복합운동프로그램이 비만 중년여성의 혈압 및 심혈관계 위험인자에 미치는 영향

다국어 초록 (Multilingual Abstract)

The purpose of this study was to examine the effects of combined exercise training on obesity indices and artery intima media thickness and cardiovascular risk factors in obese middle-aged women. The subjects of this study were obese middle-aged women of 45-48 years old. They were divided into a control group(n=17) and a combined exercise group(n=14). In the combined exercise group, a combined exercise consisting of walking and resistance exercise has been conducted. The results showed that there was no significant difference of change in the BMI but WHR was significantly decreased in the combined exercise group compared to the control group(p< .01). Blood pressure was significantly decreased after the exercise in the combined exercise group compared to before the exercise(p<.01). However, Blood VEGF levels were significantly increased after the exercise in the combined exercise group compared to before the exercise(p<.01). Endothelin-1 levels were significantly decreased after the exercise in the combined exercise group compared to before the exercise(p<.01). Arterial stiffness was significantly decreased after the exercise in the combined exercise group compared to before the exercise(p<.01).

목차 (Table of Contents)

• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론 및 제언
• 참고문헌
• ABSTRACT

참고문헌 (Reference)

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