리듬체조선수의 에어로빅체조 종목이동과 우수성적 성취과정

이원미(WonMiLee),이종영(JongYoungLee) 한국체육학회 2009 한국체육학회지 Vol.48 No.6

본 연구는 리듬체조선수의 에어로빅체조 종목이동과정과 종목이동 후 우수성적 성취과정을 심층적으로 이해함으로써 실체적 이론을 개발하는데 그 목적이 있다. Strauss와 Corbin(2001)이 제시한 근거이론방법을 적용하여 총 97개의 개념, 37개의 하위범주, 16개의 범주를 도출하였다. 그 결과 핵심범주는 ‘리듬체조에서 종목이동 한 에어로빅체조 선수의 우수성적 성취하기’였으며, 이에 따른 유형은 대안선택형, 미래지향형, 자기주도형의 3가지 유형으로 나타났다. 또한 과정분석은 ‘리듬체조 시작 및 적응단계’, ‘에어로빅체조로의 종목이동단계’, ‘에어로빅체조에서 우수성적 성취단계’로 나타났다. 이 과정을 통해 본 연구는 리듬체조선수의 에어로빅체조 종목이동과 경기력에 대한 근거이론 모형을 개발하였다. This study is designed to understand the process of transition from rhythmic gymnastics to aerobic gymnastics and the achievement of high results after the transition using the Grounded Theory approach. Concept & categorization by grounded theory(Strauss & corbin, 2001) paradigm was carried in open coding, and category analysis was performed in axial coding. By the processes mentioned above, 97 concepts, 37 sub-categories, 16 categories were derived. The core category in selective coding process was ‘achievement of high performance of aerobic gymnasts who transferred from rhythmic gymnastics’, and three patterns followed - ’alternative-selecting’, ‘future-oriented’, and ‘self-leading’. Also process analysis were shown in three different phases ? ‘beginning and adjusting to rhythmic gymnastics’, ‘transition to aerobic gymnastics’, and ‘achieving high performance in aerobic gymnastics’. As a result of this study, ‘achievement of high performance by aerobic gymnasts who transferred from rhythmic gymnastics’ was a process of gaining accomplishment as an aerobic gymnast apart from being recognized as an athlete. In other words, the gymnasts who did not demonstrate excellence in rhythmic gymnastics and experienced frustration and sense of alienation chose the transition to aerobic gymnastics and achieved high performances overcoming the hardships they faced along the process.

일부 중,고등학교 리듬체조 선수와 지도자의 영양정보원 및 영양지식에 관한 연구

정경아 ( Kyung Ah Jung ),황세희 ( Se Hee Hwang ),김찬 ( Chan Kim ),차상은 ( Sang Eun Cha ),장유경 ( Yoo Kyung Chang ) 한국운동영양학회 2004 Physical Activity and Nutrition (Phys Act Nutr) Vol.8 No.2

The purpose of this study was to investigate the nutrition information sources and the nutrition knowledge in 41 rhythmic gymnasts aged 14.8±1.5 years and 17 coaches by questionnaires. Information about weight control, nutritional knowledge and its source, and food intake were collected by individual interview. Food intake was investigated with the 24 hours recall and two days dietary record methods. The results were as follows. All rhythmic gymnasts had experienced weight control. Most of them (97.6%) preferred `food restrict` as methods for weight control. Only fifty-one percent of rhythmic gymnasts had ever received the nutritional information. Their major information sources were parents & friends (76.2%). Eighty-two percent of rhythmic gymnasts wanted to obtain the nutritional information from the mass media and nutritionist & dietitian by the methods such like internet or nutrition counseling. Seventy-seven percent of coaches had ever counseled rhythmic gymnasts on nutrition, especially on the diet for weight control (92.3%). Their major information source were the mass media and curriculum. All coaches wanted to get the nutritional information from the nutritionist & dietitian and specialized books & dictionary by the methods such like internet or nutrition counseling. Total nutritional knowledge score of rhythmic gymnasts was 28.4 of 50 scores. Categorical score was the highest at the knowledge on `food source` and the lowest at the knowledge on `food exchange`. Total nutrition knowledge score of coaches was 37.6 of 50 scores, and higher than score of rhythmic gymnasts. Categorical score was the highest at the knowledge on `food sources` and the lowest on `food exchange` like rhythmic gymnasts. All nutrient intakes except vitamin C were higher in the group have received nutrition information compared with the group have not. In conclusion, it is very necessary to give rhythmic gymnasts and their coaches professional nutrition information by the information sources and methods they want. It could be helpful for improving the nutrition knowledge and enhancing performance of rhythmic gymnasts.

여자아동과 어머니가 지각하는 리듬체조 매력에 대한 개념도 연구

강주희 ( Ju Hee Kang ),우영지 ( Young Jee Woo ),윤용진 ( Yong Jin Yoon ) 한국스포츠심리학회 2016 한국스포츠심리학회지 Vol.27 No.2

Purpose: This study has two purposes; (a) to advance the understanding of rhythmic gymnastics’ attractiveness factors perceived by female elementary school students and their mothers, and (b) to discuss similarities and differences between the attractiveness factors. In this study, a concept-mapping method was used for a research methodology. A concept-mapping method is useful in that it can deal with both quantitative and qualitative research issues and compensate limitations. A concept-mapping method enables researchers to directly explore the frames of participants’ experiences and/or ideas, rather than to explore those frames based on researchers’ hypotheses or direction of the study. Results: This study collected data (original N=10/10) from female rhythmic gymnastics students and their mothers. All students participated in the study were children at the age between 8 and 11, who have been learning rhythmic gymnastics more than 12 months in Seoul, South Korea. This study collected participants’ statements using an open-ended survey. Among total of N statements, 51 of the children’s statements and 49 of the mothers’ statements were confirmed through a clarification process. Multidimensional scaling and hierarchical cluster analysis were conducted to investigate the purposes of the study. A concept map of rhythmic gymnastics’ attractiveness was derived as a result. Test results showed that children and mother groups presented 5 and 3 clusters, respectively, on a two-dimensional axis diagram. Conclusion: This study revealed the attractiveness factors of rhythmic gymnastics perceived by female students and their mothers. The tested results have implications for both academia and instructional method. The results would be a basic reference source for developing measurement scale for testing rhythmic gymnastics students’ pleasure and interest levels. The results of this study also could be applied to designing effective teaching and learning strategies of rhythmic gymnastics, and developing various programs.

한국 여자 리듬체조 국제대회 참가 史(사)

김지연 ( Ji Yeon Kim ) 한국체육사학회 2015 체육사학회지 Vol.20 No.3

본 연구는 한국 여자 리듬체조 국제대회 참가사에 관한 것으로 결론은 다음과 같다. 한국의 리듬체조는 신체조, 도수체조와 리듬운동체조라는 명칭으로 소개가 되어오다가 1970년대부터 각종 학회 및 학교에서 주최했던 지도자 강습회를 계기로 자리를 잡기 시작하였다. 1984년 리듬체조가 올림픽 시범종목으로 채택되면서 우리나라에서도 전국 리듬체조대회를 신설하며 리듬체조 경기가 시작되었고, 1987년에는 전국체육대회 정식종목으로 채택되었다. 이후 1998년 방콕 아시안게임과 2002년 부산 아시아경기대회에 출전하여 각각 팀 경기 3위를 기록하였고, 2010년 광저우 아시아 경기대회에서 최초로 손연재 선수가 개인전 3위를 기록하였다. 손연재 선수는 이후 2012년 런던올림픽대회에서 종합 5위를 기록하며 우리나라 리듬체조에 청신호를 알렸고, 연이은 세계선수권대회와 월드컵 경기대회에서도 상위권 성적을 유지하였다. 그리고 마침내 2014년 인천 아시아경기대회에서 종합우승을 차지하며 당당히 금메달을 목에 걸었다. 한국 리듬체조의 역사는 길지 않지만 올림픽 정식종목 채택과 동시에 발전 하였고, 손연재와 같은 선수가 등장하면서 한국 리듬체조의 역사를 새로 쓰기 시작하였다. The present study has concluded from discussion on the history of Korea girls rhythmic gymnastic participation in international competitions. Rhythmic gymnastics in Korea was introduced with these names such as new gymnastics, free gymnastics and rhythmic movement gymnastics. As rhythmic gymnastics was selected to be a demonstration sport in the 1984 Olympics. In 1987, Korea announced rhythmic gymnastics to be an official sport in Korean National Sports Festival. After the announcement, Korea girls rhythmic gymnastic participated in the Asian Games in Bangkok in 1998 and in the Busan Asian Games in 2002 and in the games, the teams came in at third place. In the Asian Games in Guangzhou in 2010, for the first time in the history, Rhythmic Gymnast Son Yon-Jae placed herself in third in the individual division. At last, in the 2014 Incheon Asian Games, she became the overall winner and won a gold medal with pride. The history of Korean rhythmic gymnastics is not long enough compared to these of other countries and yet, Korea started investing the sport immediately after the sport was selected to be the official sport of the Olympics and, the presence of competent rhythmic gymnasts such as Son Yon-Jae is making a great contribution to the new history of Korean rhythmic gymnastics.

국가대표리듬체조선수의 경기 전 불안 원인과 대처에 따른 심리경험의 과정

이경은 한국스포츠심리학회 2024 한국스포츠심리학회지 Vol.35 No.3

목적: 본 연구는 경기 전 국가대표리듬체조선수의 불안 원인과 대처에 이어지는 심리경험의 범주와 인과를 탐색할 목적으로 진행하였다. 방법: 국가대표리듬체조선수 6명을 대상으로 불안 원인의 맥락추출과 불안 대처과정, 대처 에 따른 심리경험의 순차적 연계 내용으로 하는 심층면담을 진행하여 자료를 수집하고, 수집한 자료를 유목화해 의미의 유사성을 기준으로 귀납적 범주화를 진행하였다. 범주화 결과는 인터뷰 질문 순서에 따라 인과 네트워크 로 도해하였다. 결과: 첫째, 리듬체조선수는 경기 전 실수 두려움, 불확실성 지각, 경기장환경 부적응, 지도자 변 동성으로 인해 불안이 발생하고 발생한 불안에 중재전략 활용, 주요타자 지지추구, 사고전환을 활용해 대처한다. 둘째, 리듬체조선수는 경기 전 불안에 대처한 후 안정감 고양, 통제감 향상, 불안의 관성을 경험한다. 셋째, 리듬 체조선수의 경기 전 불안에 대처과정은 실수 두려움이나 불확실성 지각, 경기장환경 부적응으로 불안이 발생하면 중재전략 중심으로 대처하는 반면, 지도자 변동성으로 인한 불안에 주요타자지지를 중심으로 대처한다. 넷째, 경 기 전 발생한 불안 대처 후 리듬체조선수는 안정감 고양, 통제감 향상, 불안의 관성을 경험한다. 중재전략을 활용 한 대처로 통제감 향상, 안정감 고양을 경험하지만 일부 불안의 관성 유지를 경험한다. 또한 주요타자의 지지와 사고전환 대처로 안정감 고양을, 사고전환 대처로 불안의 지속을 경험한다. 결론: 리듬체조선수의 경기 전 불안은 다양한 원인으로 유발되며 대처 방식의 양상에 따라 다른 심리경험을 하는데, 이러한 경험은 경기력으로 환류된다. Purpose: The purpose of this study was to explore the categories and causality of psychological experiences leading to the development of anxiety and coping strategies in rhythmic gymnasts before competition. Methods: In-depth interviews were conducted with six national rhythmic gymnasts to collect data on the context of anxiety soccurrence, the process of coping with anxiety, and the sequential linkage of psychological experiences according to coping. Inductive content analysis was conducted to analyze the collected data. The general domains were diagrammed with a causal network according to the order of interview questions. Results: First, rhythmic gymnasts experience before competition anxiety due to fear of making mistakes, perceived uncertainty, maladaptation to the competition environment, and coach variability. They cope with this anxiety by utilizing mediation strategies, significant others, and shifting their thinking. Second, rhythmic gymnasts experience a sense of stability, increased sense of control, and inertia of anxiety after coping with before competition anxiety. Third, rhythmic gymnasts’ coping process for before competition anxiety is centered on intervention strategies when anxiety is caused by fear of mistakes, perceived uncertainty, and maladaptation to the stadium environment, whereas they cope with anxiety caused by coach variability by significant others. Fourth, after coping with before competition anxiety, rhythmic gymnasts experience increased stability, increased control, and inertia of anxiety. They experience a sense of control and increased stability through coping with intervention strategies, but they also experience some inertia of anxiety. They also experience increased stability through the support of key players and coping with mindset shifts, though continued anxiety may persist. Conclusion: before competition anxiety in rhythmic gymnasts is triggered by various causes, and different coping styles lead to different psychological experiences, which ultimately impact performance.

리듬체조 난이도 콤포지션에 관한 이론적 고찰

송유진,김지희 부천대학 2004 論文集 Vol.25 No.-

본 연구는 리듬체조 지도자와 선수들의 훈련 및 지도 과정에 난이도 구성에 대한 어려움을 도와주기 위하여 각종 문헌에 따라 이론적으로 정리한 결과는 다음과 같다. 리듬체조의 난이도와 콤포지션의 문제들은 아주 중요하고 복잡하여 여러 관계성의 측면에서 완벽한 학문적 정립, 규정되어 있지 않다는 것을 알 수 있었다. 선수들 육성 과정과 심판들이 생각하고 있는 동작에 대한 난이도의 개념 정리도 여러 관련 문헌에서는 명확하고 구체적인 정의가 부족함을 볼 수 있으며, 경기 규칙 집에 있는 난이도는 일정한 운동동작에 대해 의무적으로 등급 적인 것만을 보여준다는 것을 알 수 있었다. 난이도는 법치적 성격을 띠고 있지만 과학적으로 증명되어 있지는 않으나, 리듬체조에 관련된 여러 문헌에서는 난이도의 개념을 명백히 하려는 많은 연구가 이루어지고 있으며, 그 연구를 규정하기 위하여 실제적 난이도와 주어진 난이도라는 이론까지 도입되고 있다. 그리고 난이도에 대한 실천적인 관념과 경기규칙에 대한 난이도 평가 사이에 일정한 상호관계성에 대해서도 부족함을 볼 수 있으며, 일부 문헌에서는 난이도에 강한 주관성을 띄고 있음을 볼 수 있었다. 콤포지션과의 관련 문헌 또한 일반적인 기술의 성격만 나타나고 있으며 리듬 체조와 예술과의 관련된 연구는 현저하게 부족함을 알 수 있었다. 따라서 리듬체조의 콤포지션은 예술성과 난이도와의 상호작용 성을 잠시라도 망각해서는 안 될 것이다. This study was intended to help understand the difficulty of element difficulty composition in the process of training and coaching rhythmic gymnastics directors and athletes. As a result of the literature review, the following findings were obtained : It could be found that the issues of the difficulty elements and composition of rhymic gymnastics have not still been academically fully defined and established in terms of several relations as they are very important and complicated. It was found that the process of training and educating athletes and the establishment of the concept of motion difficulty have not still been clearly and specifically defined and established in several related literature materials. It could be found that the degree of difficulty in rhythmic gymnastic motions in the book of game rules shows something of their dass in a given motion. The degree of difficulty in rhymic gymnastic motions may take on a character of rule but is not scientifically proved. But many studies have been conducted about the clarification of the concept of the degree of difficulty in rhymic gymnastic motions in several literature related to rhymic gymnastics. To define those studies, even the theory of actual difficulty and given difficulty is introduced. And it could be found that there was a lack of the mutual relationship between the practical idea of difficulty and the evaluation of difficulty in the game rule, and that there was the strong subjectivity of difficulty in the literature at large. The literature related to composition showed only the nature of general skills, and research related to rhythmic gymnastics and arts was remarkably insufficient. Accordingly, interactivity between artistry and difficulty should be borne in mind the composition of rhythmic gymnastics.

Comparison of bone metabolism based on the different ages and competition levels of junior and high school female rhythmic gymnasts

( Taewoong Oh ),( Tatsuki Naka ) 한국운동영양학회 2017 Physical Activity and Nutrition (Phys Act Nutr) Vol.21 No.2

[Purpose] This study was to clarify the effect of age and competition level by measuring bone metabolism markers and bone mineral density measurements of junior high school and high school female rhythmic gymnasts, who restrict their diets to maintain a low body weight, while routinely undertaking long hours of high-intensity exercise, comparing the gymnasts based on their elite/non-elite. [Methods] The study investigated 7 junior high school and 12 high school female rhyth-mic gymnasts. For comparison by competition level, the 7 junior high school gymnasts were separated into 3 gymnasts who competed at national level (junior high school elite), and 4 gymnasts who did not compete at that level (junior high school non-elite), and the 12 high school gymnasts were separated into 7 gym-nasts who competed at national level (high school elite) and 5 gymnasts who did not compete at that level (high school non-elite). The measurement items were bone mineral density, bone metabolism markers (under-carboxylated osteocalcin (ucOC), osteocalcin (OC), bone-specific alkaline phosphatase (BAP), calcium (Ca), inorganic phosphorus (P), alkaline phosphatase (ALP), parathyroid hormone (PTH), type 1 collagen cross-linked N-telopeptide (NTx)). We also surveyed the gymnasts` height, weight and nutrition. [Results] In this study we found: 1) The high school gymnasts who competed at high-level rhythmic gymnastics had good results for bone metabolism markers and bone mineral density. 2) Elite high school gymnasts had restricted diets. 3) Nutritionally, their energy intake and carbohydrate intake was low, but their intake of protein, calcium, iron, vitamin D and vitamin K was good. [Conclusion] The results found that the elite gymnastics showed a higher bone density than the non-elite group that suggests the possibility of inhibiting bone formation in the bone metabolism.

리듬체조 심리기술훈련 프로그램(PSTP) 현장적용 및 효과검증 사례연구

조은정 ( Eun-jung Cho ),박범영 ( Bum-young Park ) 한국스포츠심리학회 2016 한국스포츠심리학회지 Vol.27 No.3

Purpose: This study was to create and practically apply psychological skills training program(PSTP) for rhythmic gymnasts. Methods: Four rhythmic gymnasts aged ten to fifteen who are members of Korea Gymnastics Association and Office of Education in ``G`` city were selected as research participants in 2014. They participated in PSTP for six months. Program effectiveness was examined through the questionnaire of CSAI-2, psychological skills, and self-management, list of competition result, and psychological counseling. The selected program was applied to each rhythmic gymnasts through supplementation sequence after practical skill training that reflected personal psychological skills level and characteristics. Results: Based on the data collected, nine specific psychological skills methods consisted of goal setting, breathing and relaxation, positive imagery, self-management, cognitive restructuring, self-confidence, performance routine, psychological counselling, and integrated performance routine were applied to the research participations. As they participated in PSTP, the following positive psychological effects were found to the research participant. First, participants` competitive state anxiety was reduced. Second, participants` psychological skills was improved. Third, participants` self-management was enhanced. Fourth, participants` performance was improved. Conclusion: PSTP was evaluated as an effective training program that helps rhythmic gymnasts` psychological steadiness. Based on the result of the study, it is expected that more rhythmic gymnasts are trained using PSTP to improve their mental strongness, so that they perform their best athletic skills and talents in their competition.

중․고등학교 국가대표선수와 세계우수선수들의 리듬체조 후프종목 연기내용 비교 분석

형민청,김동화,이수근 한국체육교육학회 2019 한국체육교육학회지 Vol.24 No.1

Purpose: This study was conducted on 6 Korea rhythmic gymnasts who had participated in the selection match of national team members and rhythmic gymnasts who entered the finals in Individual exercises at 2018 Rhythmic Gymnastics World Championships. The purpose of this study is to provide information and improve Korea rhythmic gymnasts’performance through the analysis. Method: To accomplish this goal, the finals game was recorded at the stadium from the front and side stand through 2 video cameras. The collected data were analyzed using the SPSS 21.0 statistical program to calculate the mean and standard deviation, the percentage using frequency analysis, and to verify the significance of the difference between the two groups using the independent t-test. Results: First, there was a significant difference between the two groups in the Hoop of the Jumps/Leaps 0.6 difficulty. Second, there was a significant difference between the two groups in the Hoop of the Balances 0.4, 0.5 difficulty. Conclusion: In this study, only the degree of physical difficulty was compared and analyzed, but additional studies of dynamic factors with other degree of difficulty and water polocity are also required. 이 연구는 리듬체조 국가대표 선수들과 세계우수선수들의 연기구성에서 신체난도를 비교 분석하여 리듬체조 선수들의 경기력 향상 및 효율적인 기술 지도에 필요한 기초자료를 선수들 및 현장에서 지도하는 일선 지도자들에게 제공하는 데 목적이 있다. 2018년 리듬체조 개인 국가대표 선발전에 출전하는 선수 6명과 2018년 리듬체조 세계선수권대회 개인 결승경기에 상위인 선수 6명을 대상으로 경기내용에 대한 영상분석 및 난도분석을 실시하였으며, SPSS win 21.0 통계프로그램을 이용하여 평균, 표준편차를 산출하였으며, 집단 간 평균차이 검증을 위해 독립표본 t-검정을 실시하였다. 결과는 다음과 같다. 첫째, 국가대표선수와 세계우수선수는 후프 종목에 신체난도 점프/립 0.6난도에서 두 집단 간에 유의한 차이가 나타났다. 둘째, 국가대표선수와 세계우수선수는 후프 종목에 신체난도 밸런스 0.4, 0.5난도에서 두 집단 간에 유의한 차이가 나타났다. 추후 연구를 위해 제언하자면, 본 연구는 신체난도만 비교 분석하였지만, 다른 난도인 회전이 있는 다이나믹 요소와 수구난도에 대한 추가 연구도 필요할 것이다.

대학 리듬체조선수의 단기간의 체중감량이 신체구성에 미치는 영향

주영삼(Ju Young-Sam) 한국생활환경학회 2011 한국생활환경학회지 Vol.18 No.4

Rhythmic gymnasts performing at high exercise intensity are exposed to particularly intense weight loss. The deleterious effect of this factor could a serious problem on skeletal maturation and pubertal development in elite female rhythmic gymnasts. The aim of this study was to investigate the effects of weight loss on health-related fitness and hemodynamic responses. Ten elite female rhythmic gymnasts were recruited in this study. All subjects completed diet program under the supervision of a dietician for 10 days. Percent body fat, blood lipids, VO₂max, and cardiovascular responses were measured before and after diet program. With weight loss program, although there were no differences in total cholesterol, VO₂max, the percent body fat and lean body fat were significantly decreased. Additionally, cardiac output, stroke volume were significantly reduced, while peripheral resistance was significantly increased. There were no differences in systolic blood pressure and diastolic pressure. This study suggests that excessive weight loss for short period must be cautious in elite female rhymic gymnasts, since loss of skeletal muscle mass and diminished cardiac functions may decrease exercise performance.