1 변재철, "장기간의 복합운동 트레이닝이 비만 및 정상체중 남성의 신체조성, 혈중 지질, 혈중 염증지표 및 그렐린 농도에 미치는 영향" 국민체육진흥공단 부설 한국스포츠개발원 20 (20): 455-465, 2009
2 이성노, "웨이트 트레이닝이 여대생의 체중과 체지방에 미치는 영향" 한국체육과학회 12 (12): 645-657, 2003
3 김갑구, "웨이트 트레이닝과 써키트 웨이트 트레이닝 운동프로그램 참가가신체조성 및 체력에 미치는 영향" 한국사회체육학회 17 (17): 137-144, 2002
4 김태운, "써키트 웨이트 트레이닝과 ‘웨이트와 유산소 복합 운동’이 비만여성의 신체구성과 건강관련 체력에 미치는 영향" 한국코칭능력개발원 7 (7): 283-290, 2005
5 이의수, "복합 순환운동프로그램 참여가 초등학교 여학생의 기초대사량 및체지방률에 미치는 영향" 한국발육발달학회 19 (19): 279-284, 2011
6 Earle, R. W., "Weight training exercise prescription. In: Essentials of personal trainang symposium workbook" NSCA Certification Commission 1999
7 Rhea, M. R., "Three sets of weight training superior to 1 set with equal intensity for eliciting strength" 16 (16): 525-529, 2002
8 Kim, Y. P., "The effects of weight training and circuit weight training on muscular strength, cardiopulmonary function, and blood lactate" 9 (9): 683-693, 2000
9 Getman, L. R., "The effect of circuit training on strength, cardiorespiratory function, and body composition of adult men" 10 : 171-176, 1978
10 Kwon, J. S., "The effect of 8 weeks weight training on body-fat and blood pressure for obese woman" Myongji University 2006
1 변재철, "장기간의 복합운동 트레이닝이 비만 및 정상체중 남성의 신체조성, 혈중 지질, 혈중 염증지표 및 그렐린 농도에 미치는 영향" 국민체육진흥공단 부설 한국스포츠개발원 20 (20): 455-465, 2009
2 이성노, "웨이트 트레이닝이 여대생의 체중과 체지방에 미치는 영향" 한국체육과학회 12 (12): 645-657, 2003
3 김갑구, "웨이트 트레이닝과 써키트 웨이트 트레이닝 운동프로그램 참가가신체조성 및 체력에 미치는 영향" 한국사회체육학회 17 (17): 137-144, 2002
4 김태운, "써키트 웨이트 트레이닝과 ‘웨이트와 유산소 복합 운동’이 비만여성의 신체구성과 건강관련 체력에 미치는 영향" 한국코칭능력개발원 7 (7): 283-290, 2005
5 이의수, "복합 순환운동프로그램 참여가 초등학교 여학생의 기초대사량 및체지방률에 미치는 영향" 한국발육발달학회 19 (19): 279-284, 2011
6 Earle, R. W., "Weight training exercise prescription. In: Essentials of personal trainang symposium workbook" NSCA Certification Commission 1999
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8 Kim, Y. P., "The effects of weight training and circuit weight training on muscular strength, cardiopulmonary function, and blood lactate" 9 (9): 683-693, 2000
9 Getman, L. R., "The effect of circuit training on strength, cardiorespiratory function, and body composition of adult men" 10 : 171-176, 1978
10 Kwon, J. S., "The effect of 8 weeks weight training on body-fat and blood pressure for obese woman" Myongji University 2006
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