The purpose of this study is to analysis energy expenditure and exercise intensity in adolesent gymnastics. The regression equation obtained from the results of HR and VO_2 was used to calculate Energy consumption for 7males and 5females.
As a result...
The purpose of this study is to analysis energy expenditure and exercise intensity in adolesent gymnastics. The regression equation obtained from the results of HR and VO_2 was used to calculate Energy consumption for 7males and 5females.
As a result of this study it was gained the conclusion as following
1. The energy expenditure in adolesent gymnastics appeared 36.26±7.80cal/4.5min, 19.17±3.85ca1/4.5min male and female students for each.
2. From the view of %HR_max, the exercise intensity of the adolesent gym. appeared 74.2±9.6%, 85.0±13% male and female students for each.
3. It was concluded that the adolesent gym. would be an adequate exercise in problem having training and warm-up effect to male student, training effect to female student.