남자 대학생의 라크로스 동호회 경력에 따른 체력, 유 · 무산소성 운동능력 및 라크로스 수행능력의 비교

다국어 초록 (Multilingual Abstract)

This study was designed to compare body composition, physical fitness. aerobic/anaerobic capacity, and lacrosse performance according to lacrosse club experience in male collegiate students. Subjects were 17 students with less than 3 months of club experience group (3 GRP), 18 students with 6-18 months of experience group (6-18 GRP), and 17 students with over 24 months of experience group (24 GRP). Main results of the study were as follows: 1) The 3 GRP had lower fat-free mass (FFM) and had higher percent body fat than the 24 GRP. Fat mass decreased significantly in proportion to the experience. The 3 GRP had higher waist circumference (WC) than the 6-18 GRP and the 24 GRP. 2) The 3 GRP and the 6-18 GRP h ad lower l eft grip strength and standing long j ump than the 24 GRP. Right grip strength, sit-ups, and Sargent jump increased significantly in proportion to the experience. 3) The 3 GRP and the 6-18 GRP had lower shuttle run than the 24 GRP. The 3 GRP had lower anaerobic peak power than the 24 GRP. 4) The 3 GRP had worse Forty-yard sprint than the 6-18 GRP and the 24 G RP. The 3 GRP had worse T -Run than the 2 4 GRP. The 3 GRP and the 6-18 GRP had worse Agility-Run (left and right) and Box-Run (counterclockwise) than the 24 GRP. It was concluded that the participation in lacrosse club over 6 months have led more reduction of fat mass and WC, improvement of muscular fitness and aerobic capacity, and lacrosse performance related to speed than 3 months of experience. In addition, increment of FFM as well as improvement of muscular power, anaerobic capacity, and lacrosse performance related to agility have been induced in proportion to the club experience.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

참고문헌 (Reference)

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