The purpose of this study was to determine the effects of Circuit Weight Training(CWT) serum antioxidant activity in obese high school girls.
The subjects were 11 obese highschool girls(BMI?27kg/m²). They were to perform the Circuit Weight Training ...
The purpose of this study was to determine the effects of Circuit Weight Training(CWT) serum antioxidant activity in obese high school girls.
The subjects were 11 obese highschool girls(BMI?27kg/m²). They were to perform the Circuit Weight Training with 40~55% intensity of 1RM, for 50 rains/day, 3 times/week during 12 weeks. Before and after training, 10 me blood was extracted from the antecubital vein of each subject for the purpose of analyzing its effects on serum antioxidant activity.
The conclusion of this study is as follows:
1. In serum antioxidant activity profile after 12-week Circuit Weight Training was increased significantly in H2 02, ·OH, MDA.
2. In serum antioxidant activity profile after 12-week Circuit Weight Training was decreased significantly in GSH, Uric acid.