Nowadays in the field of skin beauty style the slimming diet machine and massage are proposed as principle of managing weight. This study based on female subjects of the above twenty years old is that sixty six females whose body mass index (BMI) is a...
Nowadays in the field of skin beauty style the slimming diet machine and massage are proposed as principle of managing weight. This study based on female subjects of the above twenty years old is that sixty six females whose body mass index (BMI) is above 18.5 kg/m2 are recruited and physical exercise and diet are not applied to them and the chart for exercise and meal shall be made of. The management program of body shape consists of four stages of preparation, endermologie therapy, Swedish massage therapy and finishing work and is performed three times per week and the duration of each program is approximately 80 mins. After endermologie therapy and swedish massage therapy for 12 weeks at the same time, 4.24 kg weight, 3.02 kg fat mass, 3.74% body fat and 1.97 kg/m2 BMI are decreased significantly (P<0.05 or P<0.01 or P<0.001). Also, when it is compared before experiment, the 4.15 cm of abdomen diameter, 3.32 cm of thigh one and 2.53 cm of calf one are reduced significantly (P<0.05 or P<0.01). The parallel of endermologie therapy and massage therapy results in remarkable effect and is recommended to the appropriate method of losing weight management.