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Acknowledgements. Introduction. About the Authors. Section I: An Overview. What is Anorexia Nervosa? Avoid the Blame Game. Centuries of Trying to Understand Food Refusal. Section II: For Sufferers. Starting the Recovery Journey. Understanding Your Self. The Dangers of Anorexia Nervosa. Body Composition and Nutrition. Digging Deeper: Understanding Personality Patterns. Links in Generations. Recovery IS Possible. Section III: For Families, Carers and Friends. Helping to Eliminate the Eating Disorder. Pulling Together as a Family. Confronting the Eating Challenge. Recovery is More Than Gaining Weight. Section IV: Guidelines for Professionals. Guidelines for Therapists and Carers. The Family Doctor ? Making a Diagnosis. Guidelines for School Staff. Where to get Support. Appendix.