1 문용각, "요통체조운동과 등속성운동이 요통환자의 근기능과 근통증에 미치는 영향" 한국체육학회 42 (42): 607-620, 2003
2 Cassisi, J. E., "Trunk strength and lumbar paraspinal muscle activity during isometric exercise in chronic low-back pain patients and controls" 18 (18): 245-251, 1993
3 Mckenzie, R., "Treat yout own back. Waikane, spine" publication Ltd. 37-49, 1985
4 Joynt, R. L., "Therapeutic exercise. In:DeLisa JA, Gans BM, editors. Rehabilitation medicine: principles and practice" Lippincott 526-554, 1993
5 William, P. C., "The lumbosacral spine, emphasizing conservative treatment for disc lesion of the lower spine" 5 : 28-40, 1965
6 Choi, G., "The effect of early isolated lumbar extension exercise program for patients with herniated disc undergoing lumbar discectomy" 57 (57): 764-772, 2005
7 Mousavi, S. J., "The Oswestry Disability Index, the Roland-Morris Disability Questionnaire, and the Quebec Back Pain Disability Scale" 31 (31): E454-E459, 2006
8 Cailliet R., "Soft tissue pain and disability" F. A. Davis Company 1994
9 Mayer, T. G., "Slipping accidents causing low back pain in gearbox factory" 6 : 70-72, 1988
10 박기덕, "Sling 운동과 Medx 운동이 요추 디스크 수술환자의 요부신전근력에 미치는 영향" 한국스포츠리서치 16 (16): 957-966, 2005
1 문용각, "요통체조운동과 등속성운동이 요통환자의 근기능과 근통증에 미치는 영향" 한국체육학회 42 (42): 607-620, 2003
2 Cassisi, J. E., "Trunk strength and lumbar paraspinal muscle activity during isometric exercise in chronic low-back pain patients and controls" 18 (18): 245-251, 1993
3 Mckenzie, R., "Treat yout own back. Waikane, spine" publication Ltd. 37-49, 1985
4 Joynt, R. L., "Therapeutic exercise. In:DeLisa JA, Gans BM, editors. Rehabilitation medicine: principles and practice" Lippincott 526-554, 1993
5 William, P. C., "The lumbosacral spine, emphasizing conservative treatment for disc lesion of the lower spine" 5 : 28-40, 1965
6 Choi, G., "The effect of early isolated lumbar extension exercise program for patients with herniated disc undergoing lumbar discectomy" 57 (57): 764-772, 2005
7 Mousavi, S. J., "The Oswestry Disability Index, the Roland-Morris Disability Questionnaire, and the Quebec Back Pain Disability Scale" 31 (31): E454-E459, 2006
8 Cailliet R., "Soft tissue pain and disability" F. A. Davis Company 1994
9 Mayer, T. G., "Slipping accidents causing low back pain in gearbox factory" 6 : 70-72, 1988
10 박기덕, "Sling 운동과 Medx 운동이 요추 디스크 수술환자의 요부신전근력에 미치는 영향" 한국스포츠리서치 16 (16): 957-966, 2005
11 Kriese, M., "Segmental stabilization in low back pain: a systematic review" 24 (24): 17-25, 2010
12 Boonstra, A. M., "Reliability of the Life Satisfaction Questionnaire to assess patients with chronic musculoskeletal pain" 31 (31): 181-183, 2008
13 Cholewicki, J., "Relative contribution of trunk muscles to the stability of the lumbar spine during isometric exertions" 17 (17): 99-105, 2002
14 Cairns, M. C., "Pressure biofeedback: A useful tool in the quantification of abdominal muscular dysfunction?" 80 (80): 127-138, 2000
15 Graves, J. E., "Pelvic stabilization during resistance training: its effect on the development of lumbar extension strength" 75 (75): 210-215, 1994
16 Cholewicki, J., "Mechanical stability of the in vivo lumbar spine: implications for injury and chronic low back pain" 11 (11): 1-15, 1996
17 Risch, S. V., "Lumbar strengthening in chronic low back pain patients. Physiologic and psychological benefits" 18 (18): 232-238, 1993
18 Fritz, J. M., "Lumbar spine segmental mobility assessment: an examination of validity for determining intervention strategies in patients with low back pain" 86 (86): 1745-1752, 2005
19 O'Sullivan, P. B., "Lumbar segmental 'instability' : clinical presentation and specific stabilizing exercise management" 5 (5): 2-12, 2000
20 Demoulin, C., "Lumbar functional instability: a critical appraisal of the literature" 50 (50): 677-684, 2007
21 Lee, P., "Low back pain: prevalence and risk factors in an industrial setting" 28 (28): 346-351, 2001
22 Bell, J. A., "Exercise for the primary, secondary and tertiary prevention of low back pain in the workplace" 19 (19): 8-24, 2009
23 Standaert, C. J., "Evidence-informed management of chronic low back pain with lumbar stabilization exercises" 8 (8): 114-120, 2008
24 Clark, B. C., "Electromyographic activity of the lumbar and hip extensors during dynamic trunk extension exercise" 83 (83): 1547-1552, 2002
25 Browder, D. A., "Effectiveness of an extensionoriented treatment approach in a subgroup of subjects with low back pain" 87 (87): 1608-1618, 2007
26 Pollock, M. L., "Effect of resistance training on lumbar extension strength" 17 (17): 624-629, 1989
27 Anthony, H. W., "Diagnosis and management of low back pain and sciatica" 52 : 1333-1341, 1995
28 Clark, B. C., "Derecruitment of the lumbar musculature with fatiguing trunk extension exercise" 28 (28): 282-287, 2003
29 Hodges, P. W., "Delayed postural contraction of transversus abdominis in low back pain associated with movement of the lower limb" 11 (11): 46-56, 1998
30 Haldeman, L. W., "Customized clinical case management for chronically ill patients. Health system sees remarkable results with teams of case managers, physicians, patients" 27 (27): 46-50, 2001
31 Akuthota, V., "Core strengthening" 85 (85): S86-S92, 2004
32 Marshall, P. W., "Core stability exercises on and off a Swiss ball" 86 (86): 242-249, 2005
33 Charles, B. C., "Concepts of fitness and wellness with laboratories" Wm. C. Brown Communications, Inc. 1994
34 Shirado, O., "Concentric and eccentric strength of trunk muscles: influence of test postures on strength and characteristics of patients with chronic low-back pain" 76 (76): 604-611, 1995
35 Brotzman, S. B., "Clinicla Orthopaedic Rehabilitation. 2nd Ed" Mosby 2005
36 Manniche, C. H. G., "Clinical trial of intensive muscle training for chronic low back pain" 24 (24): 1473-1476, 1988
37 Mayer, T. G., "Assessment of lumbar function" 99-109, 1987
38 Mannion, A. F., "Active therapy for chronic low back pain part 1. Effects on back muscle activation, fatigability, and strength" 26 (26): 897-908, 2001
39 Arokoski, J. P., "Activation of lumbar paraspinal and abdominal muscles during therapeutic exercises in chronic low back pain patients" 85 (85): 823-832, 2004
40 ACSM, "ACSM's Health/Fitness Facility Standards and Guidelines(3rd Edit)" American College of Sports Medicine 2006