지구성 훈련과 L-arginine 섭취가 운동 중 에너지 기질 이용 및 운동수행능력에 미치는 영향 = The effects of endurance training and L-arginine supplementation on energy substrate utilization and endurance performance during exercise

다국어 초록 (Multilingual Abstract)

The purpose of this study is to investigate the effect of endurance training and L-arginine supplementation for 6 weeks on energy substrate utilization and endurance performance during exercise in female students at K college. The respiratory quotient decreased in the case of endurance training treated group in comparison with water treated group, but L-arginine treated group is increased. The glucose concentration decreased L-arginine treated group in comparison with water treated group at the 0 and 15 minutes during exercise. The lactate concentration decreased in the case of endurance training treated group and L-arginine treated group in comparison with water treated group from 15 to 60 minutes during exercise. The triglyceride and insulin concentration showed no difference between each treated group. The free fatty acid concentration increased in the case of endurance training treated group in comparison with water treated group from 30 to 60 minutes during exercise, but L-arginine treated group is decreased. The glucagon concentration increased in the case of L-arginine treated group in comparison with water treated group from 15 to 60 minutes during exercise, The amount of all out time to exhaustion period could be ordered as following: water treated group 69.22min, L-arginine treated group 77.11min, endurance training treated group 80.00min. These results suggested that L-arginine supplementation may increase endurance performance same as endurance training.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

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