The purpose of this study was to investigate the short term effects of HMB Supplementation on total power and fatigue factor(Lactate, LDH, CK). Eleven volunteers (placebo group 5, HMB group 6) from Uuniversity participated in this study. The measureme...
The purpose of this study was to investigate the short term effects of HMB Supplementation on total power and fatigue factor(Lactate, LDH, CK). Eleven volunteers (placebo group 5, HMB group 6) from Uuniversity participated in this study. The measurement methods were used 30-s wingate test(Maximum exercise during 15s and activity rest 45s ?5set). The data of measurement was analyzed by using SPSS-PC Window program. paired t-test was performed for the statistics. The level of significant was set at P<0.05.
The main findings of this study were follows:
1. The concentration of Lactate in placebo group was significant lower than HMB group.
2. Blood LDH was no significant difference in two group.
3. Blood CK was no significant difference in two group.
4. Total power was statistically higher in a HMB group than placebo group.