This study aims to analyze the mental anxiety of handball players and degree of their exhaustion and supply the basic materials which can improve their individual game performance. To achieve these research goals, it obtains the following conclusions ...
This study aims to analyze the mental anxiety of handball players and degree of their exhaustion and supply the basic materials which can improve their individual game performance. To achieve these research goals, it obtains the following conclusions with 215 handball players who registered to Handball Association.
First, it is found that male handball players could relax physical and cognitive anxiety before the game more than female players because male players were ready to start game with more confidence than female players. In addition, it is considered that female players had higher emotional exhaustion factors than male players according to the degree of their exhaustion because of mental anxiety. Therefore, it is known that male players have less anxiety and exhaustion and stronger confidence than female players.
It is known that there is a statistically significant difference in dehumanization according to education and the objects show showed the severe dehumanization mental state are high school students because they have more mental anxiety and exhaustion due to more exercises and coercive training method than university students or university graduates. Accordingly, a scientific and systematic training method for high school students is required.