일지역주민의 체력에 영향을 미치는 요인

다국어 초록 (Multilingual Abstract)

Relations among Health Behaviors, Health Symptoms and Physical Fitness of People in the Same Community

Bae, Sun Hyoung

Purpose: This study was conducted to identify relations among health behaviors, health symptoms and physical fitness of people in the same community. Method: The study was designed as a descriptive survey and the participants were 1,621 healthy people. Data were collected from March to December, 2003 using a structured questionnaire on health behaviors, health symptoms and physical fitness. Data were analyzed by descriptive statistics, χ2- test, t-test, two-way ANOVA, Pearson correlation coefficients and multiple regression using SPSS/PC.
Results: The result of multiple regression showed that sex, age, and BMI were related to physical fitness. In health-related physical fitness, regular exercise was related to cardiorespiratory endurance and flexibility, and daily caffeine intake was related to muscular endurance. In performance-related physical fitness, having breakfast regularly was related to power, daily caffeine intake was related to agility, and regular lifestyle and health symptoms were related to balance.
Conclusion: In conclusion, this study suggests that for better physical fitness, nursing strategies and intervention programs should include physical fitness-related factors, and education programs should be developed based on the above parameters to promote positive perception of physical fitness.

목차 (Table of Contents)

• Ⅰ.서론 1
• 1.연구의 필요성 1
• 2.연구 목적 2
• 3.용어 정의 2
• 1)체력 2
• 2)건강행위 2
• 3)신체증상 2
• Ⅱ.연구 방법 2
• 1.연구 설계 2
• 2.연구 대상과 자료 수집 방법 2
• 3.연구 도구 2
• 1)구조화된 설문지 2
• 2)체력측정 3
• ⑴건강관리체력 3
• ①심폐지구력(Cardiorespiratory endurance) 3
• ②근력(Strength) 3
• ③유연성(Flexibility) 3
• ④근지구력(Muscular endurance) 3
• ⑵운동관련 체력 3
• ①순발력(Power) 3
• ②민첩성(Agility) 3
• ③평형성(Balance) 3
• 4.자료 분석 및 방법 3
• Ⅲ.연구 결과 4
• 1.대상자의 일반적인 특성 4
• 2.대상자의 건강행위와 신체증상 4
• 3.대상자의 체력 4
• 1)일반적 특성에 따른 체력 4
• 2)건강행위에 따른 체력 4
• 3)신체증상에 따른 체력 4
• 5.체력의 관련요인 분석 8
• Ⅳ.논의 8
• Ⅴ.결론 및 제언 10
• 1.결론 10
• 2.제언 10