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한·일 고등학생의 스포츠클럽 참여가 학교생활 만족도에 미치는 영향
서영환(Younghwan Seo),최태희(Taehee Choi),靑柳領(Osamu Aoyagi),八板昭仁(Akihito Yaita),한남익(Namik Han) 한국발육발달학회 2014 한국발육발달학회지 Vol.22 No.3
This study was to investigate the effects of sports activity participation on the satisfaction of Korea and Japan highschool students`` school life. 631 Korea highschool students (452 participants to activities of sport club, 179 non-participants) and 822 Japan highschool students (353 participants to activities of sport club, 469 non-participants) were asked to answer by self-administered method. Frequency analysis, independent-sample t-test, and multiple regression analysis (SPSS 18.0 for windows) were carried out for verifying significant differences. These are the results of this study. First, Korea sport participants had significantly higher satisfactions on school life and class satisfaction than non-participants. Second, Japan sport participants had significantly higher satisfactions on class, physical environment satisfaction, classmate and school event satisfaction than non-participants. Third, Korea sport participants activities has a significantly influence on school life, classmate and school event satisfaction. Finally, Japan sport participants activities has a significantly influence on school life, class and school event satisfaction.
기구 필라테스 운동이 중년여성의 신체조성과 건강체력에 미치는 영향
안상균 ( An Sanggyun ),서영환 ( Seo Younghwan ) 대한체육학회(구 한국유산소운동과학회) 2021 대한스포츠융합학회지 (jcses) Vol.19 No.1
In this study, 20 middle-aged women were selected as subjects to find out what effect the instrument Pilates exercise had on the body composition and health fitness of middle-aged women. Through the analysis before and after exercise, it was conducted with the necessity and purpose of developing an exercise program for health promotion in the middle age with an instrument Pilates exercise, and a conclusion was made based on the research results. The body composition effect of middle-aged women who performed the instrument Pilates exercise was insignificant, and had a positive effect on improving health and fitness. In summary, instrument Pilates exercise is an exercise that can help middle-aged women maintain their body shape and improve their health. The part about the existing Pilates exercise was an exercise using a mat or props. Furthermore, if various variables and subjects are selected and proceeded in the follow-up study for the effect of instrumental Pilates, it is considered to be an exercise that can be more effective and long-term exercise will lead to a healthy middle-aged and energetic old age.
수영운동과 저항밴드운동이 남자대학생들의 건강체력과 신체발달변화에 미치는 영향
유지수 ( You Jisu ),서영환 ( Seo Younghwan ) 대한체육학회(구 한국유산소운동과학회) 2021 대한스포츠융합학회지 (jcses) Vol.19 No.1
The purpose of this study is to investigate how participation in 8-week swimming and resistance exercise programs affects changes in health fitness and physical development, targeting male college students in the exercise group(n=9) and the control group(n=9). In the exercise group, strength, muscle endurance, cardiopulmonary endurance, and flexibility were all increased as physical factors, showing statistically significant differences. There was no significant difference in physical strength factors in the control group. The results of this study were found to have a positive effect on the health and fitness factors (muscle strength, muscular endurance, cardiorespiratory endurance, flexibility) in the exercise group when swimming and resistance exercise programs were conducted for male university students for 8 weeks. In a future study, a long-term swimming and resistance exercise program will be planned over a longer period of time, providing basic data to male college students and establishing necessary swimming and resistance exercise programs to maintain and promote health to male college students We intend to present an efficient exercise program by constructing a program to lead a healthy life.