中國의 學校體育에 關한 硏究

南宗憲 韓國體育大學校 1992 論文集 Vol.15 No.-

My studies here covered a wide range of status of physical educations in the mainland China. Based on considerations ad studies of outline of school physical education development, policies purpose, mission, and curriculum of school physical education and teacher's course, the following conclusions are drawn: 1. The school physical education in the ancient and pre-modern times had sprung up originating from the birth of slave system in the society then. Physical education was conducted in conjunction with literary and military courses as a mode of protecting one's own control and of expanding one's own land. 2. Since inauguration of People's Republic of China, the development of physical education in schools has had followed an hard uphill path at the time revolutionaly leadership of Chinese communist Party. 3. Policies of physical education in China was formed and governed by the national government authorities. Various groups and organizations o sports under the umbrella if the government authorities conduct their physical exercise at the level of provence, city sector and farm community equally or the objective of improving people's physical fitnesses and of producing the maximum outstanding, sportsmen and women. Physical education takes place at elementary atheltic school, juvenile athletic school, workers' athletic school and staffs' athletic school. In the year of 1956, the government authorities established a provision of cleassifying sportsmen and women for the aim of promoting progress of and build up of socialism. And its regulation prevails in effect now. 4. An objective of school physical education is directed to nurture ability of athletics, thought and personality of students and build up and cultivate workers to be arme with the modern spirit of supreme virtue, wisdom, prowess and beauty. 5. Teachers of physical education are turned out under various formalities and regulations and echelons since inauguration of new Chinese Government: To outline current organizations and systems thereof: Research Student System. Regular Student Course. Vocational Atheltic Department. Middle School Teacher System. Refreshing course for current teachers of physical education. Teacher of elementary school concurrently physical education. My studies here covered a wide range of status of physical educations in the inland China. Based on considerations ad studies of outline of school physical education development, policies purpose, mission, and curriculum of school physical education and teacher's course, the following conclusions are drawn: 1. The school physical education in the ancient and pre-modern times had sprung up originating from the birth of slave system in the society then. Physical education was conducted in conjunction with literary and military courses as a mode of protecting one's own control and of expanding one's own land. 2. Since inauguration of People's Republic of China, the development of physical education in schools has had followed an hard uphill path at the time revolutionaly leadership of Chinese communist Party. 3. Policies of physical education in China was formed and governed by the national government authorities. Various groups and organizations o sports under the umbrella if the government authorities conduct their physical exercise at the level of provence, city sector and farm community equally or the objective of improving people's physical fitnesses and of producing the maximum outstanding, sportsmen and women. Physical education takes place at elementary atheltic school, juvenile athletic school, workers' athletic school and staffs' athletic school. In the year of 1956, the government authorities established a provision of cleassifying sportsmen and women for the aim of promoting progress of and build up of socialism. And its regulation prevails in effect now. 4. An objective of school physical education is directed to nurture ability of athletics, thought and personality of students and build up and cultivate workers to be arme with the modern spirit of supreme virtue, wisdom, prowess and beauty. 5. Teachers of physical education are turned out under various formalities and regulations and echelons since inauguration of new Chinese Government: To outline current organizations and systems thereof: Research Student System. Regular Student Course. Vocational Atheltic Department. Middle School Teacher System. Refreshing course for current teachers of physical education. Teacher of elementary school concurrently physical education.

中學校陸上競技普及實態에 關한 硏究 : 서울市內中學校體育主任을 對象으로 According to the Reaction of Senior Teachers in Charge of Physical Education of Middle School

南宗憲 韓國體育大學校 1983 論文集 Vol.5 No.-

1. Purpose: The this consists in preparing an effectively rearing program for track and field events of middle school boys by ways of grasp of the real state of spreading the events in middle schools, as these are the bases of all our sports, what is more, imperative for the promotion of middle school boy's physical strength. 2. Method: The thesis is made based on studies through questionnaires about the real state of the events, according to the opinions of senior teachers of physical education, classified to national, public, and private middle schools of 194 in Seoul. 3. Result: 1) One of the results shows a little lack of interest and activities in track and field events to the school boys, and also of abilities of instructors. And the necessity of track and field events is recognized, but these facilities are in short supply. 2) To form the athletic department also is very unsatisfied, and ordinary teachers leads the events much more than that of professional leaders. 3) The facilities, leaders and activities in private schools are rather poor and in short supply, in comparision of these in national and public schools. 4) In order to expand the bottom of the social and to spread track and field even-s,; the deep interest and cooperation of authorities of schools and administation shouldbe required, and also the new establishment of academies for professional leaders of track and field events should be needed.

高等學校 陸上競技의 普及實態에 關한 硏究 : -According to the reaction of senior Teacher in charge of Physical Education of High School

南宗憲 한국체육대학교 부속 체육연구소 1985 체육연구소논문집 Vol.2 No.-

1. Purpose: The thsis consists in preparing an effectively reading program for track and field events of High School boys by way of groups of the real state of spreading th events in High Schools, as these are the bases of all our sports. What is more, imperative for the promotion of High School boys'physical strength. 2. Method: The thesis is made based on studies through questionnaires bout the real state of the events, according to the opinions of senior teachers of physical education, classified to national, public, and private High School of 156 in Seoul. 3. Result: (1)One of the results shows a little back of interest and activities in track and field events to the school boys and also of abilities of in structors. And the necessity of track and field events is recognized, but these facilities are in short supply. (2)To form the athletic department also is very unsatisfied, and ordinary teachers leads the events much more than that of professional leaders. (3)The facilities, leaders and activities in private schools are rather poor and short supply, in comparison of these in national and public schools. (4)In order to expand the bottom of the social scale and the spread track and field events, the deep interest and cooperation of authorities of schools and administration should be requred, and also the new establishment of academics for professional leaders of track and field events should be needed.

國民學校 陸上 競技이 普及 實態에 關한 調査 硏究 : 서울 市內 國·公立·私立 學校를 中心으로 In case of National Public and Private School in Seoul

南宗憲 韓國體育大學校 1981 論文集 Vol.3 No.-

1. PURPOSE Track and Field are the bases of all our the sports forming our coenobiosis from primary school boys to adults. Moreover, since 1973, after the curricula of each school were revised, Primary, middle and high schools decided to make upbringing items of track and field and to have the most proportion of all the physical curricula. However, for the purpose of upbringing item, we think that strong physical strength is improved only on basic physical strength and ask heads of athletic teachers according to supply of track and field and then make materials to bring efficiency of supply for the track and field as analyzing students, consciouness regarding track and field, fact of guidance establishment, problems on guidance. 2. METHOD Whole research was done after assorting dually national and public schools and private schools with total 285 primary schools in Seoul (245 national and public schools and 40 private schools), and questionaires were distributed to heads of athletic teachers and let them research. 3. RESULT 1) There was a lot of interesting proportion in consciousness for athletic sports because the track and field are the foundation of all sports and it appeared to supply track and field without a hitch according to the teacher's positive guidance. 2) We are in absolute need of suppling track and field, but as there are many problems in activity made without interest 3) Students are in taught by teachers, but there are problems in their achievable purposes due to the lack of ability, and so the increase of track and field subjects at educational college must be duly requesed. 4) We are in necessity of track and field division as supply of track and field, but as their parents' acknowledgement and lack of establishments are a great matter, there must an urgent improvement. 5) The supply of track and field, can be effectively made only with the parents' strong consciousness, holding track and field meeting, chargeteachers' cooperation and further dispatching guiders who studied track and field subjects at university. 6) The basic expansion of facilities for track and field can not be made without interest of the othorities, schools and parents consideration and further good establishments and economic supports, etc.

投槍의 運動力學的 分析

南宗憲 韓國體育大學校附屬 體育科學硏究所 1990 韓國體育大學校附屬 體育科學硏究所論文集 Vol.9 No.1

The purpose of this study was to obtained the fundamental materials which were needed in instructing Javelin throw. The method of the study was to analyze Biomechanically the film in which the Javelin motion of 4 subjects were taken. The results were as follows. 1) No single Biomechanic parameter taken in isolation appears to predict distance thrown. 2) Throwing distance probably results instead from a complex interaction between several parameters. 3) The attack, release and attitude angles observed in female throwers were similar to those in the males, but woman's release Velocity and height release were significantly lower than those of the men, presumably die to differences in size and strength. 4) To optimize performance, Javelin throwers should; A. Maximize release Velocity and maximize release height as is individually consistent which body structure and lateral trunk flexion. B. Minimize foot to foul line distance at release which still being able to stop the body's forward momentum, without fouling. 5) The optimal angle of attack remains a subject open to debate.

投砲丸競技者를 爲한 새로운 體力訓練 Program에 關한 硏究

南宗憲 韓國體育大學校 1989 論文集 Vol.12 No.-

The following conclusions are drawn from the result of studies related to new physical fitness training program for shot put throwers. 1. physical fitness training program for shot put throwers should include the training programs consisting of preparatory step, game step, implementing step and positive resting step 2. Muscular training in the training programs by physical fitness factors should be composed of a high intensive varities and diversities of jumping, bounding, sprinting, and polyometrics in addition to weight training 3. Power training is essential to developing neuro-muscular or speed-ingredient. Special muscular training requires conduct of training programs such as tossing cleans, tossing plate, tossing cleans from box, and toss medicine ball drills from two arms extension/ clean position. 4. It is ideal for the shot put throwers to have Running Training Program and shotting of diverse weight. Good programs should be conducted without fail to judge on physical conditions of shot putters on a monthly base at least one time 5. Tp improve record of performance, mobile rest and massage technical control training should be conducted on 90% level and barbell movement should be repeated two or three rounds. At the same time , stimulus should be given to neuro-muscular system in any manner during one day before a major game scheduled.

인문 · 사회과학편 : 중국(中國)의 학교체육(學校體育)에 관(關)한 연구(硏究)

남종헌(JongHunNam) 한국체육학회 1991 한국체육학회지 Vol.30 No.1

My studies here covered a wide range of status of physical educations in the mainland China. Based on considerations and studies of outline of school physical education development, policies, purpose, mission, and curriculum of school physical education and teachers’ training course, the following conclusions are drawn :1. The school physical education in the ancient and pre-modern times had sprung up originating from the birth of slave system in the society then.Physical education was conducted in conjunction with literary and military courses as a mode of protecting one’s own control and of expanding one’s own land.2. Since inauguration of Peopel’s Republic of China, the development of physical education in schools has had followed an hard uphill path at the time of revolutionaly leadership of Chinese Communist Party.3. Policies of physical education in China was formed and governed by the national government authorities.Various groups and organizations of sports under the umbrella of the government authorities conduct their physical exercise at the level of provence, city, sector and farm community equally for the objective of improving people’s physical fitnesses and of producing the maximum outstanding, sportsmen and women.Physical education takes place at elementary athletic school, juvenile athletic school, workers’ athletic school and staffs’ athletic school.In the year of 1956, the government authorities established a provision of cleassifying sportsmen and women for the aim of promoting progress of and build up of socialism. And its regulation prevails in effect now.4. An objective of school physical education is directed to nurture ability of athletics, thought and personality of students and build up and cultivate workers to be armed with the modern spirit of supreme virtue, wisdom, prowess and beauty.5. Teachers of physical education are turned out under various formalities and regulations and echelons since inauguration of new Chinese Government :To outline current organizations and systems thereof :Research Student System.Regular Student Course.Vocational Athletic Department.Middle School Teacher System.Refreshing course for current teachers of physical education.Teacher of elementary school concurrently physical education.

MARATHON 競技의 訓練方法에 따른 PROGRAM에 關한 硏究

南宗憲 韓國體育大學校 1987 論文集 Vol.10 No.-

The following conclusions are obtained as the results of study on program for the training method in MARATHON RACERS: 1) In order to improve the records by the marathon racers, posterion endeavours in training is vital while congenial composition occupy an important position. 2) The major and basic principles applicable to the marathon training includes - foundamental preparation, Self independency, adjustment of concentrated training volume, overloading exercise effects, disposition by personal differences, personal cycle timem initiative training plan, principle as to the planning etc. 3) Types of marathon training are classified into - Fartlek training, Interval training, Repetition training, Hill training, Lydiard tranining, Mix training, Combined training, Marathonic training, Highland training etc. 4) Fartlek, Interval, Repetition, Hill, Mix training etc. had highly contributed training etc. 5) As the marathon race tends to change into speedy sports, the number of exclusively marathoning champion is decreasing while much of the training subjects needed for the track champions are being applied to be performed in marathon racing as well. 6) Nutritions required to support marathoning champions includes - Carbohydrate, Protein, Fat, Vitamins, Minerals, Salt etc. and these are to be profoundly supplied. 7) The temparament as a good coach calls for experienced exmarathoner himself, theoretically well cultivated, with the knowledges in Physiology, Subjects in skill, Nutrition, Psychology and most of all, shall be a man of character who may gain the confidence of champions. 8) Marathon training does not rely only on personal efforts of champions or coaches but changing by applying complex and scientific training methods given by strategist from many professional areas. 9) General opinion tovard recent training methods tends to favour so called Mix Training which inter-connect the characteristics of individual training methods and the objectives hoped to strengthen by conjugating various mix of training methods rather than repeting single training method. 10) The tendency of future marathon training is inclining toward conjugating the methods which base on principles derived from the results of deep study on physiological and psychological aspects.

戮上競技選手의 四頭筋 오금腱의 强度와 柔軟性과의 關係에 關한 硏究

南宗憲 韓國體育大學校 1994 論文集 Vol.17 No.-

The result of this study indicate that muscle imbalance is somehow related to hamstring injury susceptibility. The criterion values that this study proposes are that the strength of the hamstrings should be at least 75% of the quadriceps strength, Therefore I recommend that along with flexibility development of the hamstrings, a special emphasis be placed in strength development of the hamstrings in order to achieve 75 percent ratio of hamstring strength to quadriceps strength. The other proposal is that there should be no greater than a ten percent difference between the strengths of the hamstrings or the quadriceps in one leg of each track athlete.

대학운동선수(大學運動選手)들의 학습실태(學習實態)에 관(關)한 조사연구(調査硏究) (개인경기(個人競技)와 단체경기(團體競技)를 중심(中心)으로)

南宗憲(JongHunNam) 한국체육학회 1978 한국체육학회지 Vol.17 No.-

I. The purpose of studyAs this thesis instils learning consciousness into the hearts of college athletes and makes assurance on smooth learning, it offered the data of striving for the research and development of the making scientic and study in sports.II. Method of studyThis thesis grasped the learning consciouness and the learning actual condition with an object of total members of 225, and they consisted of 150 persons within the 14 lines among the individual race athletes and the 120 persons among the team game athletes belong to the university of Seoul special city.III. Results of study1) The analyses for subjects of study presented ordinary comparatively, but the causes that subjects are many were showed it large specific gravity in locking of basic capability.2) The hardest subjects were presented with a foreign language, and a natural engineering department, and most of all athletes possessed a lot of mental burden about a subject of study.3) In unfaithful college athletes on their lecture hours, The causes were presented with the shortage of elementary knowledge and taste for subject.4) No progressions for subject of study were presented rather a losing of will and a shortage of taste for subject than a shortage of study hours.5) An opinions for learning progression on college athletes hoped for the lecture of conversation method and the cultivation of elementary knowledge for only athletes.