老齡者의 建康을 위한 生活習慣 實態調査 = A Study of the Old People's Health-Keeping Habit

다국어 초록 (Multilingual Abstract)

With a view to examining the habit and method in which old people maintain and improve their health, we consulted 551 men and 444 women who were over 65 years old, and concluded as follows:
1. Habit of eating
It's been revealed that most of the old people keep a regular eating hour, control the quantity of meal or eat a little food, and prefer vegetables to meat.
2. Mental health
Old people feel the necessity for mental health and most of them (about 80%) keep good mental health without becoming pessimistic. Their chief concenrs have turned out to be about their sons and daughters and their own health and finance.
3. Managing Good Health
It has been revelaed that old people do not possess any special kind of secret to keep good health but taking plenty of rest, regular meal, and proper exercise, and many of them (about 60%) have been shown to eat invigorant food that they can easily get around their living area.
4. Physical Functions
It has been revealed that many old people are conscious of some symptoms about their parts of body and about to percent of them suffers from neuralgia.
Some measures like medical aid especially for old people need to be taken as soon as possible.
As we have found that the health-keeping method of old people consists plenty of rest, proper exercise, and appropriate nutrition, we can conclude that the recreatonal and culture facilities and programs for keeping old people in good health should be developed. It is also necessary to study food that contribute to their health and develop ways to get rid of the stresses to which they are exposed in their daily life. Presides, it is natural that government found an administrative department to deal with these matters effectively.

목차 (Table of Contents)

• I. 緖論
• 1. 硏究의 意義 및 目的
• II. 硏究方法
• 1. 硏究對象
• 2. 硏究節次內容 및 期間
• 3. 調査方法
• 4. 資料處理
• III. 結果 및 考察
• 1. 食生活
• 2. 建康管理
• 3. 精神衛生
• 4. 身體機能 狀態
• IV. 要約 및 結論
• 1. 要約
• 2. 結論
• 參考文獻
• 英文抄錄