태권도 엘리트 품새선수의 시합준비기간에 따른 심상전략 탐구 = The exploration of imagery strategies of taekwondo poomsae players preparing for the competition

다국어 초록 (Multilingual Abstract)

The purpose of this study was to complement the deficiencies of previous studies on taekwondo elite poomsae players and to investigate the relationship between exercise performance and psychological technique. In order to achieve the purpose of the study, 10 poomsae elite participants were selected and, in the interview, qualitative research methods were conducted to derive the following results. Elite poomsae players used both Cognitive Specific Imagery(CS), Cognitive-General Imagery(CG), Motivational General-Mastery Imagery(MG-M), Motivational-Specific Imagery(MS), and Motivational General-Arousal Imagery (MG-A) type in a balanced manner before the match, in the match day, after the match, respectively. And especially, they used MG-A, CS, MG-M, MS, and CG in order. Also, it was found that MG-A was used most frequently before the match, MG-M in the match day, and CS after the match. Therefore, it was concluded that Elite poomsae players use different imagery techniques according to the timing and that the same imagery technique is used importantly regardless of the kyorugi and poomsae.

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