테이핑의 종류가 만성 발목 불안정성을 가진 성인의 정적 및 동적 균형에 미치는 효과 비교

권오현 ( Kwon Ohhyun ),김호 ( Kim Ho ),신원섭 ( Shin Wonseob ) 대한통합의학회 2020 대한통합의학회지 Vol.8 No.1

Purpose : The purpose of this study is to apply kinesiology taping and dynamic taping to subjects with ankle instability and to find out the change of static balance and dynamic balance ability and to use it more usefully in daily life. Methods : The subjects were based on 30 Cumberland Ankle Instability Tool questionnaire scores of 24 or less, and were randomly assigned to the kinesiology taping group (n=15) and the dynamic taping group (n=15) to change the static balance and dynamic balance before and after taping Measured. The eyes were closed for 30 seconds and the average balance was measured three times through the Wii balance board in static balance, and the balance ability was evaluated by measuring functional reach test and star excursion balance test in dynamic balance. Results : As a result, the static balance showed significant results in the dynamic speed and the moving distance in the dynamic taping group (p<.05). However, there was no significant difference in the shaking area and the difference in the kinesiology taping group (p<.05) However, both groups showed significant differences in dynamic balance (p<.05). Conclusion : It was confirmed that the application of taping was effective for static and dynamic balance in subjects with ankle instability, and the application of dynamic taping was more effective than kinesiology taping.

The effect of trunk stabilization exercise according to face-to-face, non-face-to-face, and self-exercise on balance ability

Kyung-eun Lee,So-eun Kim,Hyun-jeong Kim,Jeongwoo Jeon,Jiheon Hong,Jaeho Yu,Jinseop Kim,Seong-Gil Kim,Yeongyo Nam,Dongyeop Lee 한국융합학회 2024 미래기술융합논문지 Vol.3 No.1

본 연구에서는 체간 안정화 운동으로 대면, 비대면, 자가로 실시하였을 때 정적균형과 동적균형에 미치는 영향을 알아보고자 하였다. 본 연구는 신체적으로 질병이 없는 건강한 20대 36명을 모집하였다. 대상자들은 무작위로 세 그룹으 로 나뉘어져 체간 안정화 운동을 실시하였으며, 중재 전후 정적균형과 동적균형을 각각 측정하였다. 대면 및 비대면 그룹 에서 중재 전, 후 동적 균형 및 정적 균형이 유의하게 증가하였다. 자가운동군은 동적균형 3방향에서 유의하게 증가하였으 나 정적균형에서는 유의한 차이가 나타나지 않았다. 본 연구 결과, 대면 및 비대면 운동이 체간 안정화 운동이 정적균형과 동적균형 향상에 효과적임을 알 수 있었다. 이러한 결과는 균형 능력 향상을 위한 비대면 운동의 사용 가능성을 지지하며, 균형 능력 뿐만 아니라 다양한 신체 능력에 대한 비대면 운동의 효과에 대해 추가적인 연구가 필요합니다. Study of the effect of interbody stabilization exercises on the static and dynamic balance of face-to-face, non-face-to-face, and self-group. We recruited healthy young adults The subjects were randomly divided into three groups to perform inter-body stabilization exercises, and static and dynamic balance were measured, respectively, before and after intervention. In the Face to Face Group, dynamic balance significantly increased in the anterior and posteriomedial directions before and after intervention. There was also a significant increase in static balance. In the Non face to face Group, there was a significant increase in the three directions of dynamic and static balance. The self-exercise group significantly increased in three directions of dynamic balance, but there was no significant difference in static balance. No significant differences between groups were found in any variables. The results of this study showed that interbody stabilization exercises are effective in improving static and dynamic balance. In the face-to-face group, the inter-body stabilization exercise was effective in improving dynamic balance and static balance, and in the non-face-to-face group, the inter-body stabilization exercise was effective in improving dynamic balance and static balance. In the self-contained group, it was effective in improving dynamic balance.

시지각적 되먹임 훈련이 뇌졸중 환자의 동적자세 균형에 미치는 영향

이건철,윤정규,Lee, Geon-Cheol,Yoon, Jung-Gyu 대한물리치료과학회 2002 대한물리치료과학회지 Vol.9 No.2

This study is aimed to compare the effect of visuo-perceptual biofeedback sitting balance training and conventional sitting balance training using Balance Master on stroke patients with that of program in order to analyze the effect it has on dynamic postural balance. The subjects are twenty-four stroke patients who are receiving physical therapy in Ilsan Paik Hospital and can maintain sitting posture by themselves. These patients were divided to control group and experimental group randomly. In order to compare to control and experimental group before and after the balance training, they were tested with Mann-Whitney U test and in order to compared the changes before and after the balance training, they were tested with Wilcoxon signed-ranks test. The results are as follows: we measured the ability of dynamic posture balance control with limit of stability(LOS) test and rhythmic weight shift test. There was an increasing improvement in the ability of dynamic posture balance control of the experimental group that had visuo-perceptual biofeedback sitting balance control training using the Balance Master(p<0.05, p<0.01). According to the results from above, compared to conventional sitting balance training programs, visuo-perceptual biofeedback sitting balance control training using the Balance Master is considered to be a more valuable therapy in balance control improvement and physical function improvement. It is considered that if the weak points are made up, the training with Balance Master will give help to stroke patients and to patients with balance control disabilities and will further more contribute to successful rehabilitation therapy.

Effect of Gaze Stabilization Exercise with Balance Exercise on Static and Dynamic Balance Function of Healthy Young A dults: A Randomized Controlled Trial

Yi Wu,Xing- HAN Zhou,정용범,김명권 대한물리의학회 2024 대한물리의학회지 Vol.19 No.2

PURPOSE: This study examined the effects of four weeks of gaze stabilization exercises and balance training on the static and dynamic balance functions. METHODS: The study was an assessor-blinded randomized controlled trial conducted at Daegu University in South Korea. Thirty subjects who fulfilled the inclusion criteria were selected and divided randomly into three groups containing ten each. The first group received balance exercises with gaze stabilizing exercises (BGG). The second group received a balance exercise (BEG), and the third group received gaze-stabilizing exercise (GEG). Each group exercised for 40 minutes, three times a week for four weeks. The subjects were asked to complete the following static balance test: 1) one-leg standing test, 2) sharpened Romberg test, dynamic balance test, 3) Y-balance test, and 4) single-leg standsquat- stand test. The static and dynamic balance were measured before and after four weeks to determine the effect of exercise on balance. RESULTS: The static (OLS and SRT) and dynamic (YBT and SST) balance tests showed significant differences in the surface and length of the three groups (p < .05), and the y-balance score effect size, 11.477 (p < .05), was improved significantly. On the other hand, the change in BGG value was larger than those of BEG and GEG, and the improvements in balance control were the most significant. CONCLUSION: After four weeks of exercise, BGG showed the best improvement in static and dynamic balance, suggesting that this specific type of gaze stabilization exercise with balance exercise may benefit healthy young adults.

자연과학편 : Dynamic system의 운동프로그램이 다른 감각수준의 여성 노인 동적 평형성에 미치는 영향

김현주(HyeonJuKim),최종환(JongHwanChoi) 한국체육학회 2006 한국체육학회지 Vol.45 No.5

본 연구는 다이내믹 시스템 이론에 기초한 운동프로그램이 다른 감각기능 수준을 가진 노인들의 동적 평형성에 미치는 영향을 알아보는 것이다. 총 32명(67.72±2.89세)의 여성 노인을 대상으로 총 4집단으로 나누어 구성하였다; A 집단은 상대적으로 높은 감각기능 수준을 가지고 다이내믹 운동(DSE) 프로그램을 적용한 집단, B집단은 상대적으로 높은 감각기능 수준을 가지고 일반적인 운동(GE) 프로그램을 적용한 집단, C집단은 상대적으로 낮은 감각수준을 가지고 DSE 프로그램을 적용한 집단, D집단은 상대적으로 낮은 감각수준을 가지고 GE 프로그램을 적용한 집단. 모든 대상자들은 12주간의 운동프로그램 전·후에 걸쳐 동적 평형성 검사를 실시하였다. 각기 다른 운동프로그램을 적용한 12주 후에 DSE 프로그램을 적용한 모든 집단의 동적 평형성이 향상되었고, 감각기능 수준과 관계없이 DSE 프로그램을 적용한 후 GE 운동프로그램 집단 보다 DSE 프로그램을 적용한 집단의 동적 평형성이 더 뛰어난 것으로 나타났다. 따라서 DSE 프로그램은 노인들의 동적 평형성을 향상시키는데 유용하며, 이는 노인들의 낙상을 예방하는 효과적인 방법이 될 수 있을 것이다. The purpose of this study was to investigate the effect of dynamic system theory-related exercise program on dynamic balance in the elderly with different sensory level. The subjects were old women 32(67.72±2.89 yrs) who were all volunteered. There were 4 groups: A group(n=8, 67.50±2.14 yrs) with higher sense and DSE(dynamic system's exercise) program, B group(n=8, 67.75±3.49 yrs) with higher sense and GE(general exercise) program, C group(n=8, 68.00±3.02 yrs) with lower sense and DSE program, and D group(n=8, 67.63±3.29 yrs) with lower sense and GE program. The subjects were tested on dynamic balance before and after 12 weeks program. For data analysis, mean and standard deviation scores were calculated, and ANCOVA, and Bonferroni test were used. After 2 different exercise programs for 12 weeks, dynamic balance was improved in all subjects of DSE program groups, and regardless of sense levels, DSE program groups were better than GE program groups on dynamic balance. Therefore, this study may suggest that DSE program improves dynamic balance in the elderly, and further becomes an effective way that prevents from falling.

장기간의 태권도 품새수련이 정적균형, 동적균형 및 보행균형에 미치는 영향

길재호,손경훈 대한운동학회 2012 아시아 운동학 학술지 Vol.14 No.2

[INTRODUCTION] The study was aimed at investigating influence of long-term Taekwondo Poomsae training after comparing and analyzing static balance, dynamic balance, and gait balance between Taekwondo players and college students. [METHOD] Twenty six subjects, male college students volunteered to participate in the study and were divided into two groups: (1) Taekwondo group(TKD), Taekwondo Poosae Players; and (2) Control group(CON) that had not systematically involved in exercise training. The study were carried out with the support of Posturomed and Gaitview. The quantitative data were analyzed with the SPSS PASW 18.0 for Windows, utilizing independent t-test. [RESULT] The results were as the followings: (1) on the static balance, with EO, there was no significant difference between the TKD and the CON but with EC, there was significant(p=.007) difference between the TKD and the CON; (2) with regard to the dynamic balance, the TKD showed statistically significant(p=.003) low point on Sum of sway than that of the CON; (3) in respect of the gait balance, there was statistically significant(p=.002) difference between the TKD and the CON. [CONCLUSION] Long-term Taekwondo Poomsae training could contribute positive influence on static balance, dynamic balance, and gait balance. Furthermore, improving these balance abilities through the Taekwondo Poomsae training may prevent people from sports injuries. [서론] 본 연구의 목적은 남자태권도 품새선수와 일반대학생의 정적균형, 동적균형 및 보행균형을 비교·분석하여 장기간의 태권도 품새수련의 영향을 알아보는 것이었다. [방법] 남자대학생 26명을 대상자로 선정하여 태권도 품새선수 집단(Taekwondo group: TKD) 13명과 체계적 운동프로그램에 참여하지 않았던 집단(Control group: CON) 13명으로 분류하였다. 연구의 측정을 위해 자세동요측정기(Posturomed)와 보행분석기(Gaitview)를 사용하였다. 데이터 분석은 SPSS PASW 18.0 for Windows 사용하여 기술통계분석 및 독립표본 t검정(independent t-test)을 실시하였다. [결과] 1)정적균형의 경우에 있어서 시각이 있는 상태(Eyes Opened: EO)에서는 TKD와 CON사이에 유의한 차이가 없었지만, 시각이 없는 상태(Eyes Closed: EC)에서는 TKD와 CON사이에 통계적으로 유의한 차이가 나타났다(p=.007). 2)동적균형에 있어서는 TKD와 CON사이의 자세변동의 합(Sum of sway)의 차이가 통계적으로 유의하게 나타났다(p=.003). 3)보행균형의 경우는 TKD와 CON사이에 통계적으로 유의한 차이가 나타났다(p=.002). [결론] 결론적으로 장기간의 태권도 품새수련은 정적균형, 동적균형 및 보행균형의 향상에 긍정적인 영향을 끼치는 것으로 판단된다.

바닥재의 차이가 신체자세동요에 미치는 영향

정종화(Jeong Jong-Hwa),허진강(Hur Jin-Gang),이주상(Lee Ju-Sang) 대한치료과학회 2010 대한치료과학회지 Vol.2 No.1

Objective: The aim of this research is to determine the influence of the difference of platforms on postural stability during standing for an adult target. Method: This research was conducted on 30 adult students from H University in Gangwon Province from April 2010 to July 2010. 3 different platforms were tested. Measurement tools used were the Tetrax Interactive Balance System to determine static balance, 7-item BBS-3P and the Functional Reach Test to determine dynamic balance. To determine the change in balance according to platform, ANOVA was used. Scheffe was used to determine the similarities in the 3 platforms. Results: The softer the platform, the smaller the static balance and dynamic balance (p<.05>). Blocking of vision also showed a decrease in static balance (p<.05>). The firm platform showed a larger decrease in dynamic balance compared to static balance, whereas soft platform showed a larger decrease in static balance over dynamic balance. Conclusion: This study reveals that high hardness is favorable to achieve safety. In the case that static balance is important, a soft platform should be selected. In the case that dynamic balance is important, a firm platform should be selected.

Alterations of Human Responses by Varying Dynamic Rotational Perturbations on Balance Training Equipment

정호현,김형주,김보람,임도형 한국정밀공학회 2017 International Journal of Precision Engineering and Vol.18 No.9

Multiple studies investigated the correlation between balance and sports performance. Few studies, however, investigated control strategies for base plate rotational perturbation on balance training equipment to maximize balance-training efficiency. Thus, this study analyzed human responses by varying base plate rotational perturbations and provided fundamental data for strategy to maximize balance-training efficiency. Base plate rotation was controlled to induce dynamic rotational perturbations in the anteriorposterior (AP), right-diagonal (RD), medial-lateral (ML) and left-diagonal (LD) directions. A three-dimensional motion-capture, pedar flexible insoles and wireless surface electromyography systems were used. The joint angles, balance indices and muscle activations and co-contractions were significantly different in response to the dynamic rotational perturbations (p < 0.05). The joint angle and balance index changes were greater with AP and ML dynamic rotational perturbations than those in others (p < 0.05). In AP dynamic rotational perturbation, vastus lateralis and soleus activations were generally higher than those of other muscles (p < 0.05). Biceps femoris activation was particularly the highest in ML dynamic rotational perturbation. In conclusion, this study identified that specialized human responses occurred based on the base plate rotational perturbation characteristics on balancetraining equipment. These findings indicate that it may be necessary to control the base plate rotational perturbations corresponding to the sport characteristics.

발바닥의 온도 변화가 동적 균형능력에 미치는 영향

김명철,박미혜,김해인,Kim, Myungchul,Park, Mihye,Kim, Haein 대한통합의학회 2019 대한통합의학회지 Vol.7 No.2

Purpose: This study aimed to investigate the application of temperature to balance the training by observing the effect of sensory changes in the foot sole area on dynamic equilibrium ability through change in the sole temperature. Methods: Participants (n=49), who were selected as a certain standard, applied cold and hot packs for ten minutes at two-week intervals, and the laboratory's internal temperature was maintained at $25^{\circ}C$. The subjects were measured before and after the cold and hot applications in the stable condition with bare feet. Before each experiment applied the cold and hot packs, the balance ability of the ordinary temperature was measured once by conducting a limit of stability test using Biorescue, and the changes in balance ability were observed by measuring once after applying the temperature to the foot sole by means of the ice pack and the hot pack. Results: The results of the dynamic balance test, both before and after the temperature application, were compared, and it was confirmed that the moving area before and after cold application decreased significantly, and the moving area before and after application was not significantly different. The mean of pre-post area differences was found to have decreased at a statistically significant rate in the forward, backward, rightward, leftward, and total areas for the group that received the cold application compared to the group that received the hot application. Conclusion: These findings showed that cold application to the foot sole decreased dynamic balance. There was no significant difference in the dynamic balance ability both before and after the hot application to the foot sole, so it is difficult to conclude that the hot application affected dynamic balance.

여성노인의 기능적 수행능력이 동적 및 정적균형능력에 미치는 영향

김미연,구광수 한국발육발달학회 2020 한국발육발달학회지 Vol.28 No.2

This study examined the relationship between dynamic and static balance ability (BA) and functional performance ability (FPA) to prevent fall in elderly women and the effect of FPA on functional reach test (FRT) and one leg balance. The subjects recruited 297 elderly women (74.0±4.6 years) aged 65-89 who participated in S and K cities. The FRT for the dynamic BA evaluation for fall prevention and the one leg balance for the static BA evaluation were measured. The FPA required for the elderly to conduct daily life was selected as standing up, 5-chair sit to stand, timed up & go test, waking around two cones in a figure 8, 3 m tandem walk. Pearson's product correlation and multiple regression analysis were performed for data processing, and the statistical significance level was set to α=.05. As a result, FRT is useful as a measure of fall risk and stability limitations, mobility (waking around two cones), dynamic balance (3 m tandem walk), static balance (one leg balance), and agility (standing up) and lower leg muscle strength (5-chair sit to stand). In addition, the FPA showed that the dynamic BA (R2=.223, 22.3%) was higher than the static BA (R2=.172, 17.2%). The conclusion is that the evaluation method including dynamic and static BA is needed as an evaluation method for the BA to prevent fall in elderly women.