한국 국가대표 남자 복싱선수들의 코어 근력에 대한 연구: 무산소성 파워와 최대근력의 상관관계 = Core Strength Characteristics of Korean National Amateur Male Boxers: A Comparison with Anaerobic Power and Maximal Strength

다국어 초록 (Multilingual Abstract)

PURPOSE: We examined associations between core strength and anaerobic Power and maximal strength in Korean national amateur male boxers.
METHODS: Cross-sectional associations between core strength were examined in 92 Amateur elite Boxers (mean age: 22.2± 2.60 years). Anaerobic Power and Maximal Strength were obtained. Main outcome measures included Wingate anaerobic test and arm ergometer test and Isokinetic Knee strength and 1RM.
RESULTS: Isokinetic trunk flexion and extension were associated with Anaerobic power (upper and lower Average power and peak power). In addition, trunk strength of flexion and extension were significantly associated with of maximal strength (Knee extension and flexion and 1RM).
CONCLUSIONS: Isokinetic trunk strength revealed an association between Anaerobic Power and Maximal Strength. Future research addressing the contributions of the core strength could be conducted with the proper training program development in mind. Additionally, studies about the years of boxing training necessary to achieve an international competitive level and the common boxing-specific training used by Olympic-level boxers are needed.

참고문헌 (Reference)

1 김광준, "한국 국가대표 복싱선수들의 체급별 신체조성 및 전문체력 프로파일" 한국운동생리학회 25 (25): 33-42, 2016

2 김광준, "여자 일반, 국가대표, 프로 골프선수의 체력비교 및 드라이버거리와 평균스코어와의 관련성" 한국운동생리학회 24 (24): 305-313, 2015

3 Chamari K, "‘Aerobic’ and ‘Anaerobic’ terms used in exercise physiology : a critical terminology reflection" 1 (1): 9-, 2015

4 Franchini E, "Weight loss in combat sports : physiological, psychological and performance effects" 9 (9): 52-, 2012

5 Prieske O, "The role of trunk muscle strength for physical fitness and athletic performance in trained individuals : a systematic review and meta-analysis" 46 (46): 401-419, 2016

6 Suchomel TJ, "The importance of muscular strength in athletic performance" 46 (46): 1419-1449, 2016

7 Davis P, "The energetics of semicontact 3 x 2-min amateur boxing" 9 (9): 233-239, 2014

8 Smith M, "The effects of restricted energy and fluid intake on simulated amateur boxing performance" 11 (11): 238-247, 2001

9 Davis P, "The activity profile of elite male amateur boxing" 10 (10): 53-57, 2015

10 Ashker SE, "Technical and tactical aspects that differentiate winning and losing performances in boxing" 11 (11): 356-364, 2011

11 Loturco I, "Strength and power qualities are highly associated with punching impact in elite amateur boxers" 30 (30): 109-116, 2016

12 Smith MS, "Physiological profile of senior and junior England international amateur boxers" 5 (5): 74-89, 2006

13 Guidetti L, "Physiological factors in middleweight boxing performance" 42 (42): 309-314, 2002

14 Slimani M, "Performance aspects and physiological responses in male amateur boxing competitions : a brief review" 31 (31): 1132-1141, 2017

15 Morton JP, "Making the weight : a case study from professional boxing" 20 (20): 80-85, 2010

16 Nassib S, "Energetics demands and physiological responses to boxing match and subsequent recovery" 57 (57): 8-17, 2017

17 Bruzas V, "Effects of plyometric exercise training with external weights on punching ability of experienced amateur boxers" 58 (58): 221-226, 2018

18 Zinke F, "Effects of isokinetic training on trunk muscle fitness and body composition in world-class canoe sprinters" 10 : 21-, 2019

19 Dong Hyun Yoon, "Effect of elastic band-based high-speed power training on cognitive function, physical performance and muscle strength in older women with mild cognitive impairment" Wiley 17 (17): 765-772, 2017

20 Pierce JD, "Direct measurement of punch force during six professional boxing matches" 2 (2): 1-19, 2006

21 Giovani D, "Differences in force-velocity characteristics of upper and lower limbs of non-competitive male boxers" 5 (5): 106-, 2012

22 Akuthota V, "Core strengthening" 85 (85): S86-S92, 2004

23 Huxel Bliven KC, "Core stability training for injury prevention" 5 (5): 514-522, 2013

24 Filimonov V, "Boxing : Means of increasing strength of the punch" 7 (7): 65-66, 1985

25 Koryac Y, "Assessing neuromuscular speed and speed-strength in boxers" 26 (26): 195-198, 1991

26 Chaabene H, "Amateur boxing : physical and physiological attributes" 45 (45): 337-352, 2015

27 Mack J, "Amateur boxer biomechanics and punch force" 2010

28 김광준, "10주간 코어 재활 트레이닝이 요통유발 골프선수의 유연성, 등속성 근력, 경기수행력 및 통증에 미치는 영향" 한국운동생리학회 18 (18): 115-124, 2009