To examine how Cholesterol, Total protein, Glucose and Albumin are Changed before and after exercise, I had lodged together at "Sun Wha" elementary school located in Sun Wha Dong, Dae-Jean city selecting four Woman gymnsts-two of them is from A group ...
To examine how Cholesterol, Total protein, Glucose and Albumin are Changed before and after exercise, I had lodged together at "Sun Wha" elementary school located in Sun Wha Dong, Dae-Jean city selecting four Woman gymnsts-two of them is from A group antral other two of them is from A group and other two of them from B group.From January, 21th, 1988. I had them eat the same calory of food but had them do different kinds of exercise :I had A group gymnasts practice gymnastics related to basic skill and B group gymnasts practice gymnastics related to speed and endurance power.On january 27th, 1988, the seventh day after two different kinds of exercise were given to them, two time of examinations were Carried out :1st examination(before the exercise): PM, 3 : 05.2st examination(after the exercise) PM, 5 : 30.The results of examintions were as followings:A. CholesterolIn the case of Cholesterol, every gymnasts showed normal before and after exercise exerpt Park` player in B group and there seemed to be no trouble in nutrition and exercise. The amount of Cholesterol in an average man is 150-180㎎/100cc.B. GlucoseGlucose averaged 100㎎%-90㎎% in both A and B group and they showed normal before and after exercise, Glucose remained unchanged after eating Sugar or exercising, The amount of Glucose in average man is 80-100㎎/100cc.C. Total proteinIn the case of protein, both A and B group showed normal and they did not show much difference before and after exercising. The amount of total protein in average is 6-8㎎/100ccD. AlbuminAlbumin remained unchanged before and after exercising in both A and B group and showed normal everaging 5,05㎎%-4.7㎎%. The amount of Albumin in an average man is 3.5-5.5㎎/100cc. To summary above, A group showed high decrease rate in Cholesterol (-5.62) and B group in total protein (-4.53㎎%) Especially, Park player in B group showed malnutrition and anaemia and she was required to be Well nourished to be a good player.To the rest of the player except "Park, nutrition seemed to have nothing to de with exercise contents given to them.