중년여성 고혈압 환자의 12주간 걷기운동이 Apolipoprotein B, Nitric Oxide에 미치는 영향

다국어 초록 (Multilingual Abstract)

The aim of this study was to present basic data and information for an exercise therapy with a purpose to prevent and improve cardiovascular diseases by conducting a 12-week walking program with 14 female hypertensive patients in their 50's and analyzing its effects on body composition, blood pressure, Apo B and NO. The results of this study were processed using SPSS Ver 18.0 and two-way repeated ANOVA was performed in order to test the difference between each group and before and after the 12-week exercise program. In case of interaction, the differences within the group were analyzed using the paired t-test. and the statistical significance was set at p<.05. Through these methods, the following conclusions were drawn from the study. First, interaction was seen between time and group in the measurement of body weight and fat before and after the 12-week exercise program for each group. Also, a significant decrease in body weight and fat (p<.01) was observed after the 12-week exercise program. Second, interaction was seen between time and group in the measurement of blood pressure before and after the 12-week exercise program for each group. Also, a significant decrease in systolic blood pressure (p<.001) and diastolic blood pressure (p<.01) was observed after the 12-week exercise program. Third, interaction was not seen between time and group in the measurement of Apo B before and after the 12-week exercise program for each group. Fourth, interaction was seen between time and group in the measurement of NO before and after the 12-week exercise program for each group. Also, a significant increase in NO (p<.01) was observed after the 12-week exercise program. From the above results, it was determined that the 12-week walking exercise program is suitable for hypertensive female patients in their 50's as it was shown to had positive effects on body composition, blood pressure and NO.

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