This study developed the movement of oriental medicine. It also found similar feature points of contact by combining Western Olympus gods and the five lines of yin and yang. These characteristics make it useful and interesting for the West, the East, ...
This study developed the movement of oriental medicine. It also found similar feature points of contact by combining Western Olympus gods and the five lines of yin and yang. These characteristics make it useful and interesting for the West, the East, and all classes. QMu, developed by combining Yin and Yang Five Elements with Greek and Roman mythology, has three characteristics. It is the breathing method that accompanies contraction and relaxation of the first muscle. Second, we use the principle of yin and yang. The movement of yin and yang reflects the characteristics of Apollo, the sun's god, and Artemis, the moon's god, which is a symbol of yin. The third uses the principle of five lines. The movements of the Five Elements help participants regain balance between their bodies and minds by experiencing the characteristics and emotional expressions of each god in Wood (Thursday), Fire (Tue), Gold (Metal), and Water (Water). The program was developed in the hope of experiencing harmony between the body and mind, while also making the body feel a deep bond as a part of nature, promoting emotional and psychological changes, and promoting health and well-being.