달팽이

吳壽一 成均館大學校 國語國文學科 1966 成大文學 Vol.12 No.-

무용과 댄스스포츠 전공별 여중생의 신체구성 및 체력 분석

오수일,신혜숙,황예선 한국무용과학회 2012 한국무용과학회지 Vol.26 No.-

This study analyzed the body composition and physical fitness of fourteen middle school girls who have been majoring in dance(n=7) and seven majoring in dance sports(n=7) for no less than 2 years. Weight, body fat mass, %fat, lean body mass and body mass index(BMI) were studied using Inbody 3.0 to measure body composition. The items for physical fitness analysis included muscular strength, muscular endurance, power, agility, flexibility, balance and cardiorespiratory and the measurement for each item used dynamometer, sit-up, standing long jump, side-step test, trunk flexion, single leg stance, and VO2max. The results on body composition showed no significant difference between dance group and dance sports group in all items(p>.05). As for physical fitness, dance group showed a significantly higher than dance sports group in flexibility(p<.01), power(p<.01), agility(p<.05), cardiorespiratory(p<.05) and there was no significant difference between two groups in muscular strength, muscular endurance, and balance(p>.05). In terms of the correlation between body composition and physical fitness for middle school girls majoring in dance and dance sports, body fat mass had negative correlation with cardiorespiratory with 30.5 percent of influence. %fat also showed negative correlation with cardiorespiratory with 33.4 percent of influence. Lean body mass had positive correlation with muscular strength with the influence being 44.7 percent. 본 연구는 무용 및 댄스스포츠를 전공으로 한 여자 중학생 14명(무용; 7, 댄스스포츠; 7)을 대상으로 하여 전공별 신체구성 및 체력을 분석하였다. 신체구성 측정을 위해 Inbody 3.0을 이용하여 체중, 체지방량, 체지방률, 제지방량, 체질량지수를 알아보았다. 체력 분석항목은 근력, 근지구력, 순발력, 민첩성, 유연성, 평형성 및 전신지구력으로 하였으며, 각 항목의 측정을 위해 악력계, 윗몸일으키기, 제자리 멀리뛰기, side step 검사, 앉아 윗몸 앞으로 굽히기, 외발서기 및 트레드밀을 이용한 최대산소섭취량으로 하였다. 신체구성 결과, 체중, 체지방량, 체지방량, 제지방량 및 체질량지수의 모든 항목에서 무용전공 집단과 댄스스포츠전공 집단 간의 유의한 차이가 나타나지 않았다(p>.05). 체력에서는 유연성(p<.01), 순발력(p<.01), 민첩성(p<.05), 전신지구력(p<.05) 항목에서 무용전공 집단이 댄스스포츠전공 집단에 비해 유의하게 높은 것으로 나타났으며 근력, 근지구력, 평형성에서는 집단 간 유의한 차이가 나타나지 않았다(p>.05). 무용 및 댄스스포츠전공 여자 중학생의 신체구성과 체력간의 상관에서는 체지방량이 전신지구력에 부적 상관을 나타냈으며 30.5%의 영향력을 미쳤다. 체지방률도 전신지구력에 부적 상관을 나타냈으며 33.4%의 영향력을 미치는 것으로 나타났다. 제지방량은 근력에 정적 상관이 있는 것으로 나타났고 44.7%의 영향력을 나타냈다.

복합운동프로그램이 중년 여성의 신체구성, 건강관련체력 및 대사증후군 위험인자에 미치는 영향

오수일,황예선,유민주 대한운동학회 2013 아시아 운동학 학술지 Vol.15 No.3

[INTRODUCTION] The purpose of the study was to investigate the effects of combined exercise program on the body composition, health-related physical fitness, and metabolic syndrome risk factor in middle-aged women(n=28) who has hypertension or diabetes with obesity. [METHOD] The combined exercise program performed 10 weeks with 80 minutes per day and 3days per week and aerobic exercise with resistance exericse. The participants was divided into two groups; hypertension group(n=15, systolic blood pressure≥140mmHg) and diabetes group(n=13, glucose≥120mg/dl). [RESULT] The change of body composition after 10 weeks, body weight, fat mass, BMI, %fat were significantly decreased two groups all. The Health-related physical fitness of hypertension group, muscle strength, muscle endurance, flexibility were significantly increased and diabetes group, muscle endurance, flexibility, cardiorespiratory endurance were significantly increased. In the metabolic syndrome risk factor, hypertension group were significantly decreased on blood pressure, WHR. diabetes group were significantly decreased on glucose, but HDL-C was significantly increased after 10 weeks after and there were significantly interaction on systolic blood pressure and glucose. [CONCLUSION] These results showed that combined exercise program have beneficial effect that positive change of body composition health-related physical fitness and metabolic syndrome risk factor in middle-aged women who has hypertension or diabetes with obesity. Especially systolic blood pressure in hypertension group and glucose in diabetes group have decreased by combined exercise program. So if this program applies for a long time, we think it can use effective to prevent related metabolic syndrome risk factor disease [서론] 본 연구는 복합운동 프로그램이 비만하면서 고혈압과 당뇨의 대사증후군 위험인자를 동반한 중년 여성의 신체구성, 건강관련체력, 대사증후군에 어떠한 영향을 미치는지 알아보았다. [방법] 연구대상자는 28명의 비만 중년여성 중 비만하면서 고혈압을 갖고 있는 고혈압 집단과(n=15. SBP≥140mmHg) 비만하면서 당뇨를 갖고 있는 당뇨 집단(n=13, glucose≥120mg/㎗)으로 각각 구분하였다. 운동 프로그램은 10주간, 주 3회, 80분 간(준비운동 10분, 본운동 60분, 정리운동 10분)으로 하였으며, 유산소운동(트레드밀 걷기+고정식 바이크 싸이클링)과 저항운동(free weight 이용)을 병행한 복합운동을 실시하였다. [결과] 신체구성 결과, 두 집단 모두 제지방량을 제외한 체중, 체지방량, BMI, 체지방률에서 유의하게 감소하였다. 건강관련체력에서는 고혈압 집단이 근력, 근지구력, 유연성에서, 당뇨 집단이 근지구력, 유연성, 심폐지구력에서 유의하게 증가하였다. 대사증후군 위험인자에서는 고혈압 집단이 수축기혈압, WHR에서 유의하게 감소하였으며, 당뇨 집단은 glucose에서 유의한 감소와 HDL-C에서 유의한 증가가 나타났다. 이원반복변량분석 결과 수축기 혈압과 글루코스에서 유의한 상호작용 효과가 있는 것으로 나타났다. [결론] 본 연구의 결과를 보았을 때 비만을 동반한 고혈압 및 당뇨를 가진 중년여성에게 있어 복합운동의 적용이 신체구성, 건강관련체력 및 대사증후군 위험인자에 긍정적인 측면의 결과를 미치는 것으로 나타났다. 특히 10주간의 복합운동 후 고혈압집단에서 수축기 혈압이 유의하게 감소하였고 당뇨집단에서 글루코스가 유의하게 감소하였다. 본 운동 프로그램을 장기간 적용한다면, 대사증후군과 관련된 질환을 예방할 수 있는 프로그램으로 활용할 수 있을 것으로 생각된다.

임상실무 중간관리자의 리더쉽에 대한 문화기술지

오수일,김현아,김귀분 한국간호과학회 2012 한국간호과학회 학술대회 Vol.2012 No.10

조선시대의 淸白吏 선발과 贓吏 처벌

오수창(吳洙彰) 일조각 1998 韓國史市民講座 Vol.22 No.-

세계유산 ‘한국의 서원’ 배향 인물 영정의 현상적 접근

오수원(吳壽元),권혁중(權赫重) 원광대학교 원불교사상연구원 2023 원불교사상과 종교문화 Vol.98 No.-

The purpose of this study is to examine the phenomenon of portraits of enshrined characters in the World Heritage Seowon, Korean Neo-Confucian Academies, and to identify the role and status of the portraits of each Seowon at the time of its construction. During the Joseon Dynasty, Seowon was in charge of Neo-Confucianism education and served as a ritual for the enshrined person. The Seowon, Korean Neo-Confucian Academy, which was added to the UNESCO World Heritage List in 2019, is home to nine portraits of Ahn-hyang(安珦, 1243-1306) and Joo Se-bung(周世鵬, 1495-1554) in Sosu-seowon, Namgye-seowon, Oksan-seowon, Dosan-seowon, Piram-seowon, Piram-seowon, Dodong-seowon, Gyeongsan-Seowon, and Donam-seowon. Namgye-seowon only houses the portrait of Jeong Yeo-chang(鄭汝昌, 1450-1540), and Choi Chi-won(崔致遠, 857-?) in Museong-seowon. In all Seowon, rituals are held according to strict procedures, and in Seowon, where portraits are enshrined, rituals are held by serving portraits along with memorial tablets. Given that Sosu-seowon, who received the Bestowal of Title Boards for the first time, is being held as an example, it is hoped that Seowons necessity will be recognized even in a Confucian academy without portraits in the future.

지방정부 환경 거버넌스의 진단

오수길(吳洙吉) 한국지방정부학회 2006 지방정부연구 Vol.9 No.4

국민학교 아동의 학원수강 실태조사

오수일,김현아,이경화,안미아 명지대학교 1991 家政學硏究 Vol.7 No.-

청淸과의 외교 실상과 병자호란

오수창(吳洙彰) 일조각 2005 韓國史市民講座 Vol.36 No.-

유산소 운동 프로그램에 의한 비만아의 신체조성 및 체력 변화에 관한 연구

오수일 江原大學校 附設 體育科學硏究所 1998 江原大學校附設體育科學硏究所論文集 Vol.- No.22

The purpose of the present study was to determine the effects of aerobic exercise on body composition and physical fiteness of obese children. From the two selected elementary schools. forty children with obesity (20 boys and 20 girls) and forty children without obesity participated in an aerobic exercise program for 12 weeks. The results of the study was as follows : 1. There was a significant relationship between the parents and children in the degree of obesity. The body weight of the participants' fathers were significantly related to those of girls. There was a significant relationship between the mothers and the boys in %fat and the mothers and the girls in the body weight and %fat. respectively. 2.In the group of the obese boys. the hight, the body weight. LBM. and W/H significantly increased and %fat and the fatmass decreased with the participation of the 12-week aerobic exercise. The hight of boys without obesity increased with the 12-week aerobic exercise. However. there were no significant changes in the other variables., The body weight. %fat fatmass. and W/H of boys with obesity were significantly different from those of boys without obesity In the group of the obse girls. the hight. the body weight. and LBM significantly increased and %fat. fatmass. and W/H significantly decreased with the 12-week aerobic exercise. The girls without obesity demonstrated the significant increases only in the hight and LBM, The body weight. %fat. fatmass. and W/H of girls with obesity were significantly different from those of girls without obesity. 3.With the 12-week aerobic exercise. the boys with obesity demonstrated the significant increases in the dynamic strength and the cardiorespiratory endurance. while the boys without obesity showed the significant increases in the strength and the cardiorespiratoury endurance. The boys without obesity were superior to the boys with obesity in the dynamic strength. power. speed, cardiorespiratory endurance. and flexibility. With the 12-week aerobic exercise. the girls with obesity demonstrated the significant increases in the static and dynamic strengths and the cardiorespiratory endurance. while the girls without obesity showed the significant increases in the static and dynamic strengths and the speed. The girls without obesity were superior to the girls with obesity in the dynamic strength . speed. and cardiorespiratory endurance.