우울감이 높은 미혼여성의 스트레스와 자아존중감에 대한 향기요법 병행 미술치료 사례연구

다국어 초록 (Multilingual Abstract)

ABSTRACT

A Case Study of the Aroma Therapy Concurrent Art Therapy for the Stress and Self-Esteem of the Unmarried Women with High Depression

yeon- suk Bae
Dept. of Art Therapy
Graduate School of Health and Medicine
Daejeon University
(Supervised by prof. Kwang-Jo Jeong)


This is a case study to investigate how aroma therapy concurrent art therapy is used to change the stress and self-esteem of unmarried women with depression. 14 sessions were performed from July to September, 2017, twice a week for 90 minutes. In order to investigate the effects of this program, three kinds of scales; stress perception scale, stress coping scale, self-esteem scale were used pre and post for comparing and analyzing. Six questions about psychological and physical stress symptom through the aroma therapy self-reported checklist were examined by the subjects at every session. In addition, it was analyzed not only the change of the narrative, verbal and nonverbal behavior of the subjects but also through the change of their stress coping ability and self-esteem during the process of the session.
In this study, it was found that aroma therapy concurrent art therapy program is effective in improving stress self-esteem of unmarried women with high depression. The conclusions obtained from this study are summarized as follows.
First, aroma therapy concurrent art therapy has a positive effect on the stress of the unmarried women with high depression.
Second, aroma therapy concurrent art therapy was effective in improving self-esteem by forming positive self-image of unmarried women with high depression.
Third, as aroma therapy concurrent art therapy was conducted each session, the subjects changed negative emotions positively, accepted stress-related behaviors aggressively and showed the ability to cope with stress factors. It was showed that they found their potential, strength and energy and formed a positive self-image.
By applying aroma therapy, an alternative to the art therapy program, it let the unmarried women with high depression feel emotional stability. In the art activity process, they relieve stress by expressing negative feelings and desires. By eliminating physical and psychological tensions, emotional stability was experienced, and it seemed to improve the ability to cope with stress by their cognitive insights. Also, through creativity of the artwork obtained from art activities, the depressed people can feel the sense of accomplishment and have the confidence. Therefore, it seems to have an influence in improving the self-esteem by forming the hopeful future plan and the positive self.


Key words: aroma therapy, art therapy, depression, unmarried woman, stress, self-esteem

목차 (Table of Contents)

• 목 차
• Ⅰ. 서 론 1
• 1. 연구 필요성 1
• 2. 연구 문제 5
• 3. 용어의 정의 6
• Ⅱ. 이론적 배경 8
• 1. 우울감이 있는 미혼여성의 스트레스 및 자아존중감 특성 8
• 1) 스트레스의 특성 8
• 2) 자아존중감의 특성 10
• 3) 스트레스와 자아존중감의 관계 10
• 2. 향기요법과 스트레스의 관계 11
• 3. 향기요법 및 미술치료 선행연구 고찰 15
• Ⅲ. 연구 방법 20
• 1. 연구 대상 20
• 1) 연구 대상자의 성장과정 20
• 2) 가족관계 및 특성 21
• 3) 우울검사결과 및 스트레스 증상 22
• 2. 측정 도구 23
• 1) 스트레스 지각척도 23
• 2) 스트레스 대처 방식척도 23
• 3) 자아존중감 척도 24
• 4) 향기요법 자기보고식 체크리스트 25
• 3. 연구 절차 26
• 1) 연구기간 및 장소 26
• 2) 연구진행 일정 26
• 4. 향기요법 병행 미술치료 프로그램 27
• 1) 향기요법 프로그램 27
• 2) 미술치료 프로그램 29
• 5. 자료 처리 30
• Ⅳ. 연구 결과 32
• 1. 스트레스 변화 결과 32
• 2. 자아존중감 변화 결과 37
• 3. 회기별 진행과정의 변화 38
• Ⅴ. 논의 및 결론 63
• 참 고 문 헌 67
• 영 문 초 록 73
• 부 록 75