고령여성의 규칙적인 유산소성 운동이 신체적·정신적 기능 및 후각기능에 미치는 효과

다국어 초록 (Multilingual Abstract)

Through multiple animal and clinical studies, the health-promoting effects of older peoples by regular exercise have repeatedly reported, but studies analyzing sensory performance ability such as olfactory function by this useful intervention have been very rare. For that reason, this study was to analyze the effects of customary exercise on the olfactory function such as olfactory perception and threshould with physical and mental functions in older females. A total of 32 older females(mean age: 79.6±3.3 years) were participated in this study, and they were divided into control(n=15; mean age: 80.8±4.0 years) and exercise groups(n=17; mean age: 78.5±2.2 years). In the case of exercise group, they regularly performed the exercise such as swimming, aerobics or magic tennis, but control group mainly adhered sedentary lifestyle except for visiting senior citizen center. There were statistically significant differences in visceral fat area, percentage of abdominal fat, shoulder flexibility, timed up and go test(TUG) value and geriatric depression scale short form-K(GDSSF-K) score between control and exercise groups, respectively(p＜.05), suggesting the physical and mental health-promoting effects by the regular exercise in our elderly subjects. With respect to olfactory function, although slightly better performances of olfactory perception and threshould were detected in exercise group, there were no statistically significant improvement of both olfactory function dimensions in exercise group. In the case of older females, the olfactory function including olfactory perception and threshould might not significantly be influenced by the performance of regular exercise. Therefore, further studies using larger sample size behind more sophisticated study design will be required in order to clarify the precise relationship between the performance of regular exercise and sensory system functions including olfactory function in older peoples.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

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