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      숙련도가 리듬운동의 심박수에 미치는 영향 = The Effect of Experience of Movement on HR in Rhythmic Exercise

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      https://www.riss.kr/link?id=A19701593

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      다국어 초록 (Multilingual Abstract)

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      The regular physical activities appear to have significant benefits in developing physical fitness. The purpose of this study was to determine the effect of experience of movement on HR in rhythmic exercise. HR were determined before and after a 10 weeks rhythmic exercise training in 19 college females. The program of rhythmic exercise were two types of routine with slow (3/4 walts ) and fast(4/4 country western) music. During the 10-week training period, experiment group part icipated in 60 min exercise and 3 days per week and control group did in same duration but 1 day per week.
      The result obtained were as follows :
      1. The rest HR decreased sgnificantly in experience group.(P<.05)
      2. The working HR were not differences between before and after exercise training in both experiment and control group.
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      The regular physical activities appear to have significant benefits in developing physical fitness. The purpose of this study was to determine the effect of experience of movement on HR in rhythmic exercise. HR were determined before and after a 10 we...

      The regular physical activities appear to have significant benefits in developing physical fitness. The purpose of this study was to determine the effect of experience of movement on HR in rhythmic exercise. HR were determined before and after a 10 weeks rhythmic exercise training in 19 college females. The program of rhythmic exercise were two types of routine with slow (3/4 walts ) and fast(4/4 country western) music. During the 10-week training period, experiment group part icipated in 60 min exercise and 3 days per week and control group did in same duration but 1 day per week.
      The result obtained were as follows :
      1. The rest HR decreased sgnificantly in experience group.(P<.05)
      2. The working HR were not differences between before and after exercise training in both experiment and control group.

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      목차 (Table of Contents)

      • I. 서론
      • II. 연구방법
      • III. 연구결과
      • IV. 논의
      • V. 결론
      • I. 서론
      • II. 연구방법
      • III. 연구결과
      • IV. 논의
      • V. 결론
      • VI. 참고문헌
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