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유산소성 운동이 고지혈증 여성 고령자들의 APO 지단백 대사에 미치는 영향
고기준,김성헌 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.3
The purpose of this study was to determine the effects of continuous and intermittent treadmill exercise training on the change of apoprotein metabolism in hyperlipidemia female olders. Subjects was selected among the hyperlipidemia female olders who were enlisted in the old medical center in P metropolitan city. These subjects were female olders with hyperlipidemia syndrome who agreed with intention and experimental content of this study. Subjects were composed of 6 continuous group(average age of 71.2±2.3yrs) and 7 intermittent group(average age of 69.6±3.0yrs), total 13 members. Continuous and intermittent treadmill exercise training program were performed with intensity of 65~75% HRmax and RPE 13~15, for 30 min./day, 3 times/week during 10 weeks. The conclusion obtained from this study were as follows; 1. Apo AI after exercise was increased by 20.7% in continuous group, 15.3% in intermittent group but with no statistical signification. 2. Apo AⅡ after exercise was increased by 10.4% in continuous group, and decreased by 2.2% in intermittent group but with no statistical signification. 3. Apo B after exercise was increased by 17.9% in continuous group, 4.0% in intermittent group but with no statistical signification. 4. Apo CⅡ after exercise was increased significantly by 54.1%(P<0.01) in continuous group, and increased by 19.4% in intermittent group but with no statistical signification. 5. Apo CHI after exercise was increased significantly by 40.6%(P<0.05) in continuous group, and 44.6%(P<0.05) in intermittent group. 6. The ratio of HDL-C/Apo AI after exercise has been increased significantly by 111.0%(P<0.001) in continuous group, and 81.3%(P<0.001) in intermittent group. 7. The ratio of LDL-C/Apo B after exercise has been increased significantly by 94.2%(P<0.001) in continuous group, and 81.6%(P<0.01) in intermittent group.
칼로리 제한과 유산소성 운동이 비만아동들의 혈청지질과 APO 지단백 대사에 미치는 영향
고기준,안병철 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.4
This study examined the effect of supervised aerobic exercise program on serum lipid components and apolipoprotein metabolism of obese children. The subjects were 8 obese 10-to 11-years-old boys, and engaged in aerobic exercise(9 weeks, 5days/week, 90min/day, 60~70% HRmax). Aerobic exercise prescription was mountain climbing(40min) at dawn and basketball and football dribble(50min) in the afternoon. Analytical items were body composition(body weight, %fat and BMI), serum lipid components(TC, TG, HDL-C, LDL-C, PL and FFA) and apolipoprotein components(apo AI, apo AⅡ, apo B, apo CⅡ and apo CⅢ). The conclusions obtained from this study were as follows; 1. In serum lipid profile after 9-week aerobic exercise was decreased significantly in TC, TG and LDL-C(P<0.01; P<0.05), and increased significantly in HDL-C(P<0.05), and decreased in PL and FFA but with no statistical signification. 2. In apolipoprotein after 9-week aerobic exercise was decreased significantly in Apo A I, Apo AⅡ and Apo B(P<0.01; P<0.05), and slightly decreased in Apo CⅡ and Apo CHI but with no statistical signification.
The Effect of Diet Control and Swimming Exercise on Serum Lipid Metabolism in Cholesterol Diet Rats
고기준 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.6
본 연구는 식이조절과 6주간의 수영운동이 콜레스테롤 식이 흰쥐의 혈청 지질대사에 미치는 영향을 규명하는데 그 목적을 두었다. 생후 6주령의 Sprague Dawley계 수컷 흰쥐 24마리를 대상으로 하여 각 6마리씩 4그룹(통제그룹, 식이조절그룹, 수영운동그룹, 식이조절+수영운동그룹)으로 분류하여 처치별 수영을 하루 30분씩 무부하로 실시하였다. 6주간의 식이조절과 수영운동이 흰쥐의 혈청 지질성분(TC, TG, HDL-C, LDL-C)에 미치는 영향을 분석한 결과, 다음과 같은 결론을 얻었다. 1) TC에서는 통제그룹에 비해 식이 및 수영처치 그룹 3그룹이 유의하게 낮게 나타났고(P<0.001), 식이조절 그룹보다는 수영운동 그룹이, 수영운동 그룹보다는 식이조절+수영운동그룹이 유의하게 낮게 나타났다(P<0.001). TG에서는 통제그룹에 비해 식이 및 수영처치그룹 3그룹이 유의하게 낮게 나타났고(P<0.001), 식이조절 그룹보다는 수영운동그룹, 식이+수영운동그룹이 유의하게 낮게 나타났다(P<0.001). 2) HDL-C에서는 통제그룹에 비해 식이 및 수영처치그룹 3그룹이 유의하게 높게 나타났고(P<0.001), 식이조절 그룹보다는 수영운동 그룹이, 수영운동 그룹보다는 식이+수영운동 그룹이 유의하게 높게 나타났다(P<0.001). LDL-C에서는 통제그룹과 식이조절 그룹에 비해 수영운동 그룹과 식이+수영운동 그룹이 유의하게 낮게 나타났다(P<0.001).
Aqua-Aerobics 프로그램이 비만여성들의 혈청지질 성분과 Leptin, Insulin 농도에 미치는 영향
고기준 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.4
Aqua-Aerobics 프로그램이 비만여성들의 혈청지질 성분과 Leptin, Insulin 농도에 미치는 영향고기준본 연구는 성인 비만 여성들의 aqua-aerobics 프로그램이 비만 조절 호르몬인 leptin 수준과 혈청지질 성분에 미치는 영향을 규명하고 leptin과 비만 수준(체중, %fat, BMI), 혈청지질 성분간의 관계를 규명하는데 그 목적을 두었다. 30세 이상 성인 여성 15명을 대상으로 하여 10주간의 규칙적인 aqua-aerobics 프로그램 전후에 혈청 leptin 수준과 혈액 성분을 측정하였다. 분석항목으로는 혈액 성분으로 TC, TG, HDL-C, LDL-C를 측정하였고, 혈청 leptin과 insulin을 측정분석하였다. 자료처리는 Window용 SPSS/PC+ 패키지를 이용하여 측정변인의 평균과 표준편차를 구하고, 운동 전후 차이를 알아보기 위하여 t-test를 이용하였으며, leptin과 체지방 수준, 혈청지질성분 간의 관계를 규명하기 위하여 피어슨 상관계수를 구하였다. 유의수준은 α=.05 이하로 설정하였다. 그 결과 다음과 같은 결론을 얻었다.1) 체중에서는 10주간 aqua-aerobics 프로그램 전에 비해 프로그램 후에 유의하게 감소하였고(P<0.001), %fat와 BMI에서도 10주간 규칙적인 aqua-aerobics 프로그램 참여 후에 유의하게 감소하였다(P<0.001). 2) 혈청지질 성분에서는 TC, TG, 그리고 LDL-C가 10주간 프로그램 참여 후에 프로그램 전보다 유의하게 감소하였고(P<0.001, P<0.01), HDL-C는 10주간 프로그램 참여 후에 유의하게 증가하였다(P<0.001). 3) 혈청 leptin 농도에서는 10주간 aqua-aerobics 프로그램 참여 전에 비해 프로그램 참여 후에 유의하게 감소하였다(P<0.001). 4) 혈청 leptin 농도와 분석 항목간의 상관관계에서는, leptin과 %fat에서 0.775(P<0.001)의 상관을 나타내었고, leptin 농도와 BMI(r=0.702; P<0.01), insulin(r=0.588; P<0.05), triglyceride(r=0.536; P<0.05), HDL-cholesterol (r=-0.530; P<0.05)에서 각각 유의한 상관을 나타내었으며, 나머지 항목에서는 0.4 이상의 상관을 나타내었지만 통계적인 유의성은 없었다.
수영운동이 흰쥐의 MDA와 근육 LDH 활성도 및 Pyruvate 함량에 미치는 영향
고기준,신군수,박형하 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.6
The purpose of the present investigation was to evaluate the effects of swimming on response of lipid peroxidation and muscle enzymes activity of hyperlipidemia rats. Twenty-five male SD rats(6 weeks old) were randomly divided into control group and 4 swimming groups after hyperlipidemia induction for 4 weeks 1% cholesterol diet, and then swimming groups swam for 6 weeks(7days/week) divided into 35 min, unloaded swimming group, 30 min, loaded swimming group, 60 min, unloaded swimming group and 50 min. loaded swimming group by swimming duration and intensity. The loaded swimming group rats among swimming groups swam a lead weight equivalent to 5% of Lady weight attached to the base of the tail, Analytical items were MCA, muscle LDH enzymes activity and pyruvate content. All data were expressed as mean and standard deviation by using SPSS/PC+ program and to evaluate the differences between and inter groups, data were analyzed by one-way analysis of variance and Duncan multiple range test(α=.05) was performed to test the significant levels of differences between groups, The conclusions obtained from this study were as follows: 1. There was not significant between groups in malondialdehyde(MDA). 2. In muscle lactate dehydrogenase activity, 30 min, unloaded swimming group and 30 min, Loaded swimming group were significantly lower than control group and 60 min, unloaded swimming group(P<.001). 3. In muscle pyruvate content, all swimming groups were significantly higher than control group(P<.001).
고기준 한국운동영양학회 2004 Physical Activity and Nutrition (Phys Act Nutr) Vol.8 No.3
The purpose of the present investigation was to evaluate the effects of 6 weeks vitamin CB complex intake on exercise performance and blood fatigue factors during high-intensity rowing training in male university rowers, with the expectation that exercise performance would be improved by a combination of vitamin C and B complex feeding. A total of 11 male rower were recruited for this study. The subjects were randomly and evenly divided into a supplemented group(SG) and a control group (CG). The supplementation consisted of capsules containing 2,400 mg of vitamin CB complex. Venous blood samples (5cc) were obtained pre-exercise, post-exercise and recovery 30 min with vitamin complex supplementation for 6 weeks. Exercise performance test was performed on 2000 M Single Skull event by Concept II Indoor Rowing Ergometer, and each subject performed 6 hours (AM 3 hours & PM 3 hours/day, 6 days/ wk, 6 weeks) rowing training program in sports complex and rowing fields. Exercise performance after 6 weeks vitamin CB complex intake of supplemented group was fasted significantly in 2000 M rowing ergometer test (p < .05), but there were no significant change of all periods in control group. In blood fatigue factors with 2000 M rowing ergometer test after vitamin CB complex supplementation in rowers for 6 weeks, the concentration of blood ammonia were significantly different (p < .001) with periods (pre-exercise, post-exercise and recovery 30 mn.) in both groups, but not significantly different between supplemented group and control group. In blood fatigue factors with 2000 M rowing ergometer test after vitamin CB complex supplementation in rowers for 6 weeks, the concentration of blood lactate were significantly different (p < .001) with periods (pre-exercise, post-exercise and recovery 30 min.) in both groups, but not significantly different between supplemented group and control group.