정상인에서 스쿼트 운동이 발바닥의 압력분포에 미치는 영향

다국어 초록 (Multilingual Abstract)

Background: The purpose of this study was to compare the effects of foot pressure distribution in squat exercise of three forms. Method: Participants were 36 students (males 18, females 18) who don’t have knee joint disorder. We had divided them into 3 groups(stable support surface group, gym ball group, wall slide group) and we measured maximum pressure difference and weight distribution. Result: Maximum pressure among the three groups was significantly different after exercise(p<.05). Conclusion: Based on these results, maximum pressure difference of both feet was the smallest average value and significantly. Therefore, this result purposes wall slide squat to increase muscle strength of the knee joint, and to decrease maximum pressure difference of both feet during squat.

목차 (Table of Contents)

• <부록>
• Ⅰ. 서론
• Ⅱ. 연구방법
• 1.연구대상
• 2.측정 장비 및 절차
• 3. 분석방법
• Ⅲ. 연구결과
• 1. 연구대상자의 특성
• 2. 스쿼트운동에 따른 그룹별 족압 변화
• Ⅳ. 고찰
• Ⅴ. 결론
• 참고문헌