60대 고령자들의 유산소 운동과 근저항 훈련이 C-reactive protein(CRP) 농도 및 심혈관계질환 위험인자에 미치는 영향 = The Effect of Combined Training on the relationship between C-reactive protein and cardiovascular risk factors in the older

다국어 초록 (Multilingual Abstract)

The purpose of this study was to examine the effect of combined training on the relationship between C-reactive protein (CRP) and cardiovascular risk factor in the elderly. The training program was separated aerobic training and resistance training. The aerobic training was 50%HRmax(Intensity), 20 minutes and the resistance training was 60-70% of 10 minutes a day(Duration), 5 days a week(Frequency) during 16 weeks. The results obtain were as fallow ; Body Fat(BF), Body Fluid(BFU), body mass index (BMI), Glucose(GC), CRP, total cholesterol (TC), triglycerid (TG), low density lipoprotein cholesterol (LDL-c), atherogenic index (AI), heart rate(HR) rest, heart rate(HR) peak, systolic blood pressure (SBP) rest and SBP peak decreased signify as a result of 16 weeks training. High density lipoprotein cholesterol (HDL-c) increased signify after the training. CRP was not related to BF, BFU, GC, TC, TG, LDL-c, AI, HRr and HRp among cardiovascular risk factor, but was related to BMI, HLD-c, SBPr and SBPp. This results indicated that even if the CRP was a person with CRP should be aware of the risk involved for cardiovascular diseases.