬 쪽에 위치한 집단에 비해 Theta/SMR 비율이 높게 나타나 주의집중도 저하와 관련이 있음을 의미하였다. 따라서 정량화 뇌파의 Alpha 고유리듬 피크 위치 및 진폭의 출현 유무는 노년기 인지기능 및 생리적 건강상태를 반영하는 지표로 활용 가능성이 있음을 시사하였다. This study was an examination of the relevance and clinical significance of electroencephalographic (EEG) indexes (e.g., mental/physical stress and attention) and indexes of heart rate variability (HRV) with regard to cognitive function and physiological health conditions in elderly people. A device was used to record two-channel EEGs of the frontal lobe and a one-channel ECG simultaneously. Subjects were 76 people average aged 73. The significant findings are as follows: First, subjects whose intrinsic alpha rhythm had high amplitude, regardless of peak, showed higher resistance to mental stress and lower physical stress than did subjects with low-amplitutde intrinsic alpha rhythm. Second, HRV, SDNN, and RMSSD indexes showed strong positive correlations between the two groups of subjects regardless of the division of groups. Third, the alpha asymmetry of the left and right sides of the brain in subjects with low-amplitude intrinsic alpha rhythm was larger, and the delta/alpha ratio (reflecting physical stress) and theta/sensorimotor rhythm (SMR) ratio (showing the decline in attention) were bigger. Fourth, the subjects in whom intrinsic alpha rhythm peak occurred during slow rhythm had a higher theta/SMR ratio than did subjects whose peak occurred during fast rhythm, which was related to a steeper decline in attention. Therefore, the presence or absence of intrinsic alpha rhythm peak and amplitude on quantitative EEG may be an index reflecting the cognitive function and physiological health of elderly people

기공체조 프로그램이 흡연 청소년의 금연자기효능감, 스트레스 및 뇌파 집중지표에 미치는 영향

심준영 한국청소년시설환경학회 2014 청소년시설환경 Vol.12 No.4

뇌호흡 명상훈련에 따른 프로농구선수의 기분상태 및 스트레스 호르몬 변화 (2004)

심준영,안승찬,유하진,이승헌 한국뇌과학연구원 2004 한국뇌과학연구원 심포지엄 Vol.2004 No.7

[뇌와 운동] 브레인 스포츠로서의 턱걸이

심준영 한국뇌과학연구원 2024 브레인 Vol.107 No.-

다문화 수용성 증진을 위한 리빙랩 프로젝트 현장 적용 연구

심준영,백민경 한국실과교육연구학회 2022 실과교육연구 Vol.28 No.3

This study was conducted to investigate the effects of Living Lab project, which creates values based on human-centeredness and spreads to local communities. The study examined the effects of the project after the program was conducted from July 5 to December 2, 2021, targeting multicultural/ non-multicultural students at school education sites and local children's centers. For this purpose, the study set up the steps of problem-finding (interview)-idea creation-prototype (diocese development)- test bed (field application)-sharing considering the situation of universities, schools, and local communities. After applying the Living Lab project for multicultural/non-multicultural students, in-depth interviews between school teachers and local children's center officials, final reports of participating college students, and pre-post-satisfaction surveys of multicultural/non-multicultural students showed that satisfaction with the Living Lab project was generally high, especially, it was found that multicultural acceptability, inclusion and multicultural awareness of multicultural/ non-multicultural students were positively affected. Therefore, this study is meaningful in that it raises the completeness of prototype through the comprehensive consumer opinion reflection and improvement process on the convenience of multi-cultural/non-multicultural students, the local community-based field suitability, and the possibility of sustainable promotion, and provides useful information on future research along with the opportunity of cooperation system for spreading values between local and university through sharing common values.

[세션 Ⅰ] "뇌교육이 자기조절 및 지속적 집중력에 미치는 효과"

심준영 국제뇌교육협회 2010 국제뇌교육협회 세미나 Vol.2010 No.1

크라우드 펀딩에 나타난 리워드 한복의 현황과 특성 연구

심준영 한국패션비즈니스학회 2022 패션 비즈니스 Vol.26 No.3

Hanbok, a traditional Korean clothing, became a hip culture for young people in the late 2010s. As hanbok brands for young people appeared and distribution channels changed for them, hanbok appeared on the crowdfunding platform. This study summarized characteristics of hanbok provided as rewards by funding projects in Wadiz, the largest crowdfunding platform in Korea. Results of this study are as follows. First, since the first successful crowdfunding in 2015, it has shown rapidly growth. Second, as a result of examining the name of reward hanbok, 167 reward hanbok appeared. They could be divided into three periods: women’s hanbok, unisex hanbok and trendy hanbok period. Third, looking at characteristics of reward hanbok from each period, feminine Chollic onepiece during the women's Hanbok period adopted the feminine interpretation of the original men's Hanbok. Characteristics of reward hanbok during the Unisex Hanbok period are in the direction of the closure. By adopting the direction of the closure of hanbok that both men and women can use, unisex hanbok is appeared. Finally, reward hanbok during the trendy hanbok period reflected trends such as genderless and hip. Hanbok reflected various trends from home culture to COVID-19 that occurred around the world at that time.