폐경기 여성의 정신건강을 위한 문학을 활용한 합리정서행동치료(REBT) 프로그램의 효과

국문 초록 (Abstract)

본 연구는 폐경기 여성들의 정신건강을 위해 문학을 활용한 REBT (Rational Emotive Behavior Therapy) 프로그램을 구성하여 자아존중감, 자아탄력성, 지각된 스트레스, 신체상, 우울, 상태분노, 분노표현, 및 노화불안에 미치는 효과를 규명하기 위하여 비동등성 대조군 사전사후 시차 설계로 수행되었다. 예비조사는 폐경기 여성 4명을 대상으로 4회기의 예비프로그램이 적용되었으며, 본조사는 이를 바탕으로 수행되었다. 실험군 24명, 대조군 24명을 대상으로 문학을 활용한 REBT 프로그램을 적용하여 효과를 검증한 결과, 자아존중감, 자아탄력성, 지각된 스트레스, 신체상, 우울, 상태분노, 분노표현, 및 노화불안 점수에 통계적으로 유의한 차이가 나타났다. 따라서 문학을 활용한 REBT 프로그램은 폐경기 여성의 정신건강에 효과적임이 확인되었다.

다국어 초록 (Multilingual Abstract)

Background: This study aims to investigate the effects of the REBT (Rational Emotive Behavior Therapy) program using literatures on the self-esteem, ego-resilience, perceived stress, body image, depression, state anger, anger expression, and aging anxiety on the mental health of menopausal women.
Methods: This is a quasi-experimental study of non-equivalent control group pretest-posttest design. Prior to the study, four menopausal women were selected for a pilot study, and the four-session program was practiced. Based on the results, the REBT program utilizing literature for the mental health of menopausal women was conducted in the public cultural center in C city, Chungnam, semiweekly, during 90∼120 minutes per session, over 10 sessions for five weeks, from February to April 2018. The subjects were 48 menopausal women aged 45∼60 years. Of these, 24 subjects in the experimental group, and 24 subjects in the control group were intentionally sampled. The collected data were analyzed by frequency, percentage, mean, standard deviation, χ²-test, independent t-test, and paired t-test using SPSS 21.0.
Results: There were statistically significant differences in self-esteem, ego-resilience, body image, depression, state anger, anger expression, and aging anxiety between the two groups.
Conclusions: The results confirmed that the REBT program utilizing literature for mental health of menopausal women improved the self-esteem and ego-resilience of women and was effective in reducing perceived stress, negative body image, depression, state anger, anger expression, and aging anxiety.

목차 (Table of Contents)

• Key messages
• Abstract
• 서론
• 연구방법
• 결과
• 고찰
• References

참고문헌 (Reference)

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