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이민혜(MinHye Lee),Yan Zhang,심인섭(InSop Shin),송방호(BangHo Song),정동명(DongMyong Jeong) 韓國精神科學學會 2012 한국정신과학회 학술대회 논문집 Vol.36 No.-
The purpose of this paper is for the classification of effective meditation techniques and analysis of the prerequisites concerned with consciousness level, Classification methodology based on consciousness map by the David R. Hawkins in his book Power vs Force classified as human consciousness logarithmic values under the guidance of each individual consciousness level. The history of meditation and meditation techniques of yoga and Zen before occurred, due to various meditation method has been developed, in recent years, industrialization and the information age, an era of infinite competition of their respective spiritual impoverishment of humanity and the decline in the quality of life improved, or Psychosomatic s in the field of without radiation and drugs to patients a way to heal is being used in various fields is a trend. However, meditation used as a tool for the relaxation and traditional religious awakening and enlightenment through the self-completion, It can not use same meditation method, apply to overcome stress and to seek mental health mindfulness(MBSR). So, demand has been increased development the new scientific meditation techniques in order to meditate more objective and efficient because of the meditation depending on what the purpose of pursuing different. Accordingly, the 17 stages of human consciousness from shame 20 to 1000 enlightenment was classified into 3 level, according to this classification, analyzed the prerequisite for the achievement of the purposes of meditation.
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