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- 저자 : 남상남 ( Sang Nam Nam ) (검색결과 54 건)
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댄스스포츠(자이브, 차차차) 운동시 심폐기능반응에 관한 비교연구
남상남(Sang-Nam Nam),최인애(In-Ae Choi),인희교(Hee-Kyo In),김차남(Cha-Nam Kim),김종혁(Jong-Hyuck Kim) 한국생활환경학회 2001 한국생활환경학회지 Vol.8 No.3
The purpose of this study was to provide effective information about the guidelines of dance sports and basic data for scientific means, by analyzing metabolic and cardiopulmonary function during exercise of dance sports. By repeated measuring those, each one of men and women who have no cardiopulmonary system problems and are dance sports athlete on school. The results are obtained as following. There are some significant differences (P<0.05) for woman at 3 and a half minutes, 4 minutes, 4 and a half min and 5 min on the results of heart rate t-test, and also both jive (man) and cha cha cha (woman) are showed higher levels to degree of strength of two works. There are some significant differences (P<0.05) for man at 30 seconds and I min on the minute ventilation t-test, and both jive (man) and cha cha cha (woman) are showed higher levels to degree of strength of ones. There is no significant difference for both man and woman on the respiratory exchange ratio t-test, and all of them are showed similar levels to degree of strength of jive and cha cha chao There are some significant differences (P<0.05) for man at a half min and 5 min on the t-test results of maximum oxygen uptake on weight. and in jive both man and woman are showed higher levels to degree of strength of two works. From the result mentioned above, By using the measurement instruments with the up-to-date technique for dance sports as an excellent aerobic exercise on field and measuring for the degree of strength and physiological change of each items, so analyzing characteristics of physiological views for each items can establish the basis of scientific guidance means for some athletes practices dance sports for competition and provide general subjects with the important informations about selecting appropriate to the fitness level of them the type of dance or setting up the degree of strength of exercise and will be able to contribute widely to the development of dance sports, which has already been selected in Asian games as an regular item and seems to be selected in Olympic games as one.
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소년체전 육상선수들의 체력검사에 의한 주전종목 선정의 기초 연구
남상남(Sang-nam Nam),이종찬(Jong-chan Lee),박진홍(Jin-hong Park) 한국생활환경학회 2000 한국생활환경학회지 Vol.7 No.1
본 연구는 소년체전 충북대표 남녀 육상선수들을 대상으로 단거리, 중장거리, 도약, 투척 선수군으로 니누어 종목별 기초의학검사, 기초체력검사, 심폐기능검사를 실시하였으며, 기초의학검사 항목 10개, 기초체력검사 항목 9개, 운동부하검사 항목 8개에 대한 세부종목간의 차이를 분석한 결과 다음과 같은 결론을 얻었다. 첫째, 기초의학 검사에서는 남자 선수의 경우에 체중, 신장, %비만도, 폐활량, %폐활량에서 세부종목간에 유의한 차이를 보였다(사후검정 : 체중 - 투>단, 투>도, 투>중장, 신장 - 투>중장 %비만도 - 투>단, 투>도, 투>중장, 폐활량 - 투>중장, 투>도, %폐활량- 투>중장, 투>도). 여자 선수의 경우에는 체중, 비만도, 체지방율에서 세부종목간에 유의한 차이를 보였다(사후검정 : 체중-투척>도약. 비만도-투척>중장, 투>도약, 체지방율 - 투척>중장, 투척>도약). 둘째 , 기초체력검사에서는 남자 선수의 경우 악력(사후검정 : 투>중장, 투>도약, 단>중장), 제자리높이뛰기(사후 검정 : 단>중장, 단>투)에서 세부종목간에 유의한 차이를 보였다. 여자 선수의 경우 배근력(사후검정 : 투>중장, 투>단, 투>도약), 악력 , 제자리높이뛰기에서 유의한 차이를 보였다. 셋째 , 운동부하 검사에서는 남자선수의 경우 최대산소 섭취량(사후검정 : 중장>도, 중장>투), 무산소 역치 시점의 산소섭취량(사후검정 : 중장>투, 중장>단, 중장>도), 최대 운동 시간(사후검정 : 중장>도, 중장>투)에서 세부종목간에 유의한 차이를 보였다. 여자선수의 경우에는 최대산소 섭취량(사후검정 : 중장>투, 중장>단), 무산소 역치 시점의 산소섭취량, 최대 운동 시간(사후검정 : 중장>투)에서 세부종목간에 유의한 차이를 보였다. 넷째 , 체력지표와 세부종목과의 관계분석을 적용하여 세부종목별 특성에 맞고 신축성 있는 훈련을 실시해야 하며 세부 종목별 체력지표의 특성이 다른 경향을 보이는 선수는 세부종목을 바꿔주어야 한다. 다섯째, 소년체전 선수들의 기초훈련 프로그램 구성 시 생리학적 특성을 고려하여 상해 예방에 우선한 트레이닝 프로그램이 시행되어야 할 것이다. The purpose of this study was to investigate the levels of physical fitness for young athletes and to identify the most appropriate sport activity for a particular individual through the results of physical fitness tests. The subjects were consisted of 25 male young athletes who were divided into four groups: four sprinter, eleven middle-long distance runner, five jumping athletes, and five throwers. The 18 female athletes were divided into 4 short runners, 4 middle-long distance runners, 4 jumping athletes, and 6 throwers. The physical fitness tests include 10 items in basic medical test, 9 items in basic physical fitness test, and 7 items in graded exercise test. The results indicated that male young athletes are significantly different the basic medical test in each group in terms of body weight, height, % relative weight, forced vital capacity, and perceived expiratory volume. It was also found that arm contraction and sargent jump are significantly different on the physical fitness test in each male athletes' group. Significant differences were revealed in VO₂max, at- VO₂, and exercise time on the graded maximal exercise test in each male athletes' group. In case of female athletes, body weight, % relative weight, and % body fat showed significant difference on the basic medical test in each group. In addition, back strength, arm contraction, and sargent jump showed significant differences on the physical fitness test in each group. And VO₂max, AT-VO₂, and exercise time showed significant difference on the graded maximal exercise test in each female athletes' group. In conclusion, it can be recommended that the identification of critical variables in physical fitness can contribute to the prediction of young athletes' appropriate sport activities. Therefore, coaches and parents need to consider suggestion and provision of the most appropriate sport activity for a particular individual by means of scientific and systematic physical fitness tests for young athletes.
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태권도 일반품새와 음악품새 수행이 혈중 스트레스 호르몬 농도에 미치는 영향
남상남(Sang-Nam Nam),김성문(Seong-Moon Kim),정진협(Jin-Hyup Jeong) 한국생활환경학회 2008 한국생활환경학회지 Vol.15 No.1
This study sought to determine the positive effect of music poomsae by investigating how the general and music poomsae training would affect the level of stress hormones in the blood of high school male students. A total of 16 high school male students aged 16-18 years and known to have no specific disease upon interviewing them about their health were selected. They were randomly divided into two groups: general (8) and music poomsae (8). The difference in the level of stress hormones in the blood before and after the experiment was tested after they were made to repeat the Taekwondo's eight signs of divination (chapters 1-8) twice at the same speed. The test indicated that the levels of Epinephrine, Norepinephrine, and Cortisol increasedin the general poomsae group after the experiment. In the music poomsae group, however, the levels of Epinephrine, Norepinephrine, and Cortisol decreased significantly after the experiment. This suggests that the music poomsae training has positive effects on the level of stress hormones in the blood.
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남상남 ( Sang Nam Nam ),김상엽 ( Sang Yeob Kim ),안정훈 ( Jung Hun An ) 한국운동생리학회(구-한국운동과학회) 2010 운동과학 Vol.19 No.1
본 연구는 장거리 육상경기 엘리트 남자 선수와 일반남성 각 9명씩을 대상으로 운동부하 검사에 따른 이들의 심혈관 기능의 변화를 분석하여 장거리 육상 선수들의 심혈관질환 위험인자의 수준과 차이점을 비교 분석하기 위해 실시하였다. In-Body 4.0을 이용해 신체조정을 측정하였다. 트레드밀을 이용한 Bruce protocol로 운동부하검사를 실시하였으며, 심박수는 polar로, 혈압의 측정에는 수은혈압계를 이용하였다. 결과는 ANOVA, t-test를 이용해 통계 처리하였고, 이에 따른 연구의 결론은 다음과 같다. 심장기능과 관련해 심근부담율의 경우 장거리 집단이 일반인 집단에 비해 모두 p<.001 수준에서 유의하게 낮은 것으로 나타났다. 맥압과 평균 동맥압의 경우에는 집단간 유의한 차이를 나타내지 않았다. 심혈관 조절인자 중·장거리 달리기 집단에서만 1시간 후에서 비교집단보다 유의하게 높았다. 또한, ANP의 경우 집단간 시기간 유의한 차이를 발견할 수 없었다. 이상의 결과에 비추어 보면, 운동 능력과 참가 종목 그리고 운동부하 관련 환경의 차이에 따라 심장기능에 미치는 여러 변인들의 영향력은 각기 다른 것으로 사료된다. 또한, 선수들의 경우 일반인들과는 아주 다른 심혈관계의 특성이 나타나므로 건강한 노화를 위한 특화된 프로토콜이 필요할 것으로 사료된다. The purpose of this study is to identify functional characteristics of heart and blood expression of vascular regulators during rest and GXT (grade exercise test) in elite runners. For this purpose, long distance runners (LDG, n=9) and health male college students (CON, n=9) were participated in this study voluntarily. Body compositions were measured by In-Body 4.0(Bio space, Korea), Bruce protocol were used to GXT with treadmill (Quinton Co. USA) and all parameter were measured during rest and GXT. Heart rate was measured by polar and blood pressure was measured by mercury sphygmomanometer. The results are as follows; RPP were significantly lower in LDG compared to CON whereas PP and MAP were no significantly. Blood expression of NOS after 1 hour recovery were increased in LDG compared to CON. These results were suggested that i) because of the effects of selected factors to heart function were various by capacity of exercise, participating events and environments, if we select some method to test athletes, previously recommending methods to identify clinical condition of cardiovascular system (CVS) for non-athletes should be assortatively chosen, ii) we should to recognize differences of CVS between athletes and non-athletes, and specific protocol is needed to health ageing of athletes.
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