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삼육대 및 서울여대 재학 중인 일부 여대생의 거주형태에 따른 영양섭취상태 및 신체계측 비교 연구
최경순(Choi Kyung Soon),신경옥(Shin Kyung Ok),허선민(Huh Seon Min),정근희(Chung Keun Hee) 韓國營養學會 2010 Journal of Nutrition and Health Vol.43 No.1
This study was conducted to investigate the effects of residence types (① parent house, ② dormitory or boarding home, ③ boarding home w/o food) on the dietary habits and health status of college women (20-23 y). Overall, 46.1% of college women reported that they were economically middle class and spent 200,000-390,000 won. Additionally, 17.4% of college women considered themselves healthy, while 33.8% reported that they were not healthy. Furthermore, 32.0% of college women had experience to control their weight and 39.8% reported that they exercised to control their weight. There were no significant differences in the height and weight of the subjects according to residential type, but the amount of skeletal muscles mass (21.0 ± 2.6 ㎏) of the subjects that lived in dormitory or boarding home was significantly higher (p < 0.05) than that of women who lived at home. Additionally, 30.8% of students that lived in private residences, 25.0% of students that dwelled in dormitory or boarding homes and 27.7% of students that boarding home w/o food had three regular meals every day (p < 0.05). It has been reported that 18.3% of college students eat processed and instant foods due to their convenience. In the present study, intakes of energy, protein, fat, vitamin A, vitamin B₁, vitamin B₂, vitamin B?, niacin, vitamin C, vitamin E and folic acid for the subjects who lived in dormitory or boarding homes was significantly higher than those of students who lived in private residences (p < 0.05). Additionally, intakes of iron, calcium, and zinc were lower in the subjects that boarding home w/o food (p < 0.05). Finally, the blood glucose level was 84.7 ± 13.0 ㎎/㎗, and differed significantly by residential types (p < 0.05); however, the average glucose levels of all subjects were within the normal range (90-110 ㎎/㎗).
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서울 지역 여대생의 식생활 평가에 따른 식습관, 신체 발달 및 혈액 인자 비교 연구
최경순(Kyung Soon Choi),신경옥(Kyung Ok Shin),허선민(Seon Min Huh),정근희(Keun Hee Chung) 동아시아식생활학회 2009 동아시아식생활학회지 Vol.19 No.6
This study was conducted to investigate causes for health problems among college women by analyzing factors related to their dietary habits, physical development, health habits, and blood parameters. The subjects were ages 20 to 24 years, lived in the Seoul area and were randomly selected during March, 2008 to August, 2009. The average height and weight of the overall subjects were 162.02±4.89 ㎝ and 53.96±7.00 ㎏, respectively. According to a 3-point assessment scale for the subjects’ dietary habits, the average point value was 21.2. The percentage of subjects that ate breakfast daily was only 30.5%, and they omitted regular meals at least once a week. Approximately 83.5% of the subjects reported eating out often or frequently, and preferred Korean foods when they ate out. The subjects had interim meals (snacks) one or two times daily, and 40.4% of them preferred unbalanced meals. As their interim meals, among the ‘good’ group, ate breaded potatoes (39.3%), carbonated beverages, and ice cream (36.8%), whereas the ‘poor’ group, drank milk and ate dairy products (38.0%) as well as fast food and fried food (22.8%). Intakes of energy, fat, vitamins B₂ and B?, niacin, folic acid, calcium, iron, zinc, and phosphorus were higher in the ‘poor’ group. The average hemoglobin level (13.77±1.00 g/dL) among the subjects was within normal range; while 2.7% of subjects had hemoglobin levels under 11.1 g/dL (standard value) and were examined as anemic. The degree of interest in health was 24.5% higher among the subjects who had poor dietary habits. In contrast, among those who had good dietary habits, 49.6% reported they had no interest in regular exercise. The subjects reported that regular meals, nutrient intake, sufficient rest, and sleep as necessary to maintain health. The average amount of sleep obtained by the subjects was 6~8 hours. Among the ‘poor’ group, 36.2% reported that they exercised regularly, whereas 18.5% of the subjects in the ‘good’ group reported regular exercise (p<0.05). In conclusion, it appears necessary to provide nutrition education through teaching and to promote nutrition and health to college women so they can control their individual health status and create practicable dietary plans.
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