행동수정과 유산소성운동에 의한 비만 청소년의 체중 및 혈중 총콜레스테롤량 변화에 관한 연구 = A Study on the behavioral modification for juvenile obese management and application of aerobic exercise program

다국어 초록 (Multilingual Abstract)

The purpose of this article is to provide a method of losing weight and early managing risky factors of geriatric diseases by having male and female obese juveniles participate in behavioral modification and aerobic exercise, foster their own desirable behavioral habit and confidence in solving obesity and continue their living pattern all their life.
In order to do this, 64 subjects over 20% obese degree obtained using the standard weight, belonging within 50% range of weight percentage per height (male : 32, female : 32) were grouped to 4 categories of aerobic exercise therapy, behavioral modification therapy, both therapies combinedly applied and control ones by 8 male and female students allocated to each group respectively, and they were practiced to each program for 12 weeks, and the findings between group were obtained as follows.
1. The male and female students' weight reduced most in the combinedly performed group of behavioral modification therapy and aerobic exercise therapy when 12week was applied to each group, and the descending order of next highest rate was aerobic exercise therapy, behavioral modification therapy and control groups, which indicated a statistically significant difference between the mean of male and female weight (F(1.56)=11.93, p=.001) and between measurements according to the application period of program (f(3.169)=265.77, p=.000).
2. the male and female middle school students' cholesterol amount of blood fat reduced most in the combinedly performed group of aerobic exercise and behavioral modification therapy.
3. It indicated a statistically significant difference between groups (f(3.56)=9.50) and the measurements according to the application period of program as well (f(3.168)=554.94, p=.000).
4. The cholesterol amount per measurement period reduced most6 between 8 and 12weeks.