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스위스 볼을 이용한 체간 안정화 운동과 코어 안정화 운동이 여성노인의 균형과 보행에 미치는 영향
최수희 ( Su Hee Choi ),임재헌 ( Jae Heon Lim ),조화영 ( Hwa Young Cho ),김일복 ( Il Bok Kim ),김모경 ( Mo Kyung Kim ),이현영 ( Hyun Young Lee ) 대한물리의학회 2012 대한물리의학회지 Vol.7 No.1
Purpose:The purpose of this study was to investigate the effects of trunk stabilization exercise using swiss ball and core stabilization exercise on balance and gait in elderly women. Methods:Subjects 19 elderly women were randomly divided by the swiss ball exercise group (n=10) and the core stabilization exercise group (n=9). In a period of 4 weeks, they took trunk stabilization exercise using swiss ball and core stabilization exercise for 60 minutes 3 times a week. Balance and gait were measured by Functional Reach Test (FRT), One Leg Stand Test with Open Eye (OLSTOE), One Leg Stand Test with Closed Eye (OLSTCE), Timed Up and Go Test (TUG) and 6 m Walking Test (6MWT). These tests were measured at before exercise, 4 weeks after exercise and after the follow-up period of 2 weeks. Results:As a result, in all measurement values there was no significant difference in two groups (p>.05). In FRT, TUG, OLSTOE and 6MWT before exercise and 4 weeks after exercise, there was significant difference in both of two groups (p<.05). Moreover, according to results from 4 weeks after exercise and after the follow-up period of 2 weeks, without any particular exercise, in FRT and 6MWT there was no significant difference (p>.05). Conclusion:These finding indicate that trunk stabilization exercise using swiss ball could improve balance and gait in elderly women. Accordingly, In this study trunk stabilization exercise using swiss ball and core stabilization exercise is judged to be used for elderly people with gait and balance problems to prevent hurts from fall.
여성의 정체성 탐구 : 『제인에어』와 『광활한 사가소 바다』를 중심으로 with emplasis on Jane Eyre and Wide Sargasso Sea
김모경,윤영식 순천대학교 어학연구소 2001 어학연구 Vol.12 No.-
Bertha Mason is the alter ego of Jane Eyre who expresses her desire, rebellion, and rage in jane Eyre. She is established as a positive role model helping Hane not to lose her subjectivity in the male-oriented society. However, Charlotte Bront creates Bertha Mason as the indeterminate being of the boundary betwen human and animal, or subhuman being to escape the criticism from the contemporary society. Bront explores the constraints to women in the male-oriented ideology but social structure. But women can't be extricated themselves from the social system that oppresses women, unless the wrong ideologies are improved. In this respect, sh fails as a feminist. The work of Jean Rhys, Wide Sargasso Sea, helps to reveal how Rochester, the central figure of the male-oriented ideology, oppresses Antoinette and rids her of the identity of gerself. Antoinette is a Creole, a white woman in England's colony, Jamaica. So she experiences the double isolation in both her lower rank and her poverty. Besides, her mother, Annette, being accustomed to the patriarchy, is eager to belong to the white society through the marriage with the Englishman Mason to get out of poverty. However, her desires drive her to despairs and wventually to death. At last, Annette is sacrificed by the colonial and commercial materialism and the male-oriented ideologies. Her daughter, Antoinette repeats her mother's misfortune and forms the vicious circle. In the resrlt, the daughter's misfortune is transmitted from gers. And so mother's life reflects in her daughter. Bront establishes Jane Eyre as an orphan. Bront intends to enable Jane to marry Rochester in the higher rank and to be a member of the family in the higher calss. Bront always lays Jane in th counter family situation, so she wants her to move from the counter family to the family in law. As a result of it, Bront shows the double structures. Helen's noble religious spirit and Miss Temple's maternal love have influence on her establishment of identity and mental development. Qnd Jane enjoys the mutual understanding with cousins, Diana and Mary. Christophine in Wide Sargasso Sea helps Antoinette recover the identity. She has not only the capacity to realize her reality, but her economic independence and self-reliance. I'm sure she is a true feminist. Therefore, women's mental sympathy helps women to find their identities. Rochester, who enjoys the male-dominated culture and colonial value, is used to thinking Antoinette her as the outsider, marginalizing her, destrying her identity, and dehumanizing her. However, at length she realizes her identity and expresses her repressed rage by madness. Jean Rhys symboizes Antoinette's dream as the world free from the patriarchal oppression of the amle-dominated society and represents her realities. Antoinette gains the inner power to realize her identity through her dream shower her oppressed rage through madness. Her third dream suggests the solutions to find out who she is, why she comes here and what she has to do now. She flies to the world free from pooression of patriarchy by expressing her anger through burning Thornfield. Both Jane and Antoinette experience the pooression from the patriarchy of male-dominated society, and then find their identities in the male-dominant ideologies' society. If women construct their identities, they will be able to achieve the true mutual equality between men and women more easily.