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https://www.riss.kr/link?id=M13165367
New York : Rodale, c2012
2012
영어
641.5638 판사항(22)
9781609613938 (trade hardcover)
1609613937 (trade hardcover)
일반단행본
New York(State)
The starch solution : eat the foods you love, regain your health, and lose the weight for good! / John McDougall and Mary McDougall.
xx, 348 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Introduction: My personal journey to the starch solution -- Pt. 1: Healing with starch. Starch: the traditional diet of people ; People passionate about starches are healthy and beautiful ; Five major poisons found in animal foods ; Spontaneous healing on a starch-based diet ; The USDA and the politics of starch ; We are eating the planet to death -- Pt. 2: The FAQs about food. When friends ask: where do you get your protein? ; When friends ask: where do you get your calcium? ; Confessions of a fish killer ; The fat vegan ; Just to be on the safe side: stay away from supplements ; Salt and sugar: the scapegoats of the western diet -- Pt. 3: Living the solution. Practicing the starch solution ; The 7-day sure-start plan ; Our favorite recipes.
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서점명 | 서명 | 판매현황 | 종이책 | 전자책 구매링크 | ||
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정가 | 판매가(할인율) | 포인트(포인트몰) | ||||
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover) |
판매중 | 45,200원 | 37,060원 (18%) | 1,860포인트 | ||
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! |
판매중 | 45,540원 | 37,340원 (18%) | 1,870포인트 (5%) |