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봉정민 ( Jung Min Bong ),윤미라 ( Mi Ra Yoon ) 대한무용학회 2021 대한무용학회논문집 Vol.79 No.1
In modern society, as interest in exercise replacement therapy for well-being and health increased, research on health respiration and breathing methods and various exercise replacement therapies began to emerge. Therefore, I intend to develop and present a technique as a way to breathe healthily and exercise therapy through body movement. Qimu has a theoretical background from the perspective of oriental philosophy, oriental medicine, and physiology, and attempts to present a movement for natural circulation according to the flow of chi rather than a general movement.
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음양오행과 그리스 로마 신화를 접목한 치료적 움직임(기무) 프로그램 개발 연구
봉정민 ( Jung Min Bong ),김예지 ( Yea Ji Kim ),인창식 ( Chang Shik Yin ) 대한무용학회 2024 대한무용학회논문집 Vol.82 No.1
This study developed the movement of oriental medicine. It also found similar feature points of contact by combining Western Olympus gods and the five lines of yin and yang. These characteristics make it useful and interesting for the West, the East, and all classes. QMu, developed by combining Yin and Yang Five Elements with Greek and Roman mythology, has three characteristics. It is the breathing method that accompanies contraction and relaxation of the first muscle. Second, we use the principle of yin and yang. The movement of yin and yang reflects the characteristics of Apollo, the sun's god, and Artemis, the moon's god, which is a symbol of yin. The third uses the principle of five lines. The movements of the Five Elements help participants regain balance between their bodies and minds by experiencing the characteristics and emotional expressions of each god in Wood (Thursday), Fire (Tue), Gold (Metal), and Water (Water). The program was developed in the hope of experiencing harmony between the body and mind, while also making the body feel a deep bond as a part of nature, promoting emotional and psychological changes, and promoting health and well-being.
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「동의보감」 精 氣 神론에 근거한 한방무용치료프로그램의 치료적 가능성에 관한 연구
김한슬 ( Hanseul Kim ),윤미라 ( Mira Yoon ) 한국무용과학회 2021 한국무용과학회지 Vol.38 No.4
본 연구는 각기 다른 분야인 한의학과 무용치료의 두 가지 학문적 특징에 따른 한방무용치료의 공통적인 접점원리를 살펴본 후, 한방무용치료라는 학문적 영역에 관한 이론적 틀을 확립시키고 그에 따라 건강증진을 위한 한방무용치료프로그램의 치료적 기능과 역할, 예방의학으로써 치료적 가능성에 대한 문헌적 토대를 마련하기 위해 수행되었으며 그 결과는 다음과 같다. 첫째, 「동의보감」 精 氣 神론과 동양의학 사상을 바탕으로 한 한방무용치료의 원리를 고찰하고, 이 원리를 적용한 ‘산조 기무’와 ‘오행경혈기무’를 제시함으로서 이들이「동의보감」精 氣 神론과의 연관성을 통해 치료적 요소를 제시할 수 있도록 이론에 근거하여 귀납하였다. 둘째, 한방무용치료프로그램을 수행함에 있어서 개개인의 건강증진 및 삶의 질 향상에 영향을 미칠 수 있을 것으로 기대된다. 본 연구를 통하여 한방무용치료프로그램의 포괄적인 필요성 및 치료적 가능성이 더 나아가 예방 의학으로써 적합한 선진성 제고를 위하여 후속연구에 중요한 예측요인이 되었다는 것으로 판단되며 더 많은 연구가 진행되기를 기대해본다. This study was conducted to systematically establish theoretical principles and lay the groundwork after examining the common contact principles of oriental dance therapy according to two academic characteristics of oriental medicine and dance therapy. Also, by grasping the theoretical basis of the theory of 「Donguibogam」Essence(精) Qi(氣) Spirit(神) from the perspective of oriental medicine, the oriental medicine dance therapy program that applied dance movements based on the ideas of oriental medicine and the basic concept and academic characteristics of the theory of 「Donguibogam」Essence(精) Qi(氣) Spirit(神) were used to derive the two correlations. Therefore, this study aims to establish a theoretical framework for the therapeutic possibility of oriental dance therapy program for improving individual health and quality of life. Summarizing the results of this study, 「Donguibogam」Essence(精) Qi(氣) Spirit(神) theory became an important predictive factor that ultimately affects individual health promotion and quality of life improvement in performing oriental medicine dance therapy program. Accordingly, oriental dance therapy programs can be used to develop movement programs for individual constitution and clinical symptoms of each disease, as well as for health promotion.
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