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      • KCI등재

        10주간의 복합운동이 비만 중년여성의 대사증후군 관련인자 및 염증인자에 미치는 영향

        오수일,황예선,유민주 대한운동학회 2014 아시아 운동학 학술지 Vol.16 No.3

        [PURPOSE] The purpose of the present study was to investigate the effect of combined exercise program on obese middle-aged women's metabolic syndrome related factors and inflammatory factors[WBC(White Blood Cell), GGT(γ-glutamyl Transferase), UA(Uric Acid)] for 10 weeks. [METHOD] The subjects were consisted of a metabolic syndrome group(23 persons) and a normal group(17 persons) according to the status of metabolic syndrome among 40 middle-aged women who were currently obese or on the boundary of obesity. The exercise program consisted of aerobic exercise using stationary bikes and resistance exercise including sit-ups, leg lifting, push-ups, sitting down and up, lifting the heel, etc for 10 weeks, 3 times a week, 70 minutes (warm-up; 5 minutes, main exercise; 60 minutes, cool-down; 5 minutes). [RESULT] According to the results of metabolic syndrome related factors, significant difference between groups was shown in all items (Glucose, W/H, blood pressure, TG, HDL-C). And with regard to difference between periods, significant difference in systolic blood pressure and HDL-C was shown. In case of inflammatory factors, significant difference between groups was shown in WBC, GGT, and UA. The correlation and regression results of metabolic syndrome related factors and inflammatory factors showed that Glucose and TG had positive correlation with WBC in metabolic syndrome group, and had influence of 12% and 20.4% respectively. [CONCLUSION] Owing to the combined exercise performed for 10 weeks, positive results were shown in systolic blood pressure and HDL-C among metabolic syndrome related factors, but it was impossible to find meaningful results in inflammatory factors. However, all of WBC, GGT, and UA showed a decreasing trend. Accordingly, it is thought that a positive effect can be expected if exercise is performed for a long time.. [목적] 본 연구는 10주간의 복합운동 프로그램이 비만 중년 여성의 대사증후군 관련인자 및 염증인자에 어떠한 영향을 미치는지 알아보았다. [방법] 연구 대상자는 현재 비만이거나 비만 경계에 있는 중년여성 40명 중 대사증후군 유·무에 따라 대사증후군 집단(23명)과 정상 집단(17명)으로 구성하였다. 운동 프로그램은 고정식 바이크를 이용한 유산소운동과 윗몸일으키기, 다리들어올리기, 팔굽혀펴기, 앉았다 일어나기, 발뒤꿈치 들기 등을 적용한 저항운동을 본 운동으로 하여 10주간, 주 3회, 70분(준비운동; 5분, 본운동; 60분, 정리운동;5분) 실시하였다. [결과] 대사증후군 관련인자 결과, 대사증후군 집단과 정상집단 간 모든 항목(Glucose, W/H, 혈압, TG, HDL-C)에서 유의한 차이가 나타났으며, 시기 간 차이에서는 수축기혈압과 HDL-C의 유의한 차이가 나타났다. 염증인자에서는 WBC, GGT, UA 항목 모두에서 집단 간 유의한 차이가 나타났다. 대사증후군 관련인자와 염증인자의 상관과 회귀 결과에서는 대사증후군 집단에서 Glucose와 WBC, TG와 WBC에서 정적인 상관을 보였으며, 각12%와 20.4%의 영향력을 나타냈다. [결론] 10주간의 복합운동 실시로 대사증후군 관련인자 중 수축기 혈압과 HDL-C에는 긍정적인 결과를 나타냈으나 염증인자에서는 의미 있는 결과를 볼 수 없었다. 하지만, WBC, GGT, UA 모두 감소 경향을 나타내 장기간 운동의 실시로 긍정적인 효과를 기대할 수 있을 것으로 생각된다.

      • 유산소 운동 프로그램에 의한 비만아의 신체조성 및 체력 변화에 관한 연구

        오수일 江原大學校 附設 體育科學硏究所 1998 江原大學校附設體育科學硏究所論文集 Vol.- No.22

        The purpose of the present study was to determine the effects of aerobic exercise on body composition and physical fiteness of obese children. From the two selected elementary schools. forty children with obesity (20 boys and 20 girls) and forty children without obesity participated in an aerobic exercise program for 12 weeks. The results of the study was as follows : 1. There was a significant relationship between the parents and children in the degree of obesity. The body weight of the participants' fathers were significantly related to those of girls. There was a significant relationship between the mothers and the boys in %fat and the mothers and the girls in the body weight and %fat. respectively. 2.In the group of the obese boys. the hight, the body weight. LBM. and W/H significantly increased and %fat and the fatmass decreased with the participation of the 12-week aerobic exercise. The hight of boys without obesity increased with the 12-week aerobic exercise. However. there were no significant changes in the other variables., The body weight. %fat fatmass. and W/H of boys with obesity were significantly different from those of boys without obesity In the group of the obse girls. the hight. the body weight. and LBM significantly increased and %fat. fatmass. and W/H significantly decreased with the 12-week aerobic exercise. The girls without obesity demonstrated the significant increases only in the hight and LBM, The body weight. %fat. fatmass. and W/H of girls with obesity were significantly different from those of girls without obesity. 3.With the 12-week aerobic exercise. the boys with obesity demonstrated the significant increases in the dynamic strength and the cardiorespiratory endurance. while the boys without obesity showed the significant increases in the strength and the cardiorespiratoury endurance. The boys without obesity were superior to the boys with obesity in the dynamic strength. power. speed, cardiorespiratory endurance. and flexibility. With the 12-week aerobic exercise. the girls with obesity demonstrated the significant increases in the static and dynamic strengths and the cardiorespiratory endurance. while the girls without obesity showed the significant increases in the static and dynamic strengths and the speed. The girls without obesity were superior to the girls with obesity in the dynamic strength . speed. and cardiorespiratory endurance.

      • 육상선수의 신체구성 및 체격 특성

        오수일 江原大學校附設體育科學硏究所 2003 江原大學校附設體育科學硏究所論文集 Vol.- No.26

        In this paper, I analyzed and compared body composition and physical features such as skinfold thickness index, body length, and body circumference according to the events of track and field athletes who belonged to middle school, high school, college and senior teams in G Province, and arrived at the following conclusions. 1. Body Composition In skinfold thickness index, throwers in boys' and girls' teams of middle school, high school, college and senior athletes are significantly different from others. Especially, the weight, fat % and fatmass of throwers in every team were higher. In lean body mass, middle school boys show no difference according to the different events, but girl throwers and sprinters have higher levels. In highschool teams throwing athletes show higher levels. In college and senior teams, male jumpers and female throwers are higher, and throwers are far higher than the middle- and long-distance runners in women's teams. 2. Body Length In the middle school teams, no differences in length of the upper limbs could be found between boy and girl athletes, but in body standing height, sitting height and length of the lower limbs, throwers are higher than middle and long distance runners. Among both boy and girl highschool athletes, jumpers take the highest place for the length of the lower limbs. Middle and long distance runners have lower levels than any other athletes for every part of the body. These results are equal to those of college and senior team members. 3. Body Circumference In body circumference, throwers have far higher levels than any others in middle school. highschool. college, and senior teams. 4. Body Index As for body index, throwers are outstanding in the body weight ratio and chaste ratio. bur the sitting height ratio is almost alike.

      • KCI등재후보

        무용과 댄스스포츠 전공별 여중생의 신체구성 및 체력 분석

        오수일,신혜숙,황예선 한국무용과학회 2012 한국무용과학회지 Vol.26 No.-

        This study analyzed the body composition and physical fitness of fourteen middle school girls who have been majoring in dance(n=7) and seven majoring in dance sports(n=7) for no less than 2 years. Weight, body fat mass, %fat, lean body mass and body mass index(BMI) were studied using Inbody 3.0 to measure body composition. The items for physical fitness analysis included muscular strength, muscular endurance, power, agility, flexibility, balance and cardiorespiratory and the measurement for each item used dynamometer, sit-up, standing long jump, side-step test, trunk flexion, single leg stance, and VO2max. The results on body composition showed no significant difference between dance group and dance sports group in all items(p>.05). As for physical fitness, dance group showed a significantly higher than dance sports group in flexibility(p<.01), power(p<.01), agility(p<.05), cardiorespiratory(p<.05) and there was no significant difference between two groups in muscular strength, muscular endurance, and balance(p>.05). In terms of the correlation between body composition and physical fitness for middle school girls majoring in dance and dance sports, body fat mass had negative correlation with cardiorespiratory with 30.5 percent of influence. %fat also showed negative correlation with cardiorespiratory with 33.4 percent of influence. Lean body mass had positive correlation with muscular strength with the influence being 44.7 percent. 본 연구는 무용 및 댄스스포츠를 전공으로 한 여자 중학생 14명(무용; 7, 댄스스포츠; 7)을 대상으로 하여 전공별 신체구성 및 체력을 분석하였다. 신체구성 측정을 위해 Inbody 3.0을 이용하여 체중, 체지방량, 체지방률, 제지방량, 체질량지수를 알아보았다. 체력 분석항목은 근력, 근지구력, 순발력, 민첩성, 유연성, 평형성 및 전신지구력으로 하였으며, 각 항목의 측정을 위해 악력계, 윗몸일으키기, 제자리 멀리뛰기, side step 검사, 앉아 윗몸 앞으로 굽히기, 외발서기 및 트레드밀을 이용한 최대산소섭취량으로 하였다. 신체구성 결과, 체중, 체지방량, 체지방량, 제지방량 및 체질량지수의 모든 항목에서 무용전공 집단과 댄스스포츠전공 집단 간의 유의한 차이가 나타나지 않았다(p>.05). 체력에서는 유연성(p<.01), 순발력(p<.01), 민첩성(p<.05), 전신지구력(p<.05) 항목에서 무용전공 집단이 댄스스포츠전공 집단에 비해 유의하게 높은 것으로 나타났으며 근력, 근지구력, 평형성에서는 집단 간 유의한 차이가 나타나지 않았다(p>.05). 무용 및 댄스스포츠전공 여자 중학생의 신체구성과 체력간의 상관에서는 체지방량이 전신지구력에 부적 상관을 나타냈으며 30.5%의 영향력을 미쳤다. 체지방률도 전신지구력에 부적 상관을 나타냈으며 33.4%의 영향력을 미치는 것으로 나타났다. 제지방량은 근력에 정적 상관이 있는 것으로 나타났고 44.7%의 영향력을 나타냈다.

      • KCI등재
      • KCI등재

        The Creation of the Korean Welfare State

        Martin Powell(마틴 파월),Ki tae Kim(김기태) 동국대학교 사회과학연구원 2020 사회과학연구 Vol.27 No.3

        한 국가는 언제, 어떻게, 왜 복지국가로 도약하는가. 이 질문에 대한 명확한 대답을 우리는 아직 가지지 못하고 있는 듯 하다. 이 글은 한국 복지국가의 형성 및 성격에 대한 몇가지 미결의 문제에 접근하고자 한다. 이를 위해 과거 연구들을 분석했다. 한국 복지 국가의 형성 및 성격에 주목한 과거 19개 영문 논문을 분석해본 결과, 16개 연구에서는 한국을 일정한 형태의 복지국가라고 규정했다. 그러나, 대부분의 연구에서 분석의 기초 작업으로서의 복지국가의 명쾌한 개념 정의를 제시하지는 않았다. 이전 연구를 분석하는 동안 우리는 한국 복지국가를 설명하기 위한 다양한 형용사들을 접했다. 이를테면, “공허한”, “작은”, “잔여적”, “보편적”, “전형적”, “근대적” 등이었다. 대부분의 연구들은 한국의 복지국가가 1990년대, 특히 1997년말 금융위기 이후에 성립됐다는 의견을 제시했다. 이 글은 과거 연구들이 분석을 위해 접근한 방식에 주목했다. 한국 복지국가의 기원의 시점을 포착하는 과정에서, 개념 정의로 시작해서 조작화 과정을 거친 뒤 결론에 이르기 위해 근거들을 적용하는 전통적인 연역적 접근을 취한 연구는 희소했다. 또, 다수의 연구들이 분석의 과정에서 ‘서구의 시각’을 일부 차용한 것으로 보였다. 결론적으로, 아직 한국 복지국가의 정의와 측정, 설명에 있어서 많은 불분명함이 남아 있음을 확인할 수 있었다. 특히, 한국 복지국가의 분석할 때, 서구적인 잣대를 쓰는 문제에 대해서는 논의의 여지를 남긴다. We still appear to lack clear answers to seemingly basic questions such as ‘when, how and why does a state become a welfare State’. This article reviews previous literature to address a number of unresolved issues on the creation and characteristics of Korean welfare state. We found that 16 of our 19 articles regard Korea as some sort of ‘welfare state’. However, very few articles present a clear definition of the welfare state, and even fewer presented clear operationalized measures. We found a large variety of adjectives such as “hollow”, “small”, “residual”, “universal”, “prototypical” and “modern” were used to describe the Korean welfare state. The majority of our studies concluded that Korea became a welfare state in the 1990s, especially after the Asian Financial Crisis in 1997. Few took the classic deductive route of specifying definitions, operationalizing criteria, and applying evidence in order to arrive at a creation date of the Korean welfare state. We discovered that analytical remain significant uncertainties about the definition, measurement and explanation of the Korean welfare state, particularly whether western yardsticks are appropriate.

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