국제신체활동량 설문지(IPAQ)를 이용한 대학생의 신체활동량과 대사증후군위험요소에 미치는 영향 = Investigation of Influences on College Students` Physical Activity Level and Risk Factors for Metabolic Syndrome Using International Physical Activity Questionnaires(IPAQ)

다국어 초록 (Multilingual Abstract)

The present study investigated the influences on college students’ physical activity level and risk factors for the metabolic syndrome.
The subjects of this study were divided into the low, moderate, and high activity group with seven subjects in each, and assessed with International Physical Activity Questionnaires (IPAQ) for measurement of physical activity level and calculation of physical activity. Participating in subjects underwent body measurements, body composition, and blood test. Analysis of risk factors for the metabolic syndrome included the blood pressure, total cholesterol, low density lipoprotein cholesterol (LDL-C), high density lipoprotein cholesterol (HDL-C), triglycerides (TG), fasting blood sugar (FBS), and waist circumference (WC).
According to the results of this study, HDL-C and TG showed a significant difference between the high and the low activity groups based on the physical activity level; however, SBP, DBP, FBS, and WC showed no significant differences. These suggest that prevention and management of metabolic syndrome for college students are urgently needed, while a high intensity activity for college students to prevent chronic disease in their middle and older ages have been demonstrated to be effective in reducing TG and HDL-C which are risk factors for the metabolic syndrome and will be critical in lifestyle to promote public health.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결과
• 참고문헌

참고문헌 (Reference)

1 김동일, "한국 대학생들의 체력과 체질량지수 및 대사증후군 위험요인과의 관계: 심폐체력과 근지구력을 중심으로" 대한비만학회 21 (21): 99-107, 2012

2 정영호, "질병의 사회·경제적 비용 추계" 대한예방의학회 39 (39): 499-504, 2006

3 김양현, "조선소 근로자에서 대사증후군의 유병률과 관련요인" 대한직업환경의학회 21 (21): 209-217, 2009

4 강지은, "음주 여부에 따른 남녀 대학생의 식습관 비교 연구" 동아시아식생활학회 23 (23): 681-689, 2013

5 성현호, "신체활동량과 대사증후군의 상관성" 한국엔터테인먼트산업학회 7 (7): 235-242, 2013

6 박지윤, "성인의 운동행동 변화단계에 따른 지각된 운동방해요인" 한양대학교 대학원 2008

7 김형돈, "성인남성의 흡연과 운동습관이 심혈관계 위험인자와 심폐능력에 미치는 영향" 한국운동생리학회 18 (18): 163-172, 2009

8 KAFM(The korean academy of famili medicine), "대한민국 성인에서 대사증후군의 예방 및 치료’ 임상진료지침"

9 장경자, "대학생의 체형인식과 비만도에 따른 체중조절 태도, 건강관련 생활습관 및 식행동" 한국식품영양과학회 34 (34): 1559-1565, 2005

10 강현식, "대학생의 심폐체력과 비만지표 및 대사증후군 간의 연관성에 관한 연구" 한국운동생리학회 18 (18): 295-306, 2009

11 김영복, "대학생의 건강생활 실천 및 대학보건실 활용 수준에 관한 연구" 한국학교·지역보건교육학회 11 (11): 79-91, 2010

12 강현식, "남자대학생의 심폐체력과 비만 및 대사증후군지표의 상관관계" 한국운동영양학회 10 (10): 211-216, 2006

13 최승욱, "규칙적인 운동습관이 중년여성의 신체구성과 대사증후군위험요소에 미치는 영향" 한국체육과학회 20 (20): 1119-1128, 2011

14 구현정, "국제신체활동량 질문지(IPAQ)를 이용한 대학생의 신체활동량 측정" (24) : 2004

15 최인선, "광주·전남 일부 지역 중학생들의 BMI 수준에 따른 식행동, 체형인식 및 체중조절 양상에 관한 연구" 한국식품영양과학회 39 (39): 383-391, 2010

16 Haskell WL., "What to look for in assessing responsiveness to exercise in a health context" 33 (33): S454-458, 2001

17 American Heart Association, "Understand your risk of heart attack: Risk factors and coronary heart disease"

18 World Health Organization, "The top 10causes of death"

19 Eckel RH, "The metabolic syndrome" 365 (365): 1415-1428, 2005

20 Vaughan C, "The association of levels of physical activity with metabolic syndrome in rural Australian adults" 9 : 273-, 2009

21 A. M. McNeill, "The Metabolic Syndrome and 11-Year Risk of Incident Cardiovascular Disease in the Atherosclerosis Risk in Communities Study" American Diabetes Association 28 (28): 385-390, 2005

22 Katzmarzyk PT, "Targeting the metabolic syndrome with exercise : evidence from the HERITAGE Family Study" 35 (35): 1703-1709, 2003

23 Korea Centers for Disease Control and Prevention, "Statistics of health behavior and chronic diseases" Korea Centers for Disease Control and Prevention 2012

24 Katzmarzyk, P. T., "Sitting time and mortality from allcauses, cardiovasculardisease, and cancer" 41 : 998-1005, 2009

25 Lakka TA, "Sedentary life style, poor cardiorespiratory fitness, and the metabolic syndrome" 35 : 1279-1286, 2003

26 Fujita T., "Review Aldosterone in saltsensitive hypertension and metabolic syndrome" 86 (86): 729-734, 2008

27 Steeves, J. A., "Relationships of occupation a land non-occupational physical activity to abdominal obesity" 36 : 100-106, 2012

28 Park, H. S., "Prevalence and associated factors with metabolic syndrome in South Korea - from the Korean National Health and Nutrition Examination Survey" 2003

29 Richardson CR, "Physical activity and mortality across cardiovascular disease risk groups" 36 : 1923-1929, 2004

30 Bouchard C., "Physical activity and health: introduction to the dose-response symposium" 33 (33): S347-350, 2001

31 Lollgen H, "Physical activity and all-cause mortality : an updated metaanalysis with different intensity categories" 30 : 213-224, 2009

32 Stamatakis, E., "Moderate-to-vigorous physicalactivity andsedentary behavioursinrelation tobody mass index-defined and waist circumference defined obesity" 101 : 765-773, 2009

33 Bita Faam, "Leisure-Time Physical Activity and Its Association With Metabolic Risk Factors in Iranian Adults" 10 : 120194-, 2013

34 Craig C. L., "International physical activity questionnaire : 12-country reliability and validity" 35 (35): 1381-1395, 2003

35 Jekal Y, "Interaction between fatness and Fitness on CVD risk factors in Asian Youth" 30 : 733-740, 2009

36 Schnohr P, "Intensity versus duration of walking, impact on mortality : the Copenhagen City Heart Study. European journal of cardiovascular prevention and rehabilitation : official journal of the European Society of Cardiology" 14 : 72-78, 2007

37 Fujita T., "Insulin resistance and saltsensitive hypertension in metabolic syndrome" 22 (22): 3102-3107, 2007

38 Blair SN, "How much physical activity should we do? The case for moderate amounts and intensities of physical activity" 67 (67): 193-205, 1996

39 Al-Kandari F, "Healthpromoting lifestyle and body mass index among college of nursing students in Kuwait:a correlational study" 10 : 43-50, 2008

40 Saeid Golbidi, "Exercise in the Metabolic Syndrome" 349710-, 2012

41 Lee, W. Y., "Effects of smoking, alcohol, exercise, education, and family history on the metabolic syndrome as defined by the ATP Ⅲ" 67 : 70-77, 2005

42 Franks PW, "Does the Association of Habitual Physical Activity With the Metabolic Syndrome Differ by Level of Cardiorespiratory Fitness?" 27 (27): 1187-1193, 2004

43 McCin, J. J., "Comparison of Kenz Lifecorder EX and Actigraph accelerometers in 10-yr-old children" 39 (39): 630-638, 2007

44 Isomaa. B, "Cardiovascular morbidity and mortality associated with the metabolic syndrome" 24 (24): 683-689, 2001

45 Tremblay, A. J., "Associations between the fatty acid content of triglyceride, visceral adipose tissue accumulation, and components of the insulin resistance syndrome" 53 : 310-317, 2004

46 Nocon M, "Association of physical activity with all-cause and cardiovascular mortality : a systematic review and meta-analysis. European journal of cardiovascular prevention and rehabilitation : official journal of the European Society of Cardiology" 15 : 239-246, 2008

47 Statistical Korea, "Annual report on the economically active population survey 2013"

48 The American College Health Association, "American college health association-National college health assessment Spring 2008 reference group data report(abridged)" 57 (57): 477-488, 2009

49 Meigs JB, ""Risk variable clustering in the insulin resistance syndrome. The Framingham Offspring Study"" 46 (46): 1954-1600, 1997