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      운동심상, 신체활동, 건강관련 삶의 질 간의 관련성 = Relationship among Exercise Imagery, Physical Activity, and Health-related Quality of Life

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      https://www.riss.kr/link?id=A100083739

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      Purpose: The purpose of the study is to identify structural relationship among exercise imagery, physical activity, and health-related quality of life of adults. Methods: Five hundred questionnaires were initially distributed to college students, comp...

      Purpose: The purpose of the study is to identify structural relationship among exercise imagery, physical activity, and health-related quality of life of adults. Methods: Five hundred questionnaires were initially distributed to college students, company employees and sports center members(male: 273, female: 194, Mage=39.21). Among them, total 467 were finally used in this study. Exercise imagery scale, weekly leisure-time exercise questionnaire and short-form health survey-36 were revised into Korean and applied in the study. Frequency analysis, correlation analysis, and structural equation modeling were carried out to test the possible relationship among exercise imagery, physical activity, and health-related quality of life. All analyses were conducted by SPSS 18.0 and AMOS 18. Results: Results indicated that there were positive relationship among exercise imagery, physical activity, and health-related quality of life of adults. In specific, exercise imagery and physical activity had significant positive relationship with vitality which was sub-factor of psychological health-related quality of life. Additionally, exercise imagery was significant factor to physical health-related quality and physical activity. The finding ultimately revealed that a hypothesized research model showed the significant model fit after modification. But it was showed the difference with sex. Conclusion: This study suggests that cognitive intervention strategies aimed at exercise imagery could be significant to promote physical activity and its related health-related quality of life. As it was existed the difference with sex, there will be necessary another studies which is concerned about various variables.

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      참고문헌 (Reference)

      1 원형중, "한국판 운동 심상 검사지 타당성 연구" 한국체육학회 51 (51): 131-142, 2012

      2 김영호, "청소년 운동행동의 변화단계, 의사결정균형, 자기효능감: 단계적 변화론 모형의 적용" 한국스포츠심리학회 13 (13): 1-19, 2002

      3 최만식, "운동참여자들의 운동심상, 자기효능감이 운동행동에 미치는 영향" 한국체육과학회 20 (20): 455-467, 2011

      4 백순기, "스포츠와 삶의 의미: 행복, 삶의 질, 웰빙에 대한 소고" 한국체육철학회 19 (19): 55-68, 2011

      5 박인경, "성인들의 신체활동과 관련된 운동심상, 의사결정균형, 운동 자기효능감" 한국체육학회 51 (51): 217-228, 2012

      6 이학권, "성인들의 건강관련 삶의 질을 예측하기 위한 심리적변인의 통합적 접근" 한국체육학회 51 (51): 207-216, 2012

      7 박인경, "대학생의 주당운동시간과 관련된 변화단계, 운동 자기-도식 그리고 운동지속의사" 한국스포츠심리학회 24 (24): 89-102, 2013

      8 최만식, "대학생 운동참여자들의 동기와 심상의 관계" 한국사회체육학회 44 (44): 697-708, 2011

      9 임승희, "노인의 주관적 삶의 질 모형 연구: 죽음불안의 매개효과를 중심으로" 한국노년학회 31 (31): 1-14, 2011

      10 김소영, "국제신체활동 설문도구로 측정한 신체활동도와 건강관련 삶의 질의 관련성- 제4기 국민건강영양조사 자료를 이용하여" 한국보건교육건강증진학회 28 (28): 15-25, 2011

      1 원형중, "한국판 운동 심상 검사지 타당성 연구" 한국체육학회 51 (51): 131-142, 2012

      2 김영호, "청소년 운동행동의 변화단계, 의사결정균형, 자기효능감: 단계적 변화론 모형의 적용" 한국스포츠심리학회 13 (13): 1-19, 2002

      3 최만식, "운동참여자들의 운동심상, 자기효능감이 운동행동에 미치는 영향" 한국체육과학회 20 (20): 455-467, 2011

      4 백순기, "스포츠와 삶의 의미: 행복, 삶의 질, 웰빙에 대한 소고" 한국체육철학회 19 (19): 55-68, 2011

      5 박인경, "성인들의 신체활동과 관련된 운동심상, 의사결정균형, 운동 자기효능감" 한국체육학회 51 (51): 217-228, 2012

      6 이학권, "성인들의 건강관련 삶의 질을 예측하기 위한 심리적변인의 통합적 접근" 한국체육학회 51 (51): 207-216, 2012

      7 박인경, "대학생의 주당운동시간과 관련된 변화단계, 운동 자기-도식 그리고 운동지속의사" 한국스포츠심리학회 24 (24): 89-102, 2013

      8 최만식, "대학생 운동참여자들의 동기와 심상의 관계" 한국사회체육학회 44 (44): 697-708, 2011

      9 임승희, "노인의 주관적 삶의 질 모형 연구: 죽음불안의 매개효과를 중심으로" 한국노년학회 31 (31): 1-14, 2011

      10 김소영, "국제신체활동 설문도구로 측정한 신체활동도와 건강관련 삶의 질의 관련성- 제4기 국민건강영양조사 자료를 이용하여" 한국보건교육건강증진학회 28 (28): 15-25, 2011

      11 World Health Organization, "WHOQOL Study Protocol" WHO 1993

      12 Ouellette, J. A., "Using images to increase exercise behavior : Prototype versus possible selves" 31 : 610-620, 2005

      13 Kim, Y. H., "Understanding exercise behavior among Korean adults : a test of the transtheoretical model" 13 : 295-303, 2006

      14 Stumbo, N. J., "Therapeutic Recreation Program Design:Principles & Procedures" Peterson Education, Inc 2009

      15 Banting, L. K., "The role of implicit and explicit components of exerciser self-schema in the prediction of exercise behaviour" 10 : 80-86, 2009

      16 Lee, S. B., "The effects of participation in physical activity health fitness and quality of life in the elderly" 8 : 1-17, 2004

      17 Lox, C., "The Psychology of Exercise : Integrating Theory and Practice" Holcomb-Hathaway 2006

      18 Ware, J. E., "The MOS 36-item short-form health survey(SF-36):Ⅰ. Conceptual framework and item selection" 30 : 473-483, 1992

      19 Strandage, M., "Students motivational responses toward school Physical education and their relationship to general self-esteem and health related quality of life" 8 : 704-721, 2007

      20 Koh, S. B., "Reliability and validity on measurement instrument for health status assessment in occupational workers" 30 : 251-266, 1997

      21 Rodgers, W. M., "Relations among exercise imagery, self-efficacy, exercise behavior, and intentions" 21 : 55-65, 2001

      22 Heath, G. W., "Recommended Levels of Physical Activity and Health-Related Quality of Life Among Overweight and Adults in the United States" 6 : 403-411, 2005

      23 Lee, E. Y., "Psychological variables influencing the change of exercise behavior among university students" Yonsei university 2006

      24 U. S Department of Health and Human Services, "Physical activity and health: A report of the Surgeon General" U.S. Department of Health and Human Services 1996

      25 Gammage, K. L., "More about exercise imagery" 14 : 348-359, 2000

      26 Holmes, E. A., "Mental Imagery and Emotion in Treatment across Disorders : Using the Exemple of Depression" 38 : 21-28, 2009

      27 Glyn, C. R., "Learning experiences in sport psychology" Human Kinetics 1999

      28 Ministry of Health & Welfare, "Korea National Health & Nutrition Examination Survey" Ministry of Health & Welfare 2011

      29 Cumming, J., "Investigation the relationship between exercise imagery, leisure-time exercise behavior, and self-efficacy" 20 : 184-198, 2008

      30 Andersson, E. K., "Imagery and implementation intention : A randomised controlled trial of interventions to increase exercise behaviour in the general population" 12 : 63-70, 2011

      31 Utay, J., "Guided imagery as an effective therapeutic technique : a brief review of its history and efficacy research" 33 : 40-43, 2006

      32 Giacobbi, P. R., "Further developments in the measurement of exercise imagery : The exercise imagery inventory" 9 : 251-266, 2005

      33 Thogersen-Ntoumani, C., "Exercise imagery and its correlates in older adults" 13 : 19-25, 2012

      34 Dishman, R. K., "Exercise adherence research : future directions" 3 : 52-56, 1988

      35 Hall, C., "Exercise addiction: Motivation for participation in sport and exercise" British Psychological Society 17-23, 1995

      36 Kossert, A. L., "Exercise Imagery : A Sysematic Review of the Empirical Literature" 2 : 1-32, 2007

      37 Kim, B. J., "Execise psychology" Rainbowbook 2006

      38 European Commission., "European Community Health Indicators"

      39 Lee, G. H., "Effect of guided imagery program on patients depression and anxiety receiving cancer chemotherapy" 13 : 125-134, 2004

      40 Australian Bureau of Statistics, "Australian Health Survey: Physical Activity" Australian Bureau of Statistics 2012

      41 Stanley, D. M., "Are we having hun yet? Testing the effects of imagery use on the affective and enjoyment responses to acute moderate exercise" 11 : 582-590, 2010

      42 Vealey, R. S., "Applied sport psychology: Personal growth to prek performance" Mayfield Publishing Co 247-283, 2001

      43 Atlantis, E., "An Effective Exercise-Based Intervention for Improving Mental Health and Quality of Life Measures : A Randomized Controlled Trial" 39 : 424-434, 2004

      44 Leslie, E., "Age-related differences in physical activity levels of young adults" 33 : 255-258, 2001

      45 Godin, G., "A simple method to assess exercise behavior in the community" 10 : 141-146, 1985

      46 Hanna, K., "A Systematic Review of the Use of Quality of Life Measures in Colorectal Cancer Research with Attention to Outcomes in Elderly Patients" 6 : 700-709, 2008

      47 Ross-Stewart, L., "A Narrative Review of the Relationships among Imagery, Exercise, and Self-Efficacy" 5 : 1-29, 2010

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